Receipts & Reflections: After The Hustle

About Receipts & Reflections: After The Hustle

Receipts & Reflections is a weekly podcast for grown women navigating real life in real time. Each Monday, host Charlisa Harris shares short, digestible episodes built around two things we all have: receipts and reflections. The receipts are the lived experiences—relationships, divorce, dating, motherhood, perimenopause, healing, boundaries, joy, grief, and the moments that change us. The reflections are what came after—the lessons learned, the perspective gained, and the clarity that only comes with time and honesty. This podcast is not about having it all figured out. It’s about slowing down long enough to ask, “What did this season teach me?” Episodes are intentionally brief and released every Monday to give you something to sit with, carry through your week, and come back to when life feels loud or heavy. Sometimes the conversations are tender. Sometimes they’re uncomfortable. Sometimes they’re funny, affirming, or quietly sobering—but they’re always real. Receipts & Reflections is for women who are evolving, unlearning, and choosing themselves with more intention. For the woman who has lived enough life to know that growth doesn’t always come with answers—but it always comes with insight. Pull up a chair. Take a breath. Let’s talk about it.

Publisher

Charlisa Harris

Category

education · society & culture · society & culture

Language

en

Explicit

Yes

First episode

22 Jan 2026

Latest episode

29 Jun 2026

Latest episodes

21 episodes in the feed.

1. 

   29 Jun 2026

   Confidence Is Quiet… But the Way It Moves? LOUD.

   Takeaways: Confidence is not contingent upon external validation; it flourishes when one is self-assured. True confidence manifests quietly and is often felt rather than explicitly conveyed through words. The essence of confidence involves simply existing without the compulsion to seek approval. Real confidence allows individuals to disengage from situations that do not serve their well-being. Mentioned in this episode: Second season Outro 2nd season Mylani commercial- full version Mylani Vegan Hair & Body Care (https://receipts-reflections.captivate.fm/https-mylanibeauty-com) Season 2 Intro

2. 

   22 Jun 2026

   Everything I Needed to Know… He Said in One Sentence

   Some dates don’t require time to figure out… because everything you need to know gets revealed immediately. In this episode, I’m sharing a story about a date that went left in the most unexpected — and honestly hilarious — way. From one sentence that changed everything… to realizing in real time that this wasn’t a connection… to navigating the rest of the moment while staying calm (and out of jail 😭)… this is about trusting what you see when people show you who they are. Because the truth is… you don’t need a long experience to recognize misalignment. Sometimes? It only takes one moment. ✨ WHAT YOU’LL REFLECT ON: How quickly people reveal their intentions Why first impressions matter more than we admit What it looks like to trust your instincts in real time How to laugh at experiences that didn’t go how you expected If this episode made you laugh or reminded you of your own “what was I thinking?” moment — send it to a friend who has a story just like this. Make sure you’re subscribed so you never miss a Monday. And if you’re building a life rooted in intention — from your mindset to your self-care — visit mylanibeauty.com to explore Mylani Vegan Hair & Body Care. Companies mentioned in this episode: Tory Burch Uber Mentioned in this episode: 2nd season Mylani commercial- short version Mylani Vegan Hair & Body Care (https://receipts-reflections.captivate.fm/https-mylanibeauty-com) Season 2 Intro Second season Outro

3. 

   15 Jun 2026

   I Actually Like It Here

   Takeaways: In moments of stillness, we often discover a profound sense of contentment within ourselves. True joy may manifest quietly, often unnoticed amidst the hustle and bustle of life. We must learn to cherish the present, recognizing that we are entitled to joy, even amidst imperfection. Pausing to assess our current emotional state allows us to appreciate the peace we often overlook. Mentioned in this episode: 2nd season Mylani commercial- full version Mylani Vegan Hair & Body Care (https://receipts-reflections.captivate.fm/https-mylanibeauty-com) Second season Outro Season 2 Intro

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.