Reclaiming Identity

About Reclaiming Identity

Have you wondered why God allowed bad things to happen to you? Do you find yourself second guessing your decisions? Do you feel that no matter how hard you try, your efforts are never good enough? Are you tired of having bad relationships in your family, friends, and significant others? We're so glad you're here! This podcast will give you the tools to help you heal your relationship with God, others, and yourself so that you will have stronger faith, feel confident, and find balance in your life. We are Kristen Zuray, Abbi DeWitt, and Lydia Zuray, a mother/daughter team of Christian Life Coaches and Mentors from the Adi Project. From previously struggling with relational heartbreak, spiritual and emotional abuse, and long term chronic illness- we have struggled to understand God's goodness and His ultimate design for us. We tried to ignore our pain, placed our self-worth in our work, and chased after people's approval only to feel even more lost and rejected. We began to put up walls with the very God who's known for breaking them down. God showed the truth that our identities don't come from our hands. Identity is not about what we do, it's about who God is. We were designed to be a reflection of His image. When we seek to understand and believe in the truth of God's identity and in how He sees us, we begin to heal from our past traumas, grow in confidence, and begin living out in our purposes. If you are ready to reclaim your God-given identity, heal from your relationships, and discover the truth of who God is, then this podcast is for you! So, grab your spiritual armor, a cup of strong coffee, and join us in reclaiming your identity in Christ. Disclaimer: "The views and opinions expressed on Reclaiming Identity are those of the authors and do not necessarily reflect the official policy or position of any organization, employer, or company. The information provided in this podcast is for general informational and entertainment purposes only and should not be construed as professional advice. Listeners should always seek the advice of a qualified professional regarding any specific concerns." Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching: Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches: https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching? Purchase the 9 week Called By Name video course, book, and workbook. https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014

Publisher

Kristen Zuray, Abbi DeWitt, Lydia Zuray

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

30 May 2026

Latest episode

19 Oct 2026

Latest episodes

18 episodes in the feed.

1. 

   19 Oct 2026

   Religious Trauma & Spiritual Abuse: Kimalee's Healing Story

   What happens when a traumatic religious experience leaves you questioning your identity, your memories, and even your view of Jesus? In this episode of Reclaiming Identity, Kristen is joined by Kimalee Finelli, author of Under Authority, for a conversation about religious trauma, spiritual abuse, church hurt, and healing. Kimalee shares her story, how her identity was affected after leaving a harmful religious environment, and what helped her separate abusive spiritual leadership from the real Jesus without walking away from faith. In this episode, we discuss: surviving religious trauma the long-term effects of spiritual abuse how healing from church hurt begins how truth restores identity in Christ why Kimalee wrote Under Authority encouragement for those still living through traumatic religion If you've ever needed language for what happened to you in church or in a spiritually abusive setting, this episode offers validation, hope, and a path toward healing. #ReligiousTrauma #SpiritualAbuse #ChurchHurt #TraumaHealing #IdentityInChrist #SpiritualHealing #ChurchHurtRecovery #SpiritualAbuseRecovery #FaithAfterTrauma #ChristianPodcast #HealingJourney #ReligiousTraumaRecovery #KimaleeFinelli #UnderAuthority #ReclaimingIdentity

2. 

   12 Oct 2026

   Praying for Healing: What If You're Still Suffering?

   Have you ever prayed for healing and wondered why you are still suffering? In this episode of Reclaiming Identity, Abbi DeWitt talks about praying for healing, what to do when healing hasn't come yet, and how to stay grounded in the truth of God's character while you wait. Through Scripture, Abbi reminds listeners that every good gift comes from God, that God reveals Himself as Jehovah Rapha, and that ongoing suffering does not mean God is the one harming you. This episode explores: whether pain comes from God what Paul's thorn in the flesh teaches us whether it is okay to keep praying for healing how grace meets us in suffering what faith looks like while we wait If you are in a season of pain, confusion, trauma healing, church hurt recovery, or spiritual exhaustion, this episode offers biblical encouragement and hope. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #PrayingForHealing #SpiritualHealing #HealingPrayer #FaithInSuffering #WaitingOnGod #IdentityInChrist #TraumaHealing #ChurchHurtRecovery #SpiritualAbuseRecovery #ChristianPodcast #BiblicalTruth #GodOurHealer #JehovahRapha #EmotionalHealing #ReclaimingIdentity

3. 

