The reBuild U Podcast is a lifestyle podcast that helps you rebuild your life whether you're dealing with life's challenges or have come through a hard time. Host and Lifestyle Coach, Kari, shares from her own experiences and has guests who also bring their expertise and experiences to help you overcome and thrive in your life.
Have you ever felt like life pressed pause on your dreams, your calling, your healing, or the vision God placed in your heart?
In this episode, I'm sharing why I stepped away from podcasting, what God taught me during the pause, and why I believe it's never too late to begin again.
We'll talk about:
• The purpose in the pause
• Why I needed to step away
• How God used the pause to bring healing, clarity, and vision
• Why your calling hasn't expired
• One simple step to help you hit play again
No matter how long you've been on pause, God isn't finished writing your story.
I'd love to hear from you! What is one thing God is calling you to hit play on again? Share it in the comments below. Be sure to visit www.karilifestyleco.com and stay up to date with all Kari & Co. and reBuild U News. Follow me on socials IG: @karivazquezco and Facebook: @kari.henryvazquez
Be Blessed!
21 Feb 2024
Grief, The 5 Letter Word
Grief is a 5 letter word that that carries so much weight, pain, and heartache. My sister-friend and our guest, Dr. Heather Jackson, shares with us how losing her nephew (that was like her son) rocked her world. We took time to dive in to the things people say that do and don't help, ways to work through grief, and the understanding that it's not a one-size-fits-all solution. Grief comes in many different ways and looks different for everyone. We hope this episode helps you navigate through your grief or help someone who may be grieving.
Be sure to connect with Dr. Heather Jackson through her website www.drheatherjackson.com. Connect with me at www.karilifestyleco.com, on IG @karivazquezco, and on YouTube www.youtube.com/@karilifestyleco.
If this episode served you well, please give it a good rating so I can serve others throughout the world! Thank you for listening.
30 Dec 2022
A Father's Healing & Grieving Journey with Michael Arechavaleta
It's an honor to have Michael back as my guest. Michael shared his story on how he lost his wife on Episode 23 & Episode 43 he spoke about forgiving the person who took her life. This Episode he shares his powerful journey of healing while still grieving his loss. Michael shares all the many blessings, the challenges, the successes, & losses he's had. Michael struggled with thoughts to end his life, his kids have had their challenges, yet he's been able to overcome these dark times. He's remained focus on his call from God to share his testimony, help people who are struggling, & want to give up. His energy & motivation to keep going & never give up is contagious. This Episode will encourage you to rise above the pain, to heal, & grow through your grieving process. Thank you for listening & be blessed!
Stay connected for more about future episode by following me on IG: @karivazquezco & @rebuildupodcast. My Group Coaching Program begins February 1, 2023 for more information email karivazquezco@gmail.com, this Group will help you develop a healthy lifestyle, have accountability, & community with life-minded women.
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Apple Podcasts (US)
4.9 / 5
19 ratings
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