Reclaim Ability
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Podcast Overview
<p>The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!</p>
Language
🇺🇲
Publishing Since
9/3/2024
1 verified contact email on file for Reclaim Ability
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Recent Episodes
November 5, 2024
What is your "Gut Feeling" really trying to tell you?
Send us a textIn this podcast episode, Doug Allen explores the significance of the enteric nervous system, often referred to as the 'second brain.' He discusses how this system influences our mental health, digestion, and overall well-being. The conversation delves into the relationship between gut health and mental health, emphasizing the importance of understanding the complex interplay between the gut and brain. Doug highlights the survival mechanisms of the enteric nervous system and offe...
October 24, 2024
The 3 stages of Therapy and 3 powerhouse methods needed for them
Send us a textSummaryIn this episode of the Reclaimability Podcast, Doug Allen discusses the three essential components of therapy and the importance of understanding various therapeutic approaches. He emphasizes the significance of a good fit between clinician and client, the stages of trauma recovery, and the strengths and weaknesses of psychodynamic therapy, cognitive behavioral therapy, and somatic therapy. The conversation culminates in the idea of integrating these modalities for a holi...
October 4, 2024
How Veteran Lee Murphy reclaimed ability from trauma and addiction to ultra marathon running
Send us a textIn this episode of the Reclaimability podcast, Canadian veteran Lee Murphy shares his inspiring journey of overcoming childhood trauma and addiction. He discusses the pivotal moments that led him to reclaim his life, including his struggles with substance abuse during his military service and the transformative power of running. Lee emphasizes the importance of personal responsibility and finding passion in life, ultimately leading him to represent Canada in ultra marathons.Chap...
6 total episodes available
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Frequently asked questions
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- What is Reclaim Ability?
<p>The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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