Recipe for Wellness with Sanjay Raja is the health, nutrition, and wellness podcast that disrupts what you think you know about living well. Based on the nationwide TV series on PBS affiliates and streaming on Amazon Fire, Roku, Tubi, and Fawesome. Host Sanjay Raja — SAG actor, former pro MMA athlete, and nutrition expert — sits down with world-class doctors, elite coaches, and disruptive thinkers on gut health, longevity, mindset, and wellness travel. Because wellness isn't one-size-fits-all. It's a recipe unique to you. Follow and subscribe.
Recipe for Wellness S4 EP7: Seeking your next position in the world of AI
In this episode we speak with a longtime friend and current job seeker facing the challenges of job seekers across the country that no one talks about from dealing with AI gatekeepers, lack of help from people close to us, to waking up every day and finding the courage to keep applying.
What you'll learn: • Navigating the AI gatekeepers • Understanding that we should'nt be upset with the lack of help from those close to us • finding different strategies to standout in a crowded market of job seekers
About the Guest: Melissa Berman is a friend of the show and a current job seeker who represents all those trying to re-enter the workforce later in life. She is experiencing what a number of job seekers are feeling and trying everything to standout to showcase her skills and experience so corporate america can see the value of those who have relavent experience and illicit change to have corporate america actually speak with prospective candidates vs letting AI filter out everyone based on keywords.
Connect with her @ https://melissaberman.netlify.app/ (https://melissaberman.netlify.app/)
#RecipeforWellness #WellnessPodcast #jobseekers #mentalhealth #season4podcast
Listen & subscribe to Recipe for Wellness: Spotify: https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd (https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd) Apple Podcasts: https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636 (https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636) Amazon Music: https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636 (https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636)
iHeartRadio: https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/ (https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/) Castbox: https://castbox.fm/vh/6390610 (https://castbox.fm/vh/6390610)
PocketCasts: https://pca.st/3fz1721w (https://pca.st/3fz1721w)
📺 Watch the TV show: https://myrecipeforwellness.com (https://myrecipeforwellness.com)
On PBS affiliates nationwide + Streaming 🔔
Follow us:
YouTube: https://youtube.com/@recipeforwellness (https://youtube.com/@recipeforwellness)
Instagram: https://instagram.com/recipeforwellness2024 (https://instagram.com/recipeforwellness2024)
TikTok: https://tiktok.com/@recipeforwellness (https://tiktok.com/@recipeforwellness)
LinkedIn: https://www.linkedin.com/company/the-food-talk/ (https://www.linkedin.com/company/the-food-talk/)
Facebook:https://facebook.com/share/1DxF5H31cc (https://facebook.com/share/1DxF5H31cc)
X: https://x.com/Recipe4wellnes (https://x.com/Recipe4wellnes)
Website: https://myrecipeforwellness.com (https://myrecipeforwellness.com)
#recipeforwellness #Sanjay Raja #jobseekers #wellnesspodcast #healthpodcast, #health #wellness #streaming #mentalhealth #podcast #PBSwellness
13 Oct 2026
Recipe for Wellness S4 EP6: It Takes a Village to Raise a Child
The old african proverb that "it takes a village to raise a child" is not just a saying but a powerful and life changing experience children around world do experience - In this episode of Recipe for Wellness host Sanjay Raja sits down with Peter Mutabazi who experienced extreme poverty in Aftrica and through the kindness of a stranger was able to build an incredible life in the states. He took that kindness he experienced and paid it forward through his work in finding homes for foster kids and adopting kids himself to give them a home.
What you'll learn: • Lessons learned from being a single dad raising foster kids • understanding the foster care system • how to help Peter's mission to find homes for foster kids
About the Guest: Peter Mutabazi created Now I Am Known. His mission is to help every child know they matter, they belong, and they are never invisible.
