Stories about people who have been forced to start over in life or in business, either through their own missteps or through no fault of their own. Stories with heart, soul, grit.
This episode of the Reboots Podcast is about trauma - "Big T Trauma" and "Little T trauma." Even "Little T" trauma can be devastating. My dear friend Ada Floyd and I talk about: How she's continually learning to process traumas like sexual abuse and the loss of her twin boys Keeton and Kaden.Her role as a therapist in helping her clients heal from trauma. And EMDR, which is a therapeutic approach that can help us process trauma by rewiring neurological pathways that have been stuck...
16 Jun 2020
R057 Personality Isn't Permanent with Benjamin Hardy
Dr. Benjamin Hardy is a best-selling author who has been read by - get this - more than 100 million humans. His work is featured regularly in Forbes, Fortune Magazine, Psychology Today and other well-known publications and his new book Personality Isn't Permanent debunks the multi-billion dollar personality profile industry as something of an excuse for believing we are stuck with who we are. In this episode, Ben and I talk about: Personal growth and change as scienceHow the concepts American...
12 Jun 2020
New Season Intro
Welcome to a brand new season of the Reboots Podcast! This summer is all about arriving at reasonable happiness - even in the midst of great hardship and the chaos that surrounds so many of us now. How is that possible? Through the now-common prayer in which we ask for help in accepting the things we cannot change, and having the courage to change what we can. There's a constellation of topics surrounding change navigation, like mental health, behavioral science, the 12 steps of recovery, ...
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