   5 Oct 2026

   What Is Church? Body of Christ or a Branded Kingdom?

   What is the church supposed to be? In this solo episode of Reclaiming Identity, Kristen wrestles with a question that has been growing in her heart for over a year: Has the modern church lost its identity? Drawing from personal experience in church culture, ministry, and painful encounters with unhealthy leadership, Kristen explores how church hurt, spiritual abuse, branding, territorialism, and personality-driven ministry can distort God's design for His people. This episode contrasts man-made church kingdoms with the biblical vision of one Church, one Body, one Head, and one mission. You'll hear reflection on: the difference between the Church as Christ's Body and the church as a brand how pride, abuse of authority, and platform-building damage the witness of the Church what Scripture says about unity in the Body of Christ why local congregations matter, but are never meant to become isolated kingdoms practical questions to help you discern whether a church is furthering a mission or operating like a franchise If you've ever felt discouraged by church culture but still love the Bride of Christ, this episode will give language to that tension and point you back to God's original vision. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #ChurchHurt #SpiritualAbuse #BodyOfChrist #BiblicalChurch #ChurchUnity #IdentityInChrist #ChristianPodcast #ReclaimingIdentity #HealthyChurch #ChurchLeadership #FaithDeconstruction #SpiritualHealing #TraumaHealing #WesternChurch #KingdomOfGod

4. 

   28 Sept 2026

   Spiritual Abuse in Church Leadership: Is it "Spiritual Authority" or a control issue?

   What happens when a spiritual leader crosses the boundary of the authority God gave them? In this episode of Reclaiming Identity, Abigail DeWitt explores spiritual abuse in church leadership and how control, pride, and unhealthy authority can damage both people and the growth of God's church. Drawing from 1 Peter 2, Romans 12, 1 Peter 5, and Acts 6, Abigail unpacks God's design for healthy church leadership. True spiritual leaders are called to shepherd, serve, protect, and care for God's people—not build brands, demand control, or create mini kingdoms. This episode covers: how spiritual abuse can show up in leadership why control and pride distort church growth the difference between biblical care and abusive authority what the early church teaches about shared gifts and Spirit-led leadership why healing from church hurt begins with understanding God's true design If you've struggled with trusting spiritual authority or are sorting through pain from unhealthy church leadership, this episode offers biblical clarity, hope, and direction. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #SpiritualAbuse #ChurchHurt #HealthyChurchLeadership #SpiritualAuthority #BiblicalLeadership #ServantLeadership #ChurchGrowth #BodyOfChrist #IdentityInChrist #SpiritualHealing #ChristianPodcast #TraumaHealing #ReclaimingIdentity #ChurchLeadership #TheAdiProject

5. 

   21 Sept 2026

   Church Shunning: Why it's not Biblical

   What is shunning, and is it ever biblical? In this episode of Reclaiming Identity, Kristen Zuray shares why church shunning is not the same as biblical discipline. While Scripture does address correction and separation in certain cases, true discipline is meant for restoration, healing, and protection. Shunning is something very different. Kristen explores how shunning in church often functions as spiritual abuse—cutting people off, isolating them from community, punishing them for asking questions, and pressuring others to choose loyalty to a leader over healthy relationships. In this episode, she discusses: the definition of shunning why shunning is unbiblical how shunning differs from biblical discipline the emotional and spiritual effects of being shunned how shunning distorts a person's identity and view of God warning signs of toxic church culture when it may be time to leave an unhealthy church If you've experienced church hurt, religious trauma, or spiritual abuse recovery, this conversation offers language, clarity, and validation for what you may have lived through. Shunning is not rooted in love, forgiveness, or restoration. It is rooted in rejection, control, and punishment. And it has no place among the people of God. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #ChurchShunning #ChurchHurt #SpiritualAbuse #ReligiousTrauma #ToxicChurchCulture #HealingFromChurchHurt #SpiritualAbuseRecovery #ChristianPodcast #TraumaHealing #IdentityInChrist #BiblicalTruth #ChurchLeadership #EmotionalHealing #FaithHealing #ReclaimingIdentity

