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Reclaim Your Power: Where Hope Meets Purpose

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by Alexis Becerra

5.0(3 reviews)

5 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Reclaim Your Power: Where Hope Meets Purpose. The podcast for Latina professionals who are done shrinking, tired of surviving systems that were never built for you, and ready to rise with clarity, courage, and purpose. Hosted by Alexis Becerra, a workplace trauma healing coach, licensed therapist, leader and first-gen Mexican-American. Each episode, we unpack the real impact of workplace harm, cultural conditioning, and leadership burnout, all while offering grounded tools, soulful reflection, and liberatory insight to help you rebuild on your own terms. It's about reclaiming what was always yours: your voice, your power, and your vision. From career transitions to boundary setting, identity work to radical rest...no topic is off the table. Connect with Alexis on Instagram @itsalexisbecerra

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Publishing Since

12/21/2025

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Recent Episodes

January 14, 2026

Ep. 4: Burnout: A Systemic Issue, Not a Personal Flaw

Summary In this episode, Alexis Becerra discusses the concept of burnout, emphasizing that it is not a personal failure but a systemic issue. She explores how burnout affects the nervous system, particularly in Latino professionals, and highlights cultural traits that contribute to this experience. The conversation culminates in a redefinition of rest as a necessary act of self-care and empowerment, rather than a reward. Takeaways <ul> <li>Burnout is a systemic issue, not a personal flaw.</li> <li>The nervous system reacts to chronic stress and pressure.</li> <li>Cultural traits like urgency and perfectionism contribute to burnout.</li> <li>Rest should be seen as a necessity, not a luxury.</li> <li>Latino professionals often feel the need to prove their worth.</li> <li>Burnout signals a loss of safety and control.</li> <li>Rest is essential for nervous system regulation.</li> <li>Reclaiming rest is a revolutionary act for first-gen Latinas.</li> <li>Listening to your body is crucial for self-care.</li> <li>Burnout can be an invitation to set boundaries and reclaim power.</li> </ul> Chapters 00:00 Understanding Burnout: A Systemic Perspective 02:59 The Nervous System and Burnout 05:52 Cultural Influences on Burnout 08:58 Reframing Rest: A Revolutionary Act Follow and leave us a Review! Connect with Alexis Becerra: <ul> <li>Instagram <a href= "https://www.instagram.com/itsalexisbecerra/">@itsalexisbecerra</a></li> <li><a href= "https://www.linkedin.com/in/itsalexis-becerra">Linkedin</a></li> <li><a href= "https://www.itsalexisbecerra.com/private-coaching">Apply for 1:1: Private Coaching</a></li> <li>Join the <a href="http://eepurl.com/i10ojs">Email Community</a></li> </ul>

December 31, 2025

EP. 3: Understanding the Cycle of Abuse: When Work Becomes Abusive

In this episode, Alexis Becerra discusses the cycle of abuse and its relation to workplace trauma, particularly among Latina professionals. She emphasizes the importance of recognizing unhealthy work relationships that mirror intimate partner abuse. The conversation explores the cycle of abuse, structural factors that keep individuals trapped in toxic environments, and the power of awareness in reclaiming one's strength. Resources for support and healing are also provided, encouraging listeners to seek help and recognize their worth. Takeaways <ul class="css-h4c1sf"> <li>Many Latina professionals describe their jobs using language that mirrors intimate relationships.</li> <li>It's important to recognize when we are in unhealthy relationships with our jobs.</li> <li>Abuse thrives in silence, confusion, and unequal power dynamics.</li> <li>The cycle of abuse includes phases of idealization, tension, incident, reconciliation, and calm.</li> <li>Good moments in abusive relationships do not erase the harm done.</li> <li>Structural factors like benefits and cultural expectations can keep individuals trapped in toxic workplaces.</li> <li>Awareness of one's situation is a powerful first step towards change.</li> <li>Reclaiming power begins with internal recognition of what is not okay.</li> <li>Support systems are crucial for navigating unhealthy work environments.</li> <li>Seeking help is a sign of strength, not weakness.</li> </ul> Chapters <div class="MuiBox-root css-4cps79">00:00Introduction to Workplace Trauma and Abuse</div> <div class="MuiBox-root css-4cps79">02:17Mirroring Personal Relationships in Work Dynamics</div> <div class="MuiBox-root css-4cps79">09:51Understanding the Cycle of Abuse</div> <div class="MuiBox-root css-4cps79">19:01Structural Factors and the Golden Handcuffs</div> <div class="MuiBox-root css-4cps79">21:40Awareness as an Act of Power</div> <div class="MuiBox-root css-4cps79">27:03Resources and Support for Healing</div> <div class="MuiBox-root css-4cps79"> </div> <div class="MuiBox-root css-4cps79"> </div> <div class="MuiBox-root css-4cps79"> Follow and leave us a Review! Connect with Alexis Becerra: <ul> <li>Instagram <a href= "https://www.instagram.com/itsalexisbecerra/">@itsalexisbecerra</a></li> <li><a href= "https://www.linkedin.com/in/itsalexis-becerra">Linkedin</a></li> <li><a href= "https://www.itsalexisbecerra.com/private-coaching">Apply for 1:1: Private Coaching</a></li> <li>Join the <a href="http://eepurl.com/i10ojs">Email Community</a></li> </ul> </div> <div class="MuiBox-root css-4cps79"> </div>

