Rebuild Health and Fitness Podcast
Claim This Podcastby Rebuild Health and Fitness: James Batey and Sean Carroll
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Podcast Overview
<div>Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear thought provoking & inspiring stories about how this world has shaped them and how health and fitness has impacted their lives.</div>
Language
🇺🇲
Publishing Since
7/10/2020
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Recent Episodes
April 9, 2025
Practicing v Training v Competing: When, How And Why
The hosts discuss the distinctions between practicing, training, and competing, explaining how each approach contributes to skill development and overall improvement.
March 19, 2025
Why We Quit: And How To Recover From That
The hosts of Rebuild Health and Fitness Podcast examine the reasons people give up on goals and explore strategies for reigniting motivation and getting back on track.
March 5, 2025
Training And Ageing: How And Why Exercising Fights Ageing
This episode explores how consistent strength training and mobility exercises combat aging by enhancing muscle mass, bone density, and overall metabolic health.
148 total episodes available
Recent guests on Rebuild Health and Fitness Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Fraser Harrison
Guest
Sally Freedman
Guest
Amy Sheppard
Guest
Lachie Stuart
Guest
Aidan The Dietitian
Guest
Damien 'Beatdown' Brown
Guest
Lou Savill
Guest
Deep-dive analytics for Rebuild Health and Fitness Podcast
Frequently asked questions
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- What is Rebuild Health and Fitness Podcast?
<div>Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear thought provoking & inspiring stories about how this world has shaped them and how health and fitness has impacted their lives.</div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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