6. 

   14 Sept 2026

   Spiritual Abuse Recovery: 4 Marks of Healthy Leaders

   How do you tell the difference between a healthy spiritual leader and a harmful one? In this episode of Reclaiming Identity, Kristen Zuray shares 4 biblical markers of authentic, Christ-like leadership for those recovering from spiritual abuse, church hurt, and religious trauma. If you've been wounded by abusive leadership, it can be hard to know who is safe to trust. Kristen points listeners back to Jesus as the model of true spiritual leadership and explores four essential characteristics: humility wisdom and discernment protection of God's people love Through Scripture and practical insight, this episode contrasts true shepherds with false shepherds and reminds listeners that abusive leaders do not reflect the heart of Christ. If you are healing from spiritual abuse and trying to reclaim a truthful view of God, this episode offers clarity, hope, and biblical grounding. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #SpiritualAbuse #ChurchHurt #ReligiousTrauma #SpiritualAbuseRecovery #ChristianPodcast #IdentityInChrist #TraumaHealing #BiblicalLeadership #HealthyLeadership #ChristLikeLeadership #FalseShepherds #FaithHealing #ChurchHealing #ReclaimingIdentity #ChristianHealing

7. 

   7 Sept 2026

   Spiritual Abuse: Something We Are Not Meant to Hold Onto

   What happens when spiritual abuse and church hurt distort your view of God, discipleship, and your own identity? In this episode of the Reclaiming Identity Podcast, Abbi DeWitt welcomes first-time guest Rosie Tanner for a compassionate conversation about spiritual abuse recovery, religious trauma, healthy church community, and healing in Christ. Rosie shares her personal story of experiencing abuse and learning to distinguish between biblical conviction and spiritual control. Together, Abbi and Rosie discuss the ways manipulation, shame, unhealthy expectations, and misuse of spiritual authority can leave deep wounds—and how safe community, healthy discipleship, truth, and the love of Jesus can become part of healing. If you have experienced church hurt, toxic leadership, religious manipulation, or spiritual trauma, this episode offers hope: what happened to you was not God's design, and your identity is not defined by the harm you endured. Healing is possible, faith can be rebuilt, and you do not have to take the next step alone. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #SpiritualAbuse #ChurchHurt #ReligiousTrauma #TraumaHealing #HealingFromTrauma #SpiritualAbuseRecovery #HealingFromChurchHurt #IdentityInChrist #ChristianHealing #ChristianPodcast #FaithAndHealing #HealthyChurch #BiblicalHealing #ChurchTrauma #ReclaimingIdentity

8. 