December 27, 2025

Ep. 2: Unmasking Workplace Trauma: Signs you may be overlooking

In this episode of Reclaim Your Power, Alexis Becerra discusses the often overlooked signs and symptoms of workplace trauma, emphasizing that trauma can manifest in subtle ways. She distinguishes between 'big T' and 'little t' traumas, highlighting how cumulative experiences can erode self-worth and lead to chronic stress. Alexis also addresses cultural perspectives on struggle, particularly for first-gen Latinas, and the societal tendency to dismiss micro traumas. The episode concludes with a call to recognize these signs and reclaim personal power. Takeaways <ul class="css-h4c1sf"> <li>Workplace trauma can be subtle and cumulative.</li> <li>Little T-trauma moments can erode self-worth.</li> <li>Cultural teachings often normalize struggle and survival.</li> <li>Chronic exhaustion is a sign of workplace trauma.</li> <li>Society often dismisses micro traumas as part of life.</li> <li>Awareness is crucial for healing and reclaiming power.</li> <li>Latina professionals face unique challenges in the workplace.</li> <li>Recognizing signs of trauma is the first step to recovery.</li> <li>You are not weak for wanting to leave a toxic job.</li> <li>Support is available for those navigating workplace trauma.</li> </ul> Chapters 00:00 Understanding Workplace Trauma 03:08 The Impact of Little T-Traumas 06:01 Cultural Perspectives on Struggle 08:47 Recognizing Signs of Workplace Trauma 12:11 Reclaiming Your Power <a title= "A Latina's guide to workplace success: The 10 signs of an unhealthy/healthy workplace" href= "https://drive.google.com/file/d/1TCmElqb5ytHRe2D-PuFev0ILHAuqZx1D/view?usp=drive_link"> Link to Freebie</a> Follow and leave us a Review! Connect with Alexis Becerra: <ul> <li>Instagram <a href= "https://www.instagram.com/itsalexisbecerra/">@itsalexisbecerra</a></li> <li><a href= "https://www.linkedin.com/in/itsalexis-becerra">Linkedin</a></li> <li><a href= "https://www.itsalexisbecerra.com/private-coaching">Apply for 1:1: Private Coaching</a></li> <li>Join the <a href="http://eepurl.com/i10ojs">Email Community</a></li> </ul>

5 total episodes available

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What is Reclaim Your Power: Where Hope Meets Purpose?: Welcome to Reclaim Your Power: Where Hope Meets Purpose. The podcast for Latina professionals who are done shrinking, tired of surviving systems that were never built for you, and ready to rise with clarity, courage, and purpose.

Hosted by Alexis Becerra, a workplace trauma healing coach, licensed therapist, leader and first-gen Mexican-American. Each episode, we unpack the real impact of workplace harm, cultural conditioning, and leadership burnout, all while offering grounded tools, soulful reflection, and liberatory insight to help you rebuild on your own terms.

It's about reclaiming what was always yours: your voice, your power, and your vision. From career transitions to boundary setting, identity work to radical rest...no topic is off the table.

Connect with Alexis on Instagram @itsalexisbecerra
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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