Reclamation Yoga

About Reclamation Yoga

No matter what box society would like to put you into, yoga is for you! Reclamation Yoga is an accessible practice that explores the breath, movement, and meditation.

Publisher

Laddy Lau

Category

health & fitness

Language

en

Explicit

No

First episode

1 Jun 2020

Latest episode

3 Jul 2020

Latest episodes

3 episodes in the feed.

1. 

   3 Jul 2020

   Accessing Your Humanity

   In Ep. 2, Laddy guides listeners from their heart to their mind by discussing ahimsa, the practice of non-harming.

2. 

   26 Jun 2020

   Start before you’re ready!

   Starting where you are removes the self-limitations we place on ourselves when beginning or returning to a yoga practice. This episode we do gentle breath movement with a mantra minute segment.

3. 

   1 Jun 2020

   Reclamation Yoga (Trailer)

Contact Reclamation Yoga

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.