Check him out @ https://petermutabazi.com (https://petermutabazi.com)
#RecipeforWellness #WellnessPodcast #fostercare #mentalhealth #season4podcast
Listen & subscribe to Recipe for Wellness: Spotify: https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd (https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd) Apple Podcasts: https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636 (https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636) Amazon Music: https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636 (https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636)
iHeartRadio: https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/ (https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/) Castbox: https://castbox.fm/vh/6390610 (https://castbox.fm/vh/6390610)
PocketCasts: https://pca.st/3fz1721w (https://pca.st/3fz1721w)
📺 Watch the TV show: https://myrecipeforwellness.com (https://myrecipeforwellness.com)
On PBS affiliates nationwide + Streaming 🔔
Follow us:
YouTube: https://youtube.com/@recipeforwellness (https://youtube.com/@recipeforwellness)
Instagram: https://instagram.com/recipeforwellness2024 (https://instagram.com/recipeforwellness2024)
TikTok: https://tiktok.com/@recipeforwellness (https://tiktok.com/@recipeforwellness)
LinkedIn: https://www.linkedin.com/company/the-food-talk/ (https://www.linkedin.com/company/the-food-talk/)
Facebook:https://facebook.com/share/1DxF5H31cc (https://facebook.com/share/1DxF5H31cc)
X: https://x.com/Recipe4wellnes (https://x.com/Recipe4wellnes)
Website: https://myrecipeforwellness.com (https://myrecipeforwellness.com)
#recipeforwellness #Sanjay Raja #fostercare #wellnesspodcast #healthpodcast, #health #wellness #streaming #mentalhealth #podcast #PBSwellness
21 Sept 2026
Recipe for Wellness S4 EP5: Just Breathe
Breathing is the worst kept secret to help with depression, anxiety and overcoming the most stressful situations in life - In this episode of Recipe for Wellness host Sanjay Raja sits down with Amisha Agarwal who is a breathwork practioner to discuss the basics of breathing techniques and other tips to help not only help the body but moreover help create a healthy mind.
What you'll learn: • Simple breathing techniques to help mind&body • Less known breathing techniques • How to implement breathwork in your daily life
About the Guest: Amisha Agarwal is breathwork practioner and wellness experience designer who works with individuals&organization using breathwork techniques to help clients achieve best versions of themselves individually and as an organization.
Check her out @ https://amishaagarwal.com (https://amishaagarwal.com)
#RecipeforWellness #WellnessPodcast #breathwork #India #season4podcast
Listen & subscribe to Recipe for Wellness:
Spotify: https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd (https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd) Apple Podcasts: https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636 (https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636)
Amazon Music: https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636 (https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636)
iHeartRadio: https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/ (https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/)
Castbox: https://castbox.fm/vh/6390610 (https://castbox.fm/vh/6390610)
PocketCasts: https://pca.st/3fz1721w (https://pca.st/3fz1721w)
📺 Watch the TV show: https://myrecipeforwellness.com (https://myrecipeforwellness.com)
On PBS affiliates nationwide + Streaming 🔔
Follow us:
YouTube: https://youtube.com/@recipeforwellness (https://youtube.com/@recipeforwellness)
Instagram: https://instagram.com/recipeforwellness2024 (https://instagram.com/recipeforwellness2024)
TikTok: https://tiktok.com/@recipeforwellness (https://tiktok.com/@recipeforwellness)
LinkedIn: https://www.linkedin.com/company/the-food-talk/ (https://www.linkedin.com/company/the-food-talk/)
Facebook:https://facebook.com/share/1DxF5H31cc (https://facebook.com/share/1DxF5H31cc)
X: https://x.com/Recipe4wellnes (https://x.com/Recipe4wellnes)
Website: https://myrecipeforwellness.com (https://myrecipeforwellness.com)
#recipeforwellness #Sanjay Raja #breathwork #wellnesspodcast #healthpodcast, #health #wellness #nutrition #india #podcast #PBSwellness
Who has been a guest on Recipe for Wellness with Sanjay Raja
Names identified in recent episode analyses. Showing up to five guests.
Raquel Aponte
Gray's Lambscaping
Dr Linda
Richard Sandoval
Greg Kalouris
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,608
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
16
Social presence
0
YouTube
68
Engagement
0
Contact Recipe for Wellness with Sanjay Raja
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Recipe for Wellness with Sanjay Raja
Who hosts Recipe for Wellness with Sanjay Raja?
Sanjay Raja host the show. Published by Recipe for Wellness.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Recipe for Wellness with Sanjay Raja take guests?
The show does not typically feature guests, based on episode analyses.
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