Recovering to What

About Recovering to What

Recovering from addictions and other maladaptive behaviors is only the first part of recovering. To sustainably recover, it's important to know what you're recovering to. This podcast will explore topics related to recovery from eating disorders, alcohol and substance use disorders, self-harm, and other maladaptive coping mechanisms you may have picked up to cope with things like anxiety, depression, and trauma.

Publisher

Ericka McCarty

Category

health & fitness

Language

en

Explicit

No

First episode

23 Feb 2021

Latest episode

2 Mar 2021

Latest episodes

3 episodes in the feed.

1. 

   2 Mar 2021

   What’s the point?

   Why keep trying when recovery is so difficult? Why keep trying when you’ve relapsed so many times? These are common questions on the recovery journey, and this episode will explore how to find your “why?” of recovery.

2. 

   23 Feb 2021

   Who am I without...?

   After struggling with an eating disorder and other maladaptive coping behaviors for such a long time, I thought I was those things.  I lost who I was and part of recovery was finding out who I am without those things.  In this episode, I will explore some of the things I needed to work through and discover to find myself again outside of the eating disorder.

3. 

   23 Feb 2021

   Recovering to What (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings