In this show we are learning to reconnect with aspects of yourselves to embody the innate wholeness of who we are. I understand that before we can reconnect with the world or others, we must first reconnect with ourselves. That is why in season 1 we’ll explore what it means to return to the body, listen to its wisdom, and shift the beliefs that keep us disconnected. Through topics like the nervous system, Human Design, and the power of acceptance, this season will guide you back to your inner knowing—so you can move through life with more alignment, trust, and wholeness.

Reconnecting with Wholeness
Claim This Podcastby Paige Merrill
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Podcast Overview
In this show we are learning to reconnect with aspects of yourselves to embody the innate wholeness of who we are. I understand that before we can reconnect with the world or others, we must first reconnect with ourselves. That is why in season 1 we’ll explore what it means to return to the body, listen to its wisdom, and shift the beliefs that keep us disconnected. Through topics like the nervous system, Human Design, and the power of acceptance, this season will guide you back to your inner knowing—so you can move through life with more alignment, trust, and wholeness.
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Publishing Since
4/4/2025
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Recent Episodes

August 18, 2025
Reconnecting with Body - Hormones
Host Dr. Nicole LePera explores the vital role of hormones in reconnecting with the body, revealing their effects and common disruptors.

July 21, 2025
Finishing with the Nervous System
This episode concludes the nervous system conversation, exploring the discomfort that arises when experiencing peace after dysregulation.

June 29, 2025
Nervous System Tools
This episode explores various nervous system regulation tools, differentiating between calming techniques and methods that activate the sympathetic response for releasing stored energy.
14 total episodes available
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Frequently asked questions
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- What is Reconnecting with Wholeness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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