As we journey through life there are many experiences that dim our light. Reclaiming My Shine is a podcast that openly discusses these experiences and invites guests to share their stories of how they overcame these challenges.
Life can be hard, and while it's considered normal to push yourself to the max and to put others before yourself, it can be easy to forget that you need some loving, too. So in this episode of Reclaiming My Shine, pop the bubbles because we’re celebrating ourselves and the small tiny wins
18 Jun 2023
07: Reflection & Introspection
Socrates believed that living a life where you live under the rules of others, in a continuous routine without examining what you actually want out of it is not worth living. There is a lot more that contributes to a person’s happiness and well-being besides “examining their lives”. In this episode of Reclaiming My Shine, I speak about the importance of introspection and I share some of my most-used self-reflection exercises.
13 Mar 2023
06: Forgiveness Part 2: Do It For Yourself
There is one truth that can not be disputed, we’re all human and we all make mistakes. We all mess up at one time or another. But remember that your mistakes do not define you and you too are worthy of forgiveness. So give yourself the grace to practice self-forgiveness when you mess up.
7 Mar 2023
05: Forgiveness Part 1: Believe Me, It's Not Worth It.
Forgiveness is a tricky space to navigate, especially when you're deep in your feels. When someone does us wrong it hurts, and it has the potential to fill us with anger and resentment. But how can we deal with the negative energy and find our way back to peace and love? in this episode of Reclaiming My Shine I speak about my own experiences of dealing with unhealthy friendships and learning to let go of grudges.
19 Feb 2023
04: Time To Get Vulnerable
Vulnerability is scary and hella uncomfortable. It’s that feeling of fear and uncertainty when faced with the challenge of showing our true feelings. And more often than not it’s seen as a bad thing. But if you think about it, it’s actually the opposite. In this episode of Reclaiming My Shine we're talking about the power of vulnerability, shame and our deep-seated need for connection. Listen now and don't forget to follow and comment on @reclaimingmyshine.pod (https://www.instagram.com/reclaimingmyshine.pod/) on Instagram.
13 Feb 2023
03: Hustle Culture & Toxic Productivity
Productivity is a crucial part of our daily lives, there’s a thin line between productivity and toxic productivity. When your obsession with productivity and you're overworking yourself to the extent that the rest of your life suffers, or you're reaching burnout... then that's a problem. In this episode I speak about my personal experience with hustle culture and the spiral of toxic productivity I found myself in. Listen now and don't forget to follow and comment on @reclaimingmyshine.pod (https://www.instagram.com/reclaimingmyshine.pod/)
6 Feb 2023
02: Finding Balance In A World That Expects So Much
Our lives have a tendency to pull us in different directions. But how do you balance giving every aspect the attention it deserves while staying true to yourself? In this episode, I speak about my battle to find the work-life balance that works for me.
30 Jan 2023
01: Dealing With Imposter Syndrome
In this episode I speak about the nagging little voice in your head that tells you that you’re not good enough or that you haven’t done the work to merit the spaces you’re in. I’m talking about imposter syndrome. Listen now to my experience with impostorism and the tools I’m using to break through the noise.
19 Jan 2023
Trailer: The Hero's Journey
Welcome to Reclaiming My Shine, a podcast in which I'll be sharing parts of my journey to finding myself and the work I’m doing to rediscover the light within that has been dimmed over time. In each episode, I'll openly discuss my journey and invite guests to share their experiences of overcoming the challenges of reclaiming their shine.
Subscribe now for future episodes and follow the @reclaimingmyshine.pod (https://www.instagram.com/reclaimingmyshine.pod/) account on Instagram for new updates and reminders.
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