   31 Aug 2026

   Spiritual Abuse in Families & Friendships: 7 Warning Signs

   What does spiritual abuse look like when it happens outside the church and inside families or friendships? In this episode of Reclaiming Identity, Kristen Zuray and Abbi DeWitt explore 7 warning signs of spiritual abuse in family relationships and friendships. They discuss how abusive dynamics can hide behind Christian language, distorted Scripture, fear, guilt, and unhealthy control. If you've ever been made to feel that questioning a person meant questioning God, or if setting boundaries brought shame, pressure, or fear, this conversation will help you put language to what may have been happening. In this episode: spiritually silencing twisting or weaponizing Scripture conditional love isolation manipulation and control fear hiding sin and deflecting blame This episode speaks to those processing church hurt, religious trauma, toxic Christian family dynamics, and the long-term impact of spiritual abuse. Kristen and Abbi also remind listeners that abuse never reflects the true heart of God. Healing is possible, and truth can replace the lies spiritual abuse leaves behind. If this episode resonates with you, Called By Name was created as a resource to help reveal God's true character and support healing from spiritual abuse. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #SpiritualAbuse #ChurchHurt #ReligiousTrauma #TraumaHealing #IdentityInChrist #ChristianPodcast #SpiritualHealing #WeaponizedScripture #ChristianBoundaries #FamilyAbuse #EmotionalHealing #ToxicFamilyDynamics #FaithHealing #HealingFromChurchHurt #ReclaimingIdentity

9. 

   24 Aug 2026

   Spiritual Abuse vs Church Hurt: 6 Red Flags You Shouldn't Ignore

   Was it church hurt… or something deeper? In this episode, Kristen and Abbi discuss what spiritual abuse can look like and why many Christians recognize pain in church but don't always have language for abuse, manipulation, control, and misuse of spiritual authority. Drawing from their lived experiences and observations over decades, they explain how spiritual abuse in church often hides behind religious language, ministry culture, and outward appearances of health. They break down 6 major red flags of spiritual abuse: deflection of responsibility instilling fear exaggerated spiritual authority or overbearing power self-serving motivations undefined or moving expectations twisting Scripture This episode is for anyone who has ever wondered: Was that really God? Why didn't something in church feel right? Was this just church hurt, or was it spiritual abuse? They also emphasize that spiritual abuse is not limited to churches or Christianity and can show up in families, leadership systems, and other religious settings as well. If this episode resonates with your story, know that Jesus is not the source of abuse, and healing is possible. You don't need to walk away from your faith to walk away from abusive dynamics. For support in your healing journey, connect with The Adi Project. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #ChurchHurt #SpiritualAbuse #ReligiousTrauma #TraumaHealing #IdentityInChrist #ChristianPodcast #SpiritualHealing #ChurchLeadership #ToxicChurchCulture #HealingFromTrauma #FaithHealing #BiblicalTruth #EmotionalHealing #ChristianCoaching #ReclaimingIdentity

10. 

    17 Aug 2026

    I am who you say I am: How to accept your identity in Christ

    How do you stop believing the lies and start living in your identity in Christ? Many believers know what the Bible says about them, yet still wrestle with shame, insecurity, fear, and constant accusations. In this episode of the Reclaiming Identity Podcast, Kristen Zuray explores practical, biblical steps to help you recognize spiritual attacks, distinguish God's conviction from condemnation, and confidently walk in the identity Jesus has already given you. Together we'll discuss: Identity in Christ Spiritual warfare Conviction vs. condemnation The Armor of God Isaiah 54:17 King David's restoration Renewing your mind Rejecting lies and embracing truth If you're tired of second-guessing yourself or carrying shame that God never intended you to bear, this conversation offers practical encouragement rooted in Scripture. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #IdentityInChrist#SpiritualWarfare#ArmorOfGod#BiblicalTruth#ConvictionNotCondemnation#RenewYourMind#ChristianGrowth#FaithJourney#ChurchHurt#TraumaHealing#HealingInChrist#GodsTruth#ChristianPodcast#BibleTeaching#ReclaimingIdentity

11. 

    10 Aug 2026

    Unmasked: What is your identity in Christ?

    Who does God say you are? Our identity shapes every area of life—our relationships, confidence, purpose, and faith. Yet many people struggle with feelings of loneliness, insignificance, shame, and insecurity because they've believed lies about themselves and about God. In this episode of the Reclaiming Identity Podcast, Lydia Zuray interviews trauma-informed identity coach and author Kristen Zuray about the biblical foundation of identity. Together they discuss: What it means to be created in God's image Why Satan attacks identity How trauma, abuse, shame, fear, and distorted theology affect our beliefs Becoming a new creation in Christ Practical ways to replace lies with God's truth Living confidently as a son or daughter of God If you've ever asked, "Who am I?", this episode offers biblical answers that will help you understand your worth, purpose, and identity through Jesus Christ. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #IdentityInChrist#WhoAmI#CreatedInGodsImage#ChristianIdentity#BiblicalTruth#SpiritualWarfare#TraumaHealing#ChurchHurt#SpiritualAbuse#ChristianPodcast#FaithJourney#RenewYourMind#GodsTruth#HealingInChrist#ReclaimingIdentity

12. 

    3 Aug 2026

    Do you struggle with insecurity? Here are a few ways to build your self confidence in your identity.

    How do you overcome insecurity through God's truth? Many of us struggle with comparison, self-doubt, fear of rejection, and believing we're not enough. Left unchecked, insecurity can shape our identity, relationships, purpose, and even our faith. In this episode of the Reclaiming Identity Podcast, Kristen Zuray and Lydia Zuray discuss where insecurity begins, how unhealthy beliefs take root, and practical biblical steps to renew your mind and build confidence through your identity in Christ. Together they explore: Overcoming insecurity Comparison and self-worth Identity in Christ Renewing your mind Replacing lies with biblical truth Taking every thought captive Building a healthy belief system You'll also learn a simple exercise using Scripture and daily declarations to help break agreement with lies and grow in biblical confidence. If you've ever wondered whether you'll truly feel confident in who God created you to be, this episode offers hope, practical tools, and encouragement rooted in God's Word. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #IdentityInChrist#OvercomingInsecurity#ChristianConfidence#BiblicalTruth#RenewYourMind#SelfWorth#MentalHealth#TraumaHealing#ChristianPodcast#FaithJourney#ComparisonTrap#GodsTruth#TakeEveryThoughtCaptive#EmotionalHealing#ReclaimingIdentity

13. 

    28 Jul 2026

    What Does An Identity Crisis Have to Do With Relationships? 5 Ways Relationships Are Impacted

    HELP! I Lost Myself in a Relationship. Have you ever felt like your dreams disappeared, your confidence faded, or your entire identity became wrapped up in another person? Many people don't realize they're experiencing an identity crisis until a relationship begins to consume every part of their life. Whether the relationship is romantic, a friendship, a family relationship, or even a church community, losing your sense of self can leave you questioning who you are. In this episode of the Reclaiming Identity Podcast, Lydia and Abbi explore five warning signs that your identity has become entangled in a relationship. Together, they discuss how trauma, insecurity, fear, people-pleasing, and unhealthy attachment can quietly reshape the way you think, feel, and make decisions. In this episode, you'll discover: Why you can't remember your own dreams anymore. When obligation replaces genuine love and desire. Why the thought of leaving a relationship makes you question who you are. How your friendships, family, passions, and hobbies slowly disappear. Why you begin doubting your own thoughts, feelings, and instincts. Healing begins when your identity is rooted in Christ rather than another person. If you've ever wondered why you keep repeating unhealthy relationship patterns or feel like you've lost yourself trying to keep someone else happy, this conversation will help you recognize the signs of a relationship identity crisis and begin reclaiming the person God created you to be. Whether you're recovering from a toxic relationship, navigating codependency, healing from church hurt, or simply longing to rediscover your God-given identity, this episode offers biblical encouragement and practical insight to help you move forward in freedom. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014

14. 

