Women of color, especially Black women are good at taking care of everyone but themselves. Rebloom Room is here to change that. We talk about self-care, travel, and all of the ways we can bring more joy into our lives right now.
EP14: Sabbatical is over. Now what? | Juju Harris returns
Juju Harris spent the summer traveling solo around Italy and Croatia. She did a combination of WOOF-ing, WorkAway-ing, and house sitting, which enabled her to meet new people and make genuine connections.
Now she’s back in the US and the realities of parenting adult children, property taxes, and just all-around adulting are hitting her hard.
What were some of Juju's highlights and lessons learned from her sabbatical, which was a combination of a marriage sabbatical, a crone-ing, and a rebirth? And what’s next?
Watch this episode on YouTube: https://youtu.be/_HgfKgus-aE
Watch the video of Juju in Italy: https://youtu.be/N1cmNb-kBFY
Follow Juju Harris:
- Her website: https://www.nanajujurocksfood.com
- IG: https://instagram.com/nanajujusgardens
Mentioned in this video:
Trusted Housesitters - Join with this link to get 25% off the annual fee: https://www.trustedhousesitters.com/refer/RAF358363
WorkAway: https://www.workaway.info
The Marriage Sabbatical by Cheryl Jarvis: https://amzn.to/3UH2Ev8
Note: This page contains affiliate links that will cost you nothing extra but offer me a little commission on any purchases made. Thank you so much for your support!
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Thanks for listening. Let's CONNECT!
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2 Oct 2022
EP13: How to eat alone in a restaurant
Are you new to solo travel? Do you feel nervous and self-conscious eating alone in a restaurant?
Don’t let the fear of eating alone stop you from fully enjoying solo travel!
I have some practical tips that you can use even before you go on your first solo trip to help you feel more comfortable eating alone in restaurants as you travel around the world.
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Download your FREE trip planner "13 Steps to Affordable Travel" at: https://bit.ly/38vTrCL (https://bit.ly/38vTrCL)
Fork/knife placement: https://www.etiquettescholar.com/dining_etiquette/table_manners/resting_utensils_etiquette.html
Buy Me a Coffee: https://www.buymeacoffee.com/rebloomroom
30 Sept 2022
EP12: What's a Saturn Return, and what to expect
Saturn Returns happen every 29 years or so, when Saturn returns to the same place in the sky that it was the moment you were born. So we can expect to experience a Saturn Return when we’re 30ish years old, again when we’re 58ish, and – if we should be so lucky – once again in our early 90s.
I speak with astrologer Stacyann Forrester about what we can expect during these Saturn Return phases, and how best to move through them. I also touch upon the multiple planets in retrograde: Should we freak out about this? Stacyann says absolutely not!
You can also watch our conversation on YouTube: https://youtu.be/7aDfIYJmnvo
Learn more about StacyAnn and how to work with her at https://stacyannforrester.com
23 Sept 2022
EP11: Self care tips for exhausted Black women
One of the most important parts of self-care for black women and women of color is boundaries and discernment. In this episode, I talk about things you can do to reclaim your time, preserve your energy, and increase your peace of mind.
Thanks for listening. I hope these tips are helpful!
You can also watch this episode on YouTube: https://youtu.be/iBRla6hZiPo
18 Sept 2022
EP10: 5 Myths About Portugal
Portugal is having a moment. Like other countries that have experienced their time in the travel limelight, I noticed that there are a number of myths and misconceptions around Portugal that I wanted to share with you.
You can watch this episode as a video and get related resources at https://youtu.be/OWKrPcZ2vwg
8 Aug 2022
EP9: A Negro Explorer at the North Pole | Story time
This one is a little different. I'll be reading for you the first chapter of "A Negro Explorer at the North Pole" by Matthew A. Henson, published in 1909.
Matthew Alexander Henson was an African American explorer who accompanied Robert Peary on seven voyages to the Arctic. On the expedition that reached the geographic North Pole on April 6, 1909, Henson was reported to be the first person to reach the pole.
Some question the veracity of this claim, but there's no doubt that Henson was an adventurer who risked life and limb to explore wild and perilous landscapes.
Visit the show notes to learn more about Matthew Henson.
And don't forget to subscribe to Rebloom Room podcast!
18 Mar 2022
EP8: Energy Healing and Community with Mar
Mariam Mouna (“Mar”) is a Morocco-born, Brooklyn-based healer who has created I See You Wellness, a sanctuary for women of color everywhere to work in the realms of energy healing, plant medicine, and community rituals.
Read the show notes (https://rebloomroom.com/podcast) to learn how to get in touch with Mar.
And please subscribe to Rebloom Room so you'll know when the next episode drops!
4 Mar 2022
EP7: More Ease for Black Women with Stephanie Perry
Stephanie Perry was a pharmacy technician who saved up enough money to travel in Asia for a year. Now she runs ExodUS Summit, a successful online conference for Black women who want to leave their home countries. And House Sitter School. And a coaching business. Stephanie is on a mission! But Stephanie doesn’t let running a business get in the way of her downtime.
Right now she’s in Curaçao, enjoying a winter-free life. We talk about the perils of travel during a pandemic, why community is important for Black women, and how to stop caring about what other people think.
Visit the show notes to find out how to connect with Stephanie!
30 Jan 2022
EP6: Creating a Co-Housing Community in Greece
Ivy Summer is an American expat living in Thessaloniki, Greece. Ivy is part of a group that’s creating a cohousing community in Greece. Living in an intentional community could be an option if you want to move abroad but are concerned that you won’t have a supportive community around you.
Ivy has lots of experience with cohousing, and she’s excited to share this project with the Rebloom Room audience!
Visit the shownotes to find out more about cohousing and related resources.
If you enjoy this episode, please subscribe and leave us a review on Apple Podcasts!
7 Jan 2022
EP5: Reclaiming Your Power in Relationships
Natalie Lue is a writer, artist, and creator of the long-running blog Baggage Reclaim and The Emotional Baggage Sessions podcast. She helps people to get themselves out (and stay out) of dodgy relationships and to release unhealthy habits like people-pleasing and perfectionism so they can create better relationships.
If you're in a relationship, situationship, or even a marriage that's hurting your heart, Natalie has gems for you!
Visit the show notes to get links to find Natalie's work.
10 Dec 2021
EP4: Living a Wholehearted Life with Shirin
Shirin Eskandani is a former opera singer now working as a life coach, speaker, writer, and life alchemist. She teaches people how to trust their intuition and stop playing small, so they can live a more joyful life.
Visit the show notes (https://rebloomroom.com/podcast) to find out more about Shirin's work.
12 Nov 2021
EP3: Yoga, Chakras and Muay Thai with Denisse
Denisse Monge is a photographer, yoga teacher, energy worker. We chat about yoga, Muay Thai, and she gives us a primer on chakras.
Visit the show notes for links to Denisse's work and related resources.
15 Oct 2021
EP2: Good Therapy with Mitra
Mitra Karimi-Taleghani, MSW, ACSW, RYT, is a multi-ethnic queer therapist. In this episode, she talks about play therapy for adults, what to look for in a therapist, and what she does to take care of herself while holding space for other people's pain and healing.
Visit the show notes to get related resources, including links to Mitra's work.
17 Sept 2021
EP1: Joli in Cape Verde
Joli Moniz is an American expat living in the Republic of Cape Verde. She has a creative, entrepreneurial spirit that’s enabled her to build businesses that are part of Cape Verde’s growing economy.
23 Aug 2021
Introducing Rebloom Room Podcast
Women of color, especially Black women, are good at taking care of everyone but themselves. Rebloom Room is here to change that. We'll be talking about self-care, travel, and all of the ways we can bring more joy into our lives right now.
Launching September 2021.
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Apple Podcasts (US)
5.0 / 5
4 ratings
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