by Sierra Frost
A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. You deserve it. www.SpeakWithSierra.com/ Creative Producer: Sierra Frost invitationwellness@gmail.com Audio/Sound Production Autumn Jeremiah: jerpat@simonbarjona.com Original Music by Daniel Charles Donovan II: danielcharlesdonovan2@gmail.com
Language
🇺🇲
Publishing Since
7/22/2019
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January 15, 2020
<p>In this episode, Jason and Sierra discuss the reasons behind addiction and the constant fight or flight response that humans can learn from trauma or stress, as well as some ways to unlearn and turn it off, of course. Jason shares his journey to working with botanicals to manage and improve mental health wellness, as well as being adopted and meeting his biological family later in life with a unique take on nature vs nurture. </p> <p><br></p> <p>Need some support in your process?</p> <p>Sign up here for a free call:</p> <p>www.speakwithsierra.com/</p> <p>Jason's Online Contacts:</p> <p>Be Mindful (Mindfulness for organizations): www.bemindful.us.org</p> <p>FB: <a href="https://www.facebook.com/Bemindful.us.org/">https://www.facebook.com/Bemindful.us.org/</a></p> <p>Rise & Shine Botanicals: www.riseandshinebotanicals.com</p> <p>FB: <a href="https://www.facebook.com/RiseAndShineBotanicals/">https://www.facebook.com/RiseAndShineBotanicals/</a></p> <p>A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. I believe in you.</p>
January 15, 2020
<p>Does addiction run in your family?</p> <p>Do you ever wonder if your fight or flight switch is stuck on?</p> <p>Have you explored how mindfulness or botanicals could help your mental health?</p> <p>What about racism?</p> <p>Listen to this episode!</p> <p>Need some support in your process?</p> <p>Sign up here for a free call:</p> <p>www.speakwithsierra.com/</p> <p>Jason's Online Contacts:</p> <p>Be Mindful (Mindfulness for organizations): www.bemindful.us.org</p> <p>FB: <a href="https://www.facebook.com/Bemindful.us.org/">https://www.facebook.com/Bemindful.us.org/</a></p> <p>Rise & Shine Botanicals: www.riseandshinebotanicals.com</p> <p>FB: <a href="https://www.facebook.com/RiseAndShineBotanicals/">https://www.facebook.com/RiseAndShineBotanicals/</a></p> <p>A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. I believe in you.</p>
January 15, 2020
<p>Does addiction run in your family?</p> <p>Do you ever wonder if your fight or flight switch is stuck on?</p> <p>Have you explored how mindfulness or botanicals could help your mental health?</p> <p>What about racism?</p> <p>Listen to this episode!</p> <p>Need some support in your process?</p> <p>Sign up here for a free call:</p> <p>www.speakwithsierra.com/</p> <p>Jason's Online Contacts:</p> <p>Be Mindful (Mindfulness for organizations): www.bemindful.us.org</p> <p>FB: <a href="https://www.facebook.com/Bemindful.us.org/">https://www.facebook.com/Bemindful.us.org/</a></p> <p>Rise & Shine Botanicals: www.riseandshinebotanicals.com</p> <p>FB: <a href="https://www.facebook.com/RiseAndShineBotanicals/">https://www.facebook.com/RiseAndShineBotanicals/</a></p> <p>A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. I believe in you.</p>
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A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. You deserve it. www.SpeakWithSierra.com/
Creative Producer: Sierra Frost invitationwellness@gmail.com
Audio/Sound Production Autumn Jeremiah: jerpat@simonbarjona.com
Original Music by Daniel Charles Donovan II: danielcharlesdonovan2@gmail.com
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