Your self-worth is a REALLY big deal – it plays a crucial role in almost every aspect of your life & is the most valuable thing you can possess. It’s the one thing that will have a life-long effect on everything you think, feel and do. As a resilience coach & emotional wellness educator, I created this podcast to support you by sharing powerful insights, actionable tools & practices which you can implement, giving you the confidence to show up as the amazing person you are and attract healthier relationships, a better career, increased health & wellbeing & more success. Are you ready?
Reclaim your Worth
Claim This Podcastby Patrizia Pisano
5.0(1 reviews)
6 episodes
Updated Daily
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Podcast Overview
Your self-worth is a REALLY big deal – it plays a crucial role in almost every aspect of your life & is the most valuable thing you can possess. It’s the one thing that will have a life-long effect on everything you think, feel and do. As a resilience coach & emotional wellness educator, I created this podcast to support you by sharing powerful insights, actionable tools & practices which you can implement, giving you the confidence to show up as the amazing person you are and attract healthier relationships, a better career, increased health & wellbeing & more success. Are you ready?
Language
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Publishing Since
12/22/2021
1 verified contact email on file for Reclaim your Worth
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Recent Episodes
February 10, 2022
6. Is Dormant Low Self-Worth Keeping you Playing Small?
<p>✨Do you seem to be okay on the outside?</p> <p>✨Do you appear to have it all on the surface, but hidden deep within the core of your very being, you feel stuck?</p> <p>In this week's episode I unpack <strong>hidden low self-worth</strong> and talk about:</p> <ul> <li>How dormant low-self worth is keeping you playing small</li> <li>The 7 most common signs of hidden low self-worth</li> <li>How a healthy relationship with yourself is the key to healthy relationships with others.</li> </ul> <p>🌸If you're fed up with playing small and feeling stuck</p> <p>🌸If you've got to the point of saying enough is enough</p> <p>➡️Download your <a href="https://dogged-producer-4799.ck.page/c0c35ce56f" target="_blank">FREE guide on Powerful Tools to Boost your Self-Worth here</a></p> <p><br></p> <p>Free Resources:</p> <p><a href="https://dogged-producer-4799.ck.page/97ed134d3f" target="_blank">Grab your SELF-DISCOVERY JOURNAL PROMPTS here</a><a href="https://dogged-producer-4799.ck.page/97ed134d3f" rel="ugc noopener noreferrer" target="_blank"> </a>and get ready to rediscover your true, authentic and amazing self!</p> <p><a href="https://www.tryinteract.com/share/quiz/61541a90c1916000185ccc47" target="_blank">FREE QUIZ: Are you a People Pleaser?</a> Find out now!</p> <p>And if you know you’ve been saying yes when you mean no for most of your life, I’ve created a free resource in which I share my top 10 tips to help you break free from people pleasing, You got it! <a href="https://dogged-producer-4799.ck.page/8bd1b29f10" rel="ugc noopener noreferrer" target="_blank">Click here</a> to download your free copy.</p> <p><br></p> <p>✨ Other ways to connect with me:</p> <p>Visit my website:</p> <p><a href="https://www.patriziapisano.com/" target="_blank">www.patriziapisano.com</a></p> <p>Join my community on Facebook:</p> <p><a href="https://www.facebook.com/groups/255602785738088" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/groups/255602785738088</a></p> <p>Follow on Instagram:</p> <p><a href="https://www.instagram.com/patrizia_pisano_/" target="_blank">https://www.instagram.com/patrizia_pisano_/</a></p> <p><br></p> <p>This episode is also available as a blog post: http://patriziapisano.com/2021/12/31/is-dormant-low-self-worth-keeping-you-playing-small/</p>
January 26, 2022
5. Become the Hero of your Own Story