    20 Jul 2026

    Authenticity: How to be yourself Confidently and honestly

    What does it mean to live authentically after trauma? Many people believe trauma changes who they are forever. In reality, while painful experiences may change how we function, they do not change the identity God has given us. Kristen Zuray and Abbi DeWitt discuss authenticity, overcoming people-pleasing, navigating life transitions, and learning to honestly embrace each season of life without guilt or shame. Abbi shares her personal story of adjusting to pregnancy, motherhood, and physical limitations while discovering that authenticity means living truthfully with confidence—not pretending to be who you used to be. In this episode you'll learn: • How trauma impacts authenticity • Why healthy boundaries matter • How to overcome guilt and shame • Biblical encouragement for living confidently • Practical ways to embrace your identity in Christ Whether you're healing from trauma, recovering from church hurt, or simply longing to live more honestly, this episode offers practical and biblical encouragement for walking confidently in who God created you to be. Learn more about The Adi Project and discover how Christian coaching can help you reclaim your identity, heal from trauma, and walk confidently in your God-given purpose. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014

15. 

    11 Jul 2026

    How Is Identity Affected By Trauma? Can I Lose Something I Never Had?

    How Trauma Affects Your Identity | Healing from Trauma & Finding Your Identity in Christ Are you struggling to move forward after trauma? Do painful experiences still shape how you see yourself, others, or even God? In this episode of Reclaiming Identity, host Abbi DeWitt sits down with trauma-informed coach, author, and speaker Kristen Zuray to explore how trauma affects your identity—and how healing begins by replacing lies with God's truth. Trauma doesn't just leave emotional scars. Whether you've experienced childhood trauma, spiritual abuse, emotional abuse, chronic illness, narcissistic relationships, or other painful experiences, trauma can reshape your beliefs about your worth, your purpose, your relationships, and your identity in Christ. In this episode, you'll discover: • What trauma really is and why it changes the way we see the world • The different types of trauma, including childhood trauma, emotional trauma, physical trauma, complex trauma, and spiritual trauma • Common trauma symptoms like anxiety, fear, isolation, anger, sleeplessness, and loss of identity • How trauma creates false beliefs about yourself and about God • Why your beliefs influence your future decisions more than your past experiences • Kristen's personal journey of healing from spiritual trauma and reclaiming her identity in Christ • Practical encouragement for beginning your own trauma healing journey through biblical truth If you've ever wondered why you struggle with people-pleasing, fear, perfectionism, shame, or feeling "not enough," this conversation will help you understand the connection between trauma and identity—and remind you that your past does not define your future. Healing doesn't happen by pretending the trauma never occurred. Healing happens when God's truth replaces the lies trauma taught you. Ready to reclaim your identity? Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014

16. 

    3 Jul 2026

    Is Life Unbalanced? Here is How To Bring Balance Through Identity

    Is Life Unbalanced? Here's How to Bring Balance Into Your Life Through Identity | Reclaiming Identity Podcast Are you constantly doing more but feeling less fulfilled? Have achievements, productivity, ministry, or responsibilities left you emotionally exhausted instead of joyful? In this week's episode of Reclaiming Identity, Host Abbi sits down with Lydia Zuray for an honest and powerful conversation about what happens when life becomes unbalanced — and how losing balance can slowly disconnect you from your identity, peace, and relationship with God. Lydia shares her personal journey of living in an overworked, emotionally drained season where her identity slowly began shifting to meet the expectations and needs of everyone around her. From ministry pressures to nonstop productivity, she opens up about how imbalance affected her emotionally, spiritually, and mentally — and what it took to finally break free from that cycle. In this episode, they discuss: How to recognize when your life has become unbalanced Why productivity and achievement can quietly become identity The emotional signs of imbalance: stress, anxiety, confusion, exhaustion, and feeling lost How fear and people-pleasing can fuel an overworked lifestyle The spiritual impact of neglecting your "secret place" with the Lord Why even good things like ministry can become unhealthy when rooted in fear instead of obedience Lydia and Abbi also unpack the deeper lies that often produce an unbalanced life, including: "The more productive I am, the more significant I become." "If I stop, I will fail people." "My value comes from what I accomplish." Together, they explore the biblical story of Mary and Martha and the importance of seeking God first instead of allowing work, chaos, or external expectations to consume your identity. In this episode, Lydia shares 5 practical steps that helped her move from burnout and imbalance into peace, clarity, and healing: Spend intentional time with the Lord Change environments that are no longer healthy Learn strategic rest Allow yourself to be alone and face what's happening internally Move forward boldly into who God created you to be This conversation is for anyone who feels overwhelmed, emotionally depleted, disconnected from themselves, or trapped in a cycle of constantly doing without truly living. If you've been sacrificing peace for productivity, this episode will encourage you to slow down, reconnect with God, and reclaim your identity outside of performance and achievement. ✨ FREE Coaching Session Available Our 1-on-1 coaching is designed to help you break free from what's been holding you back, deepen your understanding of your identity in God, and walk confidently in your purpose. Whether you're pursuing healing, personal growth, spiritual identity, or trauma recovery, we meet you right where you are. Start with a completely free 30-minute session at: adiproject.org Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014

