The RYL podcast is all about you and what you need to know to lead a positive and fun-filled personal and professional life. Here we will discuss several psychological theories, methods, tips and tricks to help you understand yourself as well as share interesting facts and stories in the field of psychology and around us. Each episode is bite-sized and less than ten minutes, packed with facts, stories and tips to follow. You can follow Rebuild Your Life on Instagram @therylpodcast or reach us at feedback@rylpodcast.com
Rebuild Your Life with Magesh
Claim This Podcastby Magesh Prasath
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The RYL podcast is all about you and what you need to know to lead a positive and fun-filled personal and professional life. Here we will discuss several psychological theories, methods, tips and tricks to help you understand yourself as well as share interesting facts and stories in the field of psychology and around us. Each episode is bite-sized and less than ten minutes, packed with facts, stories and tips to follow. You can follow Rebuild Your Life on Instagram @therylpodcast or reach us at feedback@rylpodcast.com
Language
🇹🇦
Publishing Since
6/17/2020
1 verified contact email on file for Rebuild Your Life with Magesh
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Recent Episodes
December 22, 2021
Ep 5.2 - It's a habit!
Did you know that the toothpaste you use do not necessarily need to have a flavour? Did you know that it is much more easier to create a new habit and sustain it than you think? On this episode of Rebuild Your Life with Magesh podcast, I discuss the processes behind habit formation and habit change and how you can also implement it in your life. The concept discussed here are from a book called “The Power of Habit” by Charles Duhigg. You can follow Magesh on Instagram @therylpodcast or reach us at suggestions@rylpodcast.com. Listen anywhere you get your podcast, and please rate and review the podcast if you enjoy it.
December 22, 2021
Ep 4.2 - Woah! This feels good!
Did you know that remembering and listing of positive events in your day-to-day life can increase your happiness? On this episode of Rebuild Your Life with Magesh, I discuss how focusing on the good things that happen every day in our lives can change our outlook towards life and increase our happiness and connections. You can find more about this practice on https://bit.ly/3esfBDH. You can follow Magesh on Instagram @therylpodcast or reach us at suggestions@rylpodcast.com. Listen anywhere you get your podcast, and please rate and review the podcast if you enjoy it.
December 22, 2021
Ep 3.2 - Stress - Is it good or bad?
Did you know that around 40% of people, who think stress is harmful to their health have increased risk of dying, than those who think stress is not harmful? Did you know that our body’s stress response has a feature to repair the damages caused by stress? On this episode of Rebuild Your Life with Magesh, I discuss how rethinking about the stress response and increasing social connections can be beneficial to you. You can follow Magesh on Instagram @therylpodcast or reach us at suggestions@rylpodcast.com. Listen anywhere you get your podcast, and please rate and review the podcast if you enjoy it. Disclaimer: The suggestions given in this podcast are for everyday stressors and if you have any serious physiological or psychological issues, please seek help from a healthcare professional.
10 total episodes available
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Frequently asked questions
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- What is Rebuild Your Life with Magesh?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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