Reclaiming Your Identity | How has the Global Pandemic affected our Identities & how can we learn to accept who we are now?
Claim This Podcastby Joanne Carrighar-Kearns
Podcast Overview
<p>A show dedicated to warning you against the dangers of isolation, fear of failure & pursuing undesirable certainty & control, Reclaiming Your Identity is an extension of my quest to show you how to break through your subconscious mental blocks & to help you appreciate & own your own vulnerabilities. I’ll share my tips to help you to become larger than your anxieties, to gain clarity, to be courageous & to take action. As an authentically vulnerable person, I share both my own- & other people’s stories of resilience & triumph, & I’ll explain to you how to really get things done. </p><br><p>Working globally as a High Performance Identity Coach with men who identify as having any disability & are looking to reconstruct & reclaim their identities, I’m now seeing the horrific aftermath of the 2020 Pandemic & the severe decline of male mental health. This is the result of a disconnection from reality, from identity, from life. Close your eyes & take a minute to think about how you are really feeling inside. You are not the same person now that you were in March 2020. How much has the pandemic changed you, & is this for better, or for worse? Now, open your eyes, find your courage to own your vulnerabilities, & begin to make the changes that you know that you need to do. </p><br><p>Join me every Monday for advice on how to really value yourself, how to find the right support, & how to Reclaim your Identity. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/reclaiming-your-identity">http://supporter.acast.com/reclaiming-your-identity</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
4/26/2021
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Recent Episodes
June 28, 2021
10 | Reclaiming Your Power: Why your ego is the thief of your joy
<h4>Welcome to Reclaiming Your Identity. I’m your host, Joanne Carrighar-Kearns, and I work with people to do exactly this. On this podcast, I’ll share with you how I figured out who I really am, & how I’ve learned my success from the success of others. You’ll learn how to value unpleasant experiences as a place of reference, rather than a place of residence, & how to focus on what you can control, rather than what you can't. </h4><p><br></p><p>Today, I’m going to help you learn how to regain control of the things you’re not in control of, but need to be. There are things that you can begin to both stop doing & start doing which will make a big difference to the way you control what’s happening around you. </p><br><p>This week, I’d like you to r doing them? </p><br><p>Tune in and listen to the tenth episode of Reclaiming your Identity. It's time for you to figure out who you really are, instead of who you think you're supposed to be. It's time for you to reclaim your identity. </p><br><p><br></p><p>In this episode, you will learn: </p><p><br></p><ul><li> Why comparing ourselves to other people is actually the worst thing we can do (02:25) </li></ul><p><br></p><ul><li> Being jealous & disrespecting ourselves will lead exactly to what? (06:13) </li></ul><p><br></p><ul><li> Instead, let’s look at what we need to start doing & creating for ourselves (10:30) </li></ul><p><br></p><ul><li> How honest are you really being with yourself? (11:38) </li></ul><p><br></p><ul><li> Celebration vs. Toleration (12:55) </li></ul><p><br></p><ul><li> The importance of backing yourself (14:33) </li></ul><p><br></p><ul><li> How ? (17:32)</li></ul><p><br></p><br><p>Let’s connect! </p><p><br></p><ul><li><a href="https://www.facebook.com/joanne.ckearns.9" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><p><br></p><ul><li><a href="https://www.linkedin.com/in/joanneckearns/?originalSubdomain=uk" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul><p><br></p><ul><li>joanne.ckearns@inspiredlifesolutionsltd.com</li></ul><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/reclaiming-your-identity">http://supporter.acast.com/reclaiming-your-identity</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 21, 2021
09 | The Seven Strategies you need in your life right now if you want to Claim Real Success
<h4>Welcome to Reclaiming Your Identity. I’m your host, Joanne Carrighar-Kearns, and I work with people to do exactly this. On this podcast, I’ll share with you how I figured out who I really am, & how I’ve learned my success from the success of others. You’ll learn how to value unpleasant experiences as a place of reference, rather than a place of residence, & how to focus on what you can control, rather than what you can't. </h4><p><br></p><p>Today, I’m going to run through Seven Strategies that were given to me by my own coach that are designed to help you become successful at whatever you are choosing to do. Whatever your aim is, your goal, your wish, you’ll need to be implementing each of these seven things in order for it to work. </p><br><p>This week, I’d like you to consider <strong>how many, if any, of these seven strategies you can say you’ve been doing</strong> & also how much time & effort you’ve been dedicating to them. Those you know you’re good at, can you improve even further? And those you know you need to start doing, do you have a plan for doing them? </p><br><p>Tune in and listen to the ninth episode of Reclaiming your Identity. It's time for you to figure out who you really are, instead of who you think you're supposed to be. It's time for you to reclaim your identity. </p><br><p><br></p><p><strong>In this episode, you will learn: </strong></p><p><br></p><ul><li> How important are your goals to you, really? (01:59) </li></ul><p><br></p><ul><li> Are you asking the right people the right questions? (07:09) </li></ul><p><br></p><ul><li> Change your future, change your present (09:08) </li></ul><p><br></p><ul><li> How to put your money in the right places (11:05) </li></ul><p><br></p><ul><li> Spending your time - are you wise, or wasteful? (11:59) </li></ul><p><br></p><ul><li> How useful are the people you’re choosing to give your time to? (14:55) </li></ul><p><br></p><ul><li> Are you living, or simply existing? (18:14)</li></ul><p><br></p><br><p>Let’s connect! </p><p><br></p><ul><li><a href="https://www.facebook.com/joanne.ckearns.9" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><p><br></p><ul><li><a href="https://www.linkedin.com/in/joanneckearns/?originalSubdomain=uk" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul><p><br></p><ul><li>joanne.ckearns@inspiredlifesolutionsltd.com</li></ul><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/reclaiming-your-identity">http://supporter.acast.com/reclaiming-your-identity</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 14, 2021
08 | Reclaiming your Freedom versus Finding your Faults: Who’s really responsible for your post-pandemic recovery?
