RecoverHER Podcast

About RecoverHER Podcast

Hosted by empathetic guides, each episode reveals compelling stories of overcoming addiction, mental health struggles, and more. Be inspired by tales of resilience and self-discovery in a supportive space where hope an connection thrive. RecoverHER is dedicated to showcasing the transformative journeys of women in recovery, providing as a free space for sharing experiences, offering support, and inspiring hope.

Publisher

Tracey Oppenheim, MD and Heather Novak

Category

health & fitness

Language

en

Explicit

Yes

First episode

16 Aug 2024

Latest episode

1 Nov 2025

Latest episodes

40 episodes in the feed.

1. 

   1 Nov 2025

   Headaches Suck: A Real Conversation

   In this refreshingly honest recoverHER conversation, Heather opens up about her ongoing struggle with headaches — the frustration, the fatigue, and the ways it quietly shapes daily life. Rather than offering quick fixes, this episode leans into what it means to live with something that doesn’t always have clear answers. Dr. O and Heather talk about the emotional side of chronic discomfort, the stories we tell ourselves about pain, and the challenge of staying present when your body just won’t cooperate. It’s a real, unfiltered reminder that healing isn’t always about solving — sometimes it’s about listening, sharing, and remembering you’re not alone.

2. 

   26 Sept 2025

   HOT FLASH! New Take on Menopause with Dr. Leigh Lewis

   Hot flashes aren’t just symptoms — they’re signals of transformation. In this episode of recoverHER, we team up with naturopathic doctor Leigh Lewis to deliver a fresh, unfiltered look at menopause. From hormones and hot flashes to freedom and new identity, Leigh shares practical tools and bold insights to help women navigate this season with power and grace. Say goodbye to old stigma and hello to a new narrative: menopause as the gateway to wisdom, vitality, and unapologetic living.

3. 

   11 Sept 2025

   From Bougie Apartments to Dorm Room Chaos: College Drop-Off Diaries

   College move-in day comes with equal parts chaos, pride, and a few tears. In this episode of recoverHER, Heather and Tracey swap stories about moving Jordyn into a chic Ann Arbor apartment and Sam into his freshman dorm at Berkeley. Together, they unpack the emotions (and the boxes), laugh through the chaos, and talk about what it really feels like to let your kids spread their wings while you redefine your own.

Who has been a guest on RecoverHER Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Dr Joanne Cacciatore
• Braunwyn Windham-Burke
• Liz Shabaker
• Coach Darleen Santore
• Deb Levine

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,657,738,680

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

19 ratings

Spotify

5.0 / 5

33 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

0

YouTube

93

Engagement

51

Contact RecoverHER Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.