Hi people!! Reconstructing Reality is a podcast where you will learn how to overcome tough challenges in life and breakthrough mental roadblocks that hold many back from their potential. I have personal experience with healing from childhood trauma, and I will be giving my guidance and coping advice on certain aspects and situations as a young adult. This podcast will give you the tools you didn't know you needed on life, self growth, relationships, mental health, trauma responses, spirituality, and much much more! Send in questions and topics at the insta: @ reconstructing.realitypod
Reconstructing Reality
Claim This Podcastby Reconstructing Reality Podcast - with Emma McPhee
4.6(22 reviews)
19 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Hi people!! Reconstructing Reality is a podcast where you will learn how to overcome tough challenges in life and breakthrough mental roadblocks that hold many back from their potential. I have personal experience with healing from childhood trauma, and I will be giving my guidance and coping advice on certain aspects and situations as a young adult. This podcast will give you the tools you didn't know you needed on life, self growth, relationships, mental health, trauma responses, spirituality, and much much more! Send in questions and topics at the insta: @ reconstructing.realitypod
Language
🇺🇲
Publishing Since
1/2/2022
1 verified contact email on file for Reconstructing Reality
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Recent Episodes
January 8, 2024
F the societal timeline
<p>Happy 2024 RR listeners! Let's start out the new year standing on business. </p> <p>Do you feel like you're where society wants you to be? Do you feel like you have it all figured out and balanced? Me either babe. Let's talk about it, and how we can accept where we are right now instead of dwell on what we don't have. </p> <p><br></p> <p>You got this. Xo</p>
April 24, 2023
Dealing with Disassociation
<p>Hi everyone! On today's episode, I talk about disassociation and how this comes up in my life. This stems from my childhood trauma, and impacts me in a lot of ways. At this point, I am starting to get a hold on it. Listen in for some coping mechanisms I've used, as well as reasons why this happens to people.</p> <p><br></p> <p>Let's not do this alone. You got this. Sit back, relax, and light your incense lol</p> <p><br></p> <p>Thank you for listening. xoxo</p>
February 19, 2023
Tired of being strong all the time
<p>Hiii everyone. This episode is about why I am tired of being strong and independent and adultish. can we relate please? text me call me dm me idc you guys are my friends. love you thank you for listening<3</p>
19 total episodes available
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Frequently asked questions
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- What is Reconstructing Reality?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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