A podcast that doesn’t shy away from the hard, challenging, rewarding, messy things in life that come from growing and rebuilding after trauma and addictions. We will talk about business, relationships, parenting, faith, drugs, sex and maybe some rock and roll. For real tho this podcast will tackle the nitty gritty.
Late bloomers this episode is for you. It’s easy to fall into the “comparison trap” and feel like you’re behind all your peers. While “all” your friends have magically arrived your toddling along STILL trying to figure life out. Well I’m hoping to shed some insight and help you find peace in whatever season of life you find yourself in.
23 Feb 2022
Mental health update and life’s ramblings
The last couple of years mental health has been challenged as well as brought to light during the pandemic. I’ve had some ups and downs and here is an update on things I’ve been working on and needing to work on.
8 Oct 2021
Why is it hard to ask for help?
We all need help at some point in our lives. Certain seasons we need more. My family is in a season of loss where help from others is necessary for us to pull through and yet I struggle with my worth at times when help is offered. If you’re like me and many others who are used to “doing it alone” let me tell you now to STOP. Part of a healthy recovered life is to allow others into our lives in support.
17 Dec 2020
What do the scriptures say about self care?
Let’s take a look at 1 Kings 19:1-8 to see how Elijah was encouraged to take care of himself during an uncertain time.
6 Nov 2020
My mental health diagnosis does not define this girl.
I am not my diagnosis of depression. It’s easy to get caught up in who we and others say we are. I’m so much more than that.
21 Oct 2020
Distance learning sucks
This podcast was done in April and I forgot to publish. In this episode I talk about my struggles with distance learning.
21 Oct 2020
Habit stacking to regain some routine and consistency in life.
If you are like me your life may be turned upside down. Routines and predictable may be as elusive as it is finding a unicorn. I’ve began using my existing habits to “stack” on behaviors and tasks I’d like to add into my life.
21 Mar 2020
An inside look on what it’s like being married to an addict.
Beyond excited to have my very own hubs on the podcast. I interview him about the good, the bad, and the real ugly truths of being married to an addict who was active in her addiction for over 7 years. As well of some truths and insights on support someone you love/care for during their recovery journey. It was a lot of fun and I’m uber proud of this man. We will celebrate 14 years the summer of 2020.
13 Mar 2020
Break the stigma surrounding mental health.
TRIGGER WARNING: suicide- In this episode I open up about my own past struggles with suicidal thoughts, share some of my heart and overall hope to offer support and comfort. https://suicidepreventionlifeline.org/ Please reach out and ask for help if you or someone you know is contemplating suicide.
5 Mar 2020
Get to know your girl a little more.
I’m here to share ALL the things with you This episode is only the beginning. You’ll get a little bit of the real Ashley and hear from a busy business owner, woman of faith, wife, mother, and I’m in longtime recovery.
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5.0 / 5
4 ratings
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