Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
Reclaim Your Life with Irina
Claim This Podcastby Irina Shehovsov
4.8(24 reviews)
97 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube76
Engagement71
Podcast Overview
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
Language
🇺🇲
Publishing Since
8/20/2023
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72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social0
YouTube76
Engagement71
8
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3
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8
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excellent
Episode Length
45 minutes
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Every 13 days
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Recent Episodes
July 6, 2026
How to Heal Stress, Burnout & Reconnect With Yourself | Ancient Ayurveda Wisdom with Swami Tirtha
<p>Many women spend years living in survival mode—constantly giving, achieving, and pushing forward until one day they realize they've lost touch with themselves.</p><p><br></p><p>In this heartfelt conversation, Swami Tirtha, Ayurvedic teacher and author of The Ayurveda Encyclopedia, shares how ancient wisdom can help us reconnect with our body, calm the nervous system, reduce stress, and begin healing from the inside out. Drawing on more than 50 years of experience, he explains why true healing isn't just physical—it also involves our emotions, mindset, and spiritual well-being.</p><p><br></p><p>Together, we explore:</p><p><br></p><p>• Why chronic stress keeps us stuck in survival mode</p><p>• How Ayurveda supports emotional and physical healing</p><p>• Simple daily practices to reduce anxiety and restore balance</p><p>• The connection between gut health, emotions, and overall wellness</p><p>• Why slowing down is essential for healing and personal growth</p><p>• How to reconnect with yourself after burnout or major life transitions</p><p>• The role of intuition, joy, and self-care in living a more meaningful life</p><p><br></p><p>Whether you're navigating burnout, emotional overwhelm, identity loss, or simply longing to feel like yourself again, this conversation offers gentle wisdom and practical insights to help you slow down, heal, and reclaim your life.</p><p><br></p><p>About Today's Guest</p><p><br></p><p>Swami Tirtha has spent more than five decades teaching Ayurveda, meditation, and holistic healing. His work combines ancient Eastern wisdom with practical tools that help people improve their physical, emotional, and spiritual well-being. He is the author of The Ayurveda Encyclopedia.</p><p><br></p><p>🎧 ABOUT RECLAIM YOUR LIFE</p><p><br></p><p>Reclaim Your Life with Irina is a podcast about healing, identity, emotional resilience, self-worth, and rebuilding your life after difficult transitions. Through honest conversations and transformational stories, host Irina Shehovsov explores what becomes possible when people reconnect with themselves and choose growth, courage, and healing.</p><p><br></p><p>If this episode resonated with you, follow Reclaim Your Life for more conversations on emotional healing, resilience, self-discovery, and creating a life that feels authentically yours.</p><p><br></p><p>Connect with Swami:</p><p>https://www.OrangeCowboy.com</p><p>https://www.linkedin.com/in/orangecowboylightacademy/ https://www.tiktok.com/@orangecowboylightacademy</p><p>https://tinyurl.com/MsnIgntd - Mission Ignited Podcast"</p><p><br></p><p>Connect with Irina:</p><p>https://linktr.ee/irina089https://www.irinashehovsov.com/mybooks</p><p>Join Reclaim Your Life Book Launch Support Group: https://www.facebook.com/groups/rylbook</p><p><br></p><p>↗️ Join PodMatch to find podcast guests or become a guest (affiliate link):</p><p>https://www.joinpodmatch.com/irina</p><p><br></p><p>☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov</p>
July 6, 2026
I Thought I Had Everything Under Control... Until My Body Said No | Mary Gooden
<p>Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write.</p><p><br></p><p>What if your life wasn't meant to be endured... but truly enjoyed?</p><p><br></p><p>In this episode of the Why I Said Yes series, publisher, transformational mentor, and bestselling author Mary Gooden shares the story behind her chapter in Reclaim Your Life: The Breaking That Made You New.</p><p><br></p><p>Mary opens up about the panic attacks that became the catalyst for her own awakening and how they led her to discover a life rooted in joy, purpose, self-love, and possibility.</p><p><br></p><p>As the founder of Divine Destiny Publishing, Mary has helped hundreds of people courageously share their stories with the world. In this conversation, she explains why storytelling has the power to heal not only the writer—but also the reader.</p><p><br></p><p>In this inspiring conversation, we discuss:</p><p><br></p><p>✨ Why Mary became a publisher</p><p>✨ The healing power of sharing your story</p><p>✨ Moving from fear to purpose</p><p>✨ Simple practices for awakening from within</p><p>✨ Creating a life you truly love</p><p><br></p><p>📖 Mary's chapter is featured in Reclaim Your Life: The Breaking That Made You New, launching July 7, 2026.</p><p><br></p><p><br></p><p>👇 Learn more about the book and Mary's inspiring work in the links below. https://www.facebook.com/groups/rylbook</p><p><br></p><p>---</p><p><br></p><p>Chapters:</p><p><br></p><p>00:00 Welcome & Meet Mary Gooden</p><p>02:22 Why Mary Became a Publisher</p><p>07:20 Why She Joined *Reclaim Your Life*</p><p>10:23 Writing Her Chapter</p><p>11:33 Mary's Message for Readers</p><p>12:28 Final Thoughts</p><p><br></p><p>#rylbook #booklaunch #newrealease #reclaimyourlife</p>
July 6, 2026
It's Never Too Late to Reinvent Yourself | Lorraine Campbell
<p>Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write.</p><p><br></p><p>What if your hardest experiences could become the beginning of your greatest transformation?</p><p><br></p><p>In this episode of the Why I Said Yes series, Lorraine Campbell shares the personal story behind her chapter in Reclaim Your Life: The Breaking That Made You New.</p><p><br></p><p>After navigating grief, anxiety, and major life transitions, Lorraine realized that healing wasn't about forgetting the past—it was about learning from it and choosing to move forward with purpose.</p><p><br></p><p>In this inspiring conversation, we discuss:</p><p><br></p><p>✨ Why Lorraine said yes to writing her first book chapter</p><p>✨ Processing grief and loss</p><p>✨ Reinventing yourself after life's difficult seasons</p><p>✨ The importance of personal growth and self-care</p><p>✨ Why it's never too late to pursue your dreams</p><p><br></p><p>Lorraine reminds us that every experience carries a lesson—and that even our lowest moments can become the foundation for a stronger future.</p><p><br></p><p>📖 Lorraine's chapter is featured in Reclaim Your Life: The Breaking That Made You New, launching July 7, 2026.</p><p><br></p><p>👇 Learn more about the book and Lorraine's inspiring journey in the links below.</p><p>https://www.facebook.com/groups/rylbook</p><p>---</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Welcome & Meet Lorraine Campbell</p><p>00:20 Why Lorraine Said Yes</p><p>02:38 The Hardest Part of Writing</p><p>03:48 Rediscovering Herself Through the Writing Process</p><p>06:01 The Lesson Behind Every Life Experience</p><p>07:48 Lorraine's Advice for Anyone Chasing a Dream</p><p>08:32 Final Thoughts</p><p><br></p><p>#rylbook #booklaunch #newrealease</p>
97 total episodes available
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Frequently asked questions
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- What is Reclaim Your Life with Irina?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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