<p>Nobody is coming to save you. Every minute you spend wishing, waiting and hoping for someone else to come and save you is a minute not spent saving yourself. Only you can give yourself the gift of freedom.</p> <p>In this short episode I talk about the importance of reaching deep within the depths of your being and feeling all the emotions that accompany life's challenges. By doing a deep dive within, you can unwrap the gifts hidden within life's difficulties and allow your inner hero to emerge.</p> <p>The only hero you will ever need already exists within you. </p> <p><br></p> <p><strong>Free Resources:</strong></p> <p>Download your <a href="https://dogged-producer-4799.ck.page/c0c35ce56f" target="_blank"><strong>FREE guide on Powerful Tools to Boost your Self-Worth</strong> here</a></p> <p><a href="https://dogged-producer-4799.ck.page/97ed134d3f" target="_blank"><strong>Grab your SELF-DISCOVERY JOURNAL PROMPTS</strong> here </a>and get ready to rediscover your true, authentic and amazing self!</p> <p><a href="https://www.tryinteract.com/share/quiz/61541a90c1916000185ccc47" target="_blank"><strong>FREE QUIZ: Are you a People Pleaser?</strong></a> Find out now!</p> <p>And if you know you’ve been saying yes when you mean no for most of your life, I’ve created a free resource in which I share my <strong>top 10 tips to help you break free from people pleasing,</strong> You got it! <a href="https://dogged-producer-4799.ck.page/8bd1b29f10" target="_blank"><strong>Click here</strong></a> to download your free copy.</p> <p><br></p> <p>This episode is also available as a blog post: http://patriziapisano.com/2021/12/21/unpacking-perfectionism/</p> <p>✨ Other ways to connect with me:</p> <p>Visit my website:</p> <p><a href="//www.patriziapisano.com" target="_blank">www.patriziapisano.com</a></p> <p>Join my community on Facebook:</p> <p><a href="https://www.facebook.com/groups/255602785738088" target="_blank">https://www.facebook.com/groups/255602785738088</a></p> <p>Follow on Instagram:</p> <p><a href="https://www.instagram.com/patrizia_pisano_/" target="_blank">https://www.instagram.com/patrizia_pisano_/</a></p> <p><br></p> <p>This episode is also available as a blog post: http://patriziapisano.com/2019/06/09/she-needed-a-hero-so-thats-what-she-became/</p>
January 13, 2022
4. The Need to Please
<p>So many of us fall into the people pleasing trap without even knowing it - all you know is that you're tired, drained and starting to feel resentful because you do everything for everyone else but nobody is taking care of you.</p> <p>If you’ve been wondering how to break free from saying yes to every single request, or you want to know how people pleasing tendencies can lead to dangerous waters, I’m addressing it all in today’s episode and talk about:</p> <ul> <li>How the need to please can sometimes get out of control</li> <li>The number one reason for people pleasing behaviour</li> <li>How people pleasing disconnects you from your own identity</li> <li>The 3 steps to break free from being a people pleaser </li> <li>The 8 questions to ask yourself before taking action</li> </ul> <p>PLUS, I’m so excited to share with you some great <strong>RESOURCES </strong>to support you on your self-worth journey.</p> <p>⏩ If you're not sure whether you fall into the people pleaser bucket, take my <a href="https://www.tryinteract.com/share/quiz/61541a90c1916000185ccc47" target="_blank"><strong>Are you a People Pleaser?</strong></a> <strong>QUIZ</strong> to find out now. <a href="https://www.tryinteract.com/share/quiz/61541a90c1916000185ccc47" target="_blank"><strong>Take the quiz here</strong></a></p> <p>⏩ If you're ready to break free from always saying yes to others and are serious about saying yes to yourself first, grab my <a href="https://dogged-producer-4799.ck.page/8bd1b29f10" target="_blank"><strong>Top 10 Tips on How to Stop Being a People Pleaser here</strong></a></p> <p>⏩ <a href="https://dogged-producer-4799.ck.page/97ed134d3f" target="_blank"><strong>Click here</strong></a> to grab your free <a href="https://dogged-producer-4799.ck.page/97ed134d3f" target="_blank"><strong>JOURNAL PROMPTS</strong></a> to inspire you on your journey of self-discovery 🎉</p> <p>If you enjoyed this episode, I would really appreciate it if you would leave a review so I can continue to bring you great content.</p> <p>And... if you found this episode helpful and you know someone who might benefit from hearing it, please go ahead and share it🙏</p> <p>✨ Connect with me:</p> <p>Visit my website:</p> <p><a href="//www.patriziapisano.com" target="_blank">www.patriziapisano.com</a></p> <p>Join my community on Facebook:</p> <p><a href="https://www.facebook.com/groups/255602785738088" target="_blank">https://www.facebook.com/groups/255602785738088</a></p> <p>Follow me on Instagram:</p> <p><a href="https://www.instagram.com/patrizia_pisano_/" target="_blank">https://www.instagram.com/patrizia_pisano_/</a><br> </p> <p>This episode is also available as a blog post: http://patriziapisano.com/2021/10/12/the-need-to-please/</p>
6 total episodes available
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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