Well, it's been a hot minute and a half, but I'm back! In this episode, you'll learn what I've been up to and you'll also get to hear a snippet of my new YouTube show, Let's Chat About.
Suggested Talking Points:
Your values can create beautiful boundaries for a more inclusive business
High school graduation
Fighting the patriarchy
Goth and non-goth witches
The continuation of Pluto's patrols
Head over to MeganWinkler.com (https://www.meganwinkler.com/values) to grab your copy of the "Check In With Your Values" worksheet!
27 Jan 2023
Ep. 9: Productivity Hacks that Don't Burn You Out
Join me this week as I discuss productivity hacks unlike the ones you may have heard before.
Suggested Talking Points:
New moon, new vibe
Multitasking while podcasting
Taking a break
Pluto time!
30-minute bubble baths
and more!
13 Jan 2023
Ep. 8: Neurospicy Tips, Body Doubling, and a Wine Delivery
Happy 2023! Today, I'm discussing body doubling and the Pomodoro Method to help with our attention spans - whether we're neurospicy or not.
Suggested talking points:
Noun conjugations before Duolingo
Coworking benefits
Distracting dogs
Wine deliveries
Getting organized!
Enjoy!
9 Dec 2022
Ep. 7: Shame and the Tale of "Poodle Head"
Shame is an insidious beast that prevents us from achieving our goals and our full potential. In this week's episode, I'm sharing one of the first stories of shame in my life and how shame itself is connected to burnout.
2 Nov 2022
Ep. 6: Money Mindset and Dancers and Covens, oh my!
How do you feel about money? Does it scare you? Do you avoid doing your books at all costs? This week, I'm sharing a money mindset practice unlike any I've ever seen before. It's so simple and effective, though. I think you'll love it. I'm also giving you an update on what I've been up to the past couple of weeks.
Suggested talking points:
The ending to "Caberet"
Doing the Time Warp again
Falling in love with money
Noticing little financial blessings
Judging costumes (in the best way, as)
Enjoy!
14 Oct 2022
Ep. 5: "I'm Not Like Other Girls"
Have you ever heard the phrase: "I'm not like other girls"? It's a symptom of internalized misogyny, but more than that, it's an attitude that permeates every part of our culture - including work. In this episode, I'm discussing:
The Queen Been Phenomenon
Research from Europe that you may find interesting
A reminder that no matter how you present yourself or what you like, you're valid
30 Sept 2022
Ep. 4: Give Us Pockets or Give Us Death!
Pockets and politics and voting, oh my! This week, let's explore the history behind women's pockets. I'm sharing some surprising (and not so surprising) stats about pocket size and the patriarchal fear of pockets. Yes, it's all connected.
The two fun resources I mention in the episode:
https://pudding.cool/2018/08/pockets/
https://www.vox.com/2016/9/19/12865560/politics-of-pockets-suffragettes-women
16 Sept 2022
Ep. 3: You Can Always Order Pizza
What do pizza and perfectionism have in common? Tune in and find out!
Talking points this week include:
Kitchen experiments
10 characteristics of perfectionism
Compassionate self-leadership
IFS parts work
And an experiment for you!
If you're ready to Break Up With Burnout, be sure to check out my 7-month group program starting October 10, 2020 here (https://www.goodbusinesswitch.com/break-up-with-burnout-program).
For more information on IFS, check out IFS-Institute.com (https://ifs-institute.com/)
9 Sept 2022
Ep. 2: Everyone Has a Seat at the Table
This week's episode focuses on one of the principles of Empowered Leadership: Everyone has a seat at the table. Talking points:
How leadership should look
A v. quick review of some leadership styles
The ego of thinking you have to do it all
Lean into your team's worthiness and skills
Research from LeanIn.org plus my personal research over the years
Drama and why we crave it
And more!
2 Sept 2022
Ep. 1: Break Up With Burnout
What is burnout? How do we define it? What factors predict that we'll experience burnout? And for the juiciest content: How the patriarchy causes burnout. Let's dive into this topic and answer some of your questions about what this very real problem is all about.
26 Aug 2022
Reclaiming Leadership With The Good Business Witch (Trailer)
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