
Reconnect Sisterhood
Claim This Podcastby Natalie McCandless
Podcast Authority
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Podcast Overview
<p><b>Reconnect Sisterhood exists to empower women to reconnect to their values, identity and confidence in a way that is kind, compassionate and accepting of who they are. You are good enough, and we want to help you to see it.</b></p><p><br></p><p><b>Each week we will give you real life conversations, interviews and actionable tips to boost your confidence to reconnect to the Woman you are. </b></p><p><br></p><p><b>Let's have the audacity to be our messy, wonderful selves! No one Woman is the same and let’s celebrate it!</b></p><p><br></p><p><b>If you want to hear more, don’t forget to subscribe and I’ll see you in the first episode. </b></p><p><br></p>
Language
🇺🇲
Publishing Since
5/30/2023
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Recent Episodes

January 27, 2025
Reclaim Your Time. Balancing Hustle, Rest and Ambition
Send us a textFeeling overwhelmed by the endless to-do lists, the hustle culture, and the constant demand to "do it all"? This episode is your permission slip to stop, breathe, and prioritise rest as a non-negotiable. 🌟In this quick yet powerful episode, we dive into:Why balance feels impossible in a world that glorifies overwork.The hidden cost of hustle culture: emotional burnout, physical health struggles, and creativity blocks.Practical strategies to reclaim your time, including setting b...

November 18, 2024
Confidence with your body, the gym and working out. With PT Jessica James
Send us a textIn this lively and insightful episode, I’m joined by the incredible Jessica James—personal trainer, online coach, and all-around legend! Jess shares her journey from overcoming personal challenges to empowering women in the gym and beyond. We dive into building confidence, breaking free from limiting beliefs, and how to navigate intimidating spaces like the gym with ease. Expect plenty of laughs, real talk, and even a few juicy tips for anyone looking to start or elevate th...

October 17, 2024
Perimenopause - with guest host, Jayne Sanders
Send us a textIn this lively and laughter-filled episode, I’m joined by my good friend Jayne Sanders, a cognitive behavioural psychotherapist with over 20 years of experience. We dive into a candid chat—not a therapy session—about life, menopause, and everything in between. From the realities of brain fog, memory loss, and migraines to the chaos of balancing family life, we share our personal experiences with perimenopause and how it shows up for other women we work with.Jayne and I bring our...
11 total episodes available
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Frequently asked questions
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- What is Reconnect Sisterhood?
<p><b>Reconnect Sisterhood exists to empower women to reconnect to their values, identity and confidence in a way that is kind, compassionate and accepting of who they are. You are good enough, and we want to help you to see it.</b></p><p><br></p><p><b>Each week we will give you real life conversations, interviews and actionable tips to boost your confidence to reconnect to the Woman you are. </b></p><p><br></p><p><b>Let's have the audacity to be our messy, wonderful selves! No one Woman is the same and let’s celebrate it!</b></p><p><br></p><p><b>If you want to hear more, don’t forget to subscribe and I’ll see you in the first episode. </b></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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