17. 

    3 Jul 2026

    Identity Red Flags: 5 Signs You Are In An Identity Crisis

    Identity Red Flags: 5 Signs You Are in an Identity Crisis | Reclaiming Identity Podcast Are you struggling to feel like yourself lately? Do you feel disconnected, lost, restless, or unsure of who you really are anymore? In this episode of Reclaiming Identity, Host Lydia Zuray sits down with trauma-informed life coach and author Kristen Zuray to unpack the hidden signs of an identity crisis and why identity matters so deeply in every area of life. Together, they discuss: What an identity crisis actually is Personal experiences with losing and rediscovering identity The emotional and spiritual impact of living disconnected from yourself The 5 major signs that you may be in an identity crisis Kristen also shares powerful biblical examples of identity struggles through the lives of Moses, Jacob, Paul— showing how confusion, insecurity, shame, burnout, and transition have affected people throughout Scripture. In this episode, you'll learn: Why major life transitions can destabilize identity How trauma, burnout, comparison, and external expectations affect your sense of self Why many people feel "fake" or disconnected internally What the Bible says about identity, purpose, and transformation How identity becomes unstable when rooted in approval, achievement, status, or appearance instead of God If you've been feeling emotionally exhausted, spiritually disconnected, or unsure of your direction in life, this conversation will encourage you to begin reclaiming who God created you to be. ✨ FREE Coaching Session Available Our 1-on-1 coaching is designed to help you break free from what's been holding you back, deepen your understanding of your identity in God, and walk confidently in your purpose. Whether you're pursuing personal growth, spiritual identity, or trauma recovery, we meet you right where you are. Start with a completely free 30-minute session at: adiproject.org Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching:  Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches:  https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching?  Purchase the 9 week Called By Name video course, book, and workbook.  https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014

18. 

    30 May 2026

    What is identity and Why is identity important?

    Who are you when the titles, roles, and expectations fall away? In the very first episode of Reclaiming Identity, host Abbi DeWitt sits down with Kristen Zuray—founder of the Adi Project, trauma-informed coach, author, and speaker—to explore one of the most important questions we can ask ourselves: What is identity? Have you ever looked in the mirror and felt disconnected from the person staring back at you? Maybe you've spent years defining yourself by your relationships, career, responsibilities, or the expectations of others—only to feel lost when life changes. In this honest and deeply personal conversation, Kristen shares her own journey of discovering who she truly was beyond the labels of pastor's wife, cop's wife, executive director, author, and founder. Together, Abbi and Kristen unpack how identity is shaped by our upbringing, relationships, trauma, faith, values, and life experiences—and why understanding your identity changes everything. From the decisions we make to the relationships we build, identity influences our confidence, emotional health, purpose, and resilience through life's hardest seasons. If you've ever struggled with insecurity, people-pleasing, feeling unseen, or wondering where you truly belong, this episode will remind you that you are not alone—and that healing and clarity are possible. This episode also introduces the heart behind the Adi Project, the mission of Reclaiming Identity, and the hope that comes from rediscovering who you were created to be.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.