Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Hosted by Lauren Bongiorno · Lauren Bongiorno
4.8from 291 ratings
- 270
- Episodes
- 121
- Transcribed
- 291
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
- Publisher
- Lauren Bongiorno
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Mar 2022
- Latest episode
- 8 Oct 2026
Latest episodes
121 of 270 episodes have a transcript.
8 Oct 2026
246. IVF & Pregnancy With Type 1 Diabetes: What the Process Actually Looks Like ( ft. Jenna Ciszon)
6 Oct 2026
245. A Future Without Insulin? New Research for People Newly Diagnosed With Type 1 Diabetes (ft. Sam Reich)
29 Sept 2026TRANSCRIPT
244. Pregnancy With Type 1 Diabetes: What to Expect From Prep, Pregnancy, Birth & Postpartum
Inside a recent episode
244. Pregnancy With Type 1 Diabetes: What to Expect From Prep, Pregnancy, Birth & Postpartum
Published 29 Sept 2026 · Transcript excerpt
[…] I would say the biggest thing is just the extra doctor appointments. But even at that, there aren't that many extra because the more I read online and heard about even those who don't have type one are going to their OB every so often. So I'd say that is something to expect and the biggest adjustment. But through all of this, I think it comes down to advocating for yourself. And even as a coach at Risely and what I've learned at Risely, just education wise is how to do that. I want to share a quick story, if you don't mind, of when I first found out. So as we know, we call our endos office, you know, and let them know. […]
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See plansWho has been a guest on Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Names identified in recent episode analyses. Showing up to five guests.
- Jenna Ciszon
- Samuel Reich
- Katerina Harmon
- Dara Melnick
- Kelsey Lynn Stokes
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 145 ratings
- Spotify
- 4.9 / 5
- 146 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 85
- Social presence
- 97
- YouTube
- 0
- Engagement
- 93
Contact Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Who hosts Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno?
Lauren Bongiorno host the show. Published by Lauren Bongiorno.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
121 of 270 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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