<h4>Welcome to Reclaiming Your Identity. I’m your host, Joanne Carrighar-Kearns, and I work with people to do exactly this. On this podcast, I’ll share with you how I figured out who I really am, & how I’ve learned my success from the success of others. You’ll learn how to value unpleasant experiences as a place of reference, rather than a place of residence, & how to focus on what you can control, rather than what you can't. </h4><p><br></p><br><p><br></p><p>Today, I’m going to speak about what it's really like for people as we in the UK begin to exit our pandemic lockdown. What has it been like for each of us, why have some people coped better than others, and what is the reality for each of us now? Is it really just as simple as picking up where we left off? Or are some of us not the same person any more?</p><br><p><br></p><br><p>I’d like you to consider this week what you really need to be doing, or planning to do, in order to <strong>ensure you exit & recover effectively from the pandemic</strong>. Who do you need to reach out to? What strategies are going to be critical to you?</p><br><p><br></p><br><p>Tune in and listen to the eighth episode of Reclaiming your Identity. It's time for you to figure out who you really are, instead of who you think you're supposed to be. It's time for you to reclaim your identity. </p><br><p><br></p><br><p><strong>In this episode, you will learn: </strong></p><br><p><br></p><ul><li>As the UK begins its lockdown exit strategy, how are you really feeling right now? (01:49) </li></ul><p><br></p><ul><li>Why is routine so absolutely crucial for our mental health? And what were the effects of it being snatched away? (04:56) </li></ul><p><br></p><ul><li>Having the luxury to be allowed to see our friends… is this as simple yet as ridiculous as it sounds? (08:50) </li></ul><p><br></p><ul><li>Every one of us has something that comes into our life and causes fault outside of or control, but why do we blame and criticise ourselves? (14:30) </li></ul><p><br></p><ul><li>When you choose to control how you spend your time, but then your control is removed, how do you know who you really are? (18:26) </li></ul><p><br></p><ul><li>Five things you can do this week to help your mental health (19:40) </li></ul><p><br></p><br><p><br></p><p>Let’s connect! </p><br><p><br></p><ul><li><a href="https://www.facebook.com/joanne.ckearns.9" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><p><br></p><ul><li><a href="https://www.linkedin.com/in/joanneckearns/?originalSubdomain=uk" rel="noopener noreferrer" target="_blank">LinkedIn</a></li></ul><p><br></p><ul><li>Email</li></ul><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/reclaiming-your-identity">http://supporter.acast.com/reclaiming-your-identity</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
10 total episodes available
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Frequently asked questions
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- What is Reclaiming Your Identity | How has the Global Pandemic affected our Identities & how can we learn to accept who we are now??
<p>A show dedicated to warning you against the dangers of isolation, fear of failure & pursuing undesirable certainty & control, Reclaiming Your Identity is an extension of my quest to show you how to break through your subconscious mental blocks & to help you appreciate & own your own vulnerabilities. I’ll share my tips to help you to become larger than your anxieties, to gain clarity, to be courageous & to take action. As an authentically vulnerable person, I share both my own- & other people’s stories of resilience & triumph, & I’ll explain to you how to really get things done. </p><br><p>Working globally as a High Performance Identity Coach with men who identify as having any disability & are looking to reconstruct & reclaim their identities, I’m now seeing the horrific aftermath of the 2020 Pandemic & the severe decline of male mental health. This is the result of a disconnection from reality, from identity, from life. Close your eyes & take a minute to think about how you are really feeling inside. You are not the same person now that you were in March 2020. How much has the pandemic changed you, & is this for better, or for worse? Now, open your eyes, find your courage to own your vulnerabilities, & begin to make the changes that you know that you need to do. </p><br><p>Join me every Monday for advice on how to really value yourself, how to find the right support, & how to Reclaim your Identity. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/reclaiming-your-identity">http://supporter.acast.com/reclaiming-your-identity</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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