A space for women who are ready to stop surviving and start rebuilding. Whether you're navigating divorce, heartbreak, motherhood, burnout, identity loss, or simply feeling disconnected from yourself, this podcast is here to help you uncover the roots of who you've become, return to who you truly are, and build a life you don't need to escape from. Hosted by Chantelle Aitchison, each episode blends honest conversations, psychology, attachment theory, spirituality, inner child work to help you understand yourself on a deeper level and build a life that feels like home.

Reclaim Her
Claim This Podcastby Chantelle Aitchison
Podcast Overview
A space for women who are ready to stop surviving and start rebuilding. Whether you're navigating divorce, heartbreak, motherhood, burnout, identity loss, or simply feeling disconnected from yourself, this podcast is here to help you uncover the roots of who you've become, return to who you truly are, and build a life you don't need to escape from. Hosted by Chantelle Aitchison, each episode blends honest conversations, psychology, attachment theory, spirituality, inner child work to help you understand yourself on a deeper level and build a life that feels like home.
Language
🇺🇲
Publishing Since
5/23/2023
1 verified contact email on file for Reclaim Her
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Recent Episodes

July 9, 2026
8. everything fell apart
<p>WERE BACK BABY! It's been a while....</p><p>In this episode of the newly reimagined <strong>Reclaim Her Podcast</strong>, I'm sharing the story I've been trying to find the words for over the last two years.</p><p>Not the polished version.</p><p>Not the version with a perfect ending.</p><p>The real one.</p><p>This is the beginning of a new series called <strong>Rebuilding My Life From the Ground Up</strong>—a real-time journey of rebuilding after identity collapse, heartbreak, motherhood, uncertainty, and learning to return to myself.</p><p>We'll talk about what it feels like to lose the version of yourself you've spent years becoming, why rebuilding isn't just about starting over, and the realization that changed everything:</p><p><strong>This isn't a story about my marriage falling apart. It's the story of an identity collapsing... and learning how to build a new one.</strong></p><p>If you've ever found yourself wondering...</p><ul><li>Who am I now?</li><li>How did I get so far away from myself?</li><li>Is it possible to rebuild without becoming someone completely different?</li></ul><p>...this episode is for you.</p><p>Thank you for being here. It means more than you know.</p><ul><li>What identity collapse really feels like</li><li>The quiet ways we learn to abandon ourselves</li><li>Why rebuilding begins long before we have all the answers</li><li>The difference between becoming someone new and returning to who you've always been</li><li>Why I'm choosing to document this journey while I'm still living it</li></ul><p>If this episode resonated with you, send me a DM or—better yet—a voice memo over on Instagram. Voice memos are my love language, and I'd genuinely love to hear what landed for you, what emotions came up, or where you saw yourself in my story.</p><p>📍<a href="https://www.instagram.com/heldbychantelle/" target="_blank" rel="noopener noreferer">Find Me On Instagram</a> : @heldbychantelle</p><p>If something inside of you quietly whispered, "I'm ready to stop leaving myself," I'd love to invite you to join the waitlist for the next round of <strong>Reclaim Her</strong>.</p><p>Reclaim Her is my signature 12 week journey for women who are ready to uncover the roots of self-abandonment, return to themselves, and build a life that finally feels like home.</p><p>✨ <a href="https://heldbychantelle.com/reclaim-her" target="_blank" rel="noopener noreferer">Join the waitlist here</a></p><p>If this episode touched your heart, I'd be so grateful if you subscribed, left a review, or shared it with another woman who might need this reminder today:</p><p><strong>You don't have to have it all figured out. You just have to be willing to stay.</strong></p>

May 24, 2024
7. rewriting your money story
<p>diving deep into the energetics of money, my own story of healing my money wounds and how I create overflowing abundance!</p> <p><br></p> <p>connect with me further on instagram @meetyoursoulmagic</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/reclaimher/message

January 22, 2024
6. reclaiming your motherhood with Nicole, The Seed of Joy
<p>It's truly my biggest honour to welcome Nicole to the podcast! In this episode we go deep and unpack what it truly means to reclaim your motherhood.</p> <p>Nicole is a traditional birth witness, postpartum keeper, and an embodied motherhood guide. She walks with women to reclaim their birthright: a rooted mothering experience that is embodied + joyful.</p> <p>Follow all of Nicole's wisdom and heart on Instagram <a href="https://www.instagram.com/theseedofjoy_/" target="_blank" rel="noopener noreferer">@theseedofjoy_</a></p> <p><a href="https://www.theseedofjoy.com/" target="_blank" rel="noopener noreferer">theseedofjoy.com</a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/reclaimher/message
8 total episodes available
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Frequently asked questions
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- What is Reclaim Her?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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