Join Mel as she discusses trauma, addiction, mental health, chronic illness, witchcraft and why capitalism is at the root of every evil. "...Because capitalism, that's why!"
Recovering Trash Person
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7 episodes
Updated Daily
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Podcast Overview
Join Mel as she discusses trauma, addiction, mental health, chronic illness, witchcraft and why capitalism is at the root of every evil. "...Because capitalism, that's why!"
Language
🇺🇲
Publishing Since
8/2/2021
1 verified contact email on file for Recovering Trash Person
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Recent Episodes
August 10, 2021
Episode 6 - Habits
<p>Join me as I discuss habits: how to make them and how to break them! </p> <p>This also kicks off Day 1 of 10 Habits in 100 Days! Follow my TikTok account - <a href="https://www.tiktok.com/@recovering_trash_person?">https://www.tiktok.com/@recovering_trash_person?</a> </p> <p>Socials</p> <p><a href="https://linktr.ee/recoveringtrashperson">https://linktr.ee/recoveringtrashperson</a></p> <p>Tip Jar: Venmo: @Melissa-McMinn-6</p> <p>GoFundMe:</p> <p><a href="https://gofund.me/e5373ae4" target="_blank">https://gofund.me/e5373ae4</a></p> <p>***please note, transcripts are word docs I write before I record and may not match my words exactly if I make a change off the cuff!***</p> <p>Pagan Serenity Prayer: <a href="https://www.pinterest.com/pin/60657926214432730/">https://www.pinterest.com/pin/60657926214432730/</a></p> <p>A Pagan Prayer: <a href="https://www.pinterest.com/pin/60657926221343630/">https://www.pinterest.com/pin/60657926221343630/</a></p> <p>How to Build Healthy Habits: <a href="https://www.nytimes.com/2020/02/18/well/mind/how-to-build-healthy-habits.html">https://www.nytimes.com/2020/02/18/well/mind/how-to-build-healthy-habits.html</a></p> <p>Crowding out: <a href="https://www.theironyou.com/2012/06/crowding-out-instead-of-cutting-out.html#:~:text=Crowding%20out%20involves%20adding%20more,leaving%20you%20healthier%20and%20leaner">https://www.theironyou.com/2012/06/crowding-out-instead-of-cutting-out.html#:~:text=Crowding%20out%20involves%20adding%20more,leaving%20you%20healthier%20and%20leaner</a>.</p> <p>Why Habits Matter: <a href="https://www.brilliantlivinghq.com/what-are-habits-why-they-matter/">https://www.brilliantlivinghq.com/what-are-habits-why-they-matter/</a></p> <p>Gilmore Guys podcast: <a href="http://www.gilmoreguysshow.com/">http://www.gilmoreguysshow.com/</a></p> <p><br></p>
August 9, 2021
Episode 5 - Empaths, HSPs, and the Dark Triads
<p>Mental Health Monday! Join me as I discuss the similarities and differences between empaths and HSPs and touch on the Dark Triad: Narcissism, Machiavellianism, and Psychopathy. </p> <p>***slight audio hiccup at 15:26 (my alarm went off!)***</p> <p>Socials</p> <p><a href="https://linktr.ee/recoveringtrashperson">https://linktr.ee/recoveringtrashperson</a></p> <p>Tip Jar: Venmo: @Melissa-McMinn-6</p> <p>GoFundMe:</p> <p><a href="https://gofund.me/e5373ae4" target="_blank">https://gofund.me/e5373ae4</a></p> <p>***please note, transcripts are word docs I write before I record and may not match my words exactly if I make a change off the cuff!***</p> <p>References</p> <p>Dr. Judith Orloff: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://drjudithorloff.com/the-difference-between-empaths-and-highly-sensitive-people/</a></p> <p>Definition of empath: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://www.medicalnewstoday.com/articles/what-is-an-empath</a></p> <p>Dr. Elaine Aron: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://hsperson.com/</a></p> <p>Dark Triad: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://www.mindtools.com/pages/article/understanding-dark-triad.htm</a></p> <p>10 traits of an empath: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://hipandhealthy.com/10-traits-of-an-empath/</a></p> <p>HSP traits: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://creeksidetherapycenter.com/2019/09/15/the-highly-sensitive-person-explained/</a></p> <p>Dark Empath traits: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://interestingpsychology.com/mental-health/7-traits-of-a-dark-empath-the-most-dangerous-personality-type/3/</a></p> <p>Empathy/compassion fatigue: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://www.betterup.com/blog/empathy-and-compassion-fatigue</a></p> <p>How to deal with narcissist: <a href="https://www.blogger.com/blog/post/edit/1259046717908229737/5097973871145582518#">https://www.healthline.com/health/how-to-deal-with-a-narcissist#remember-the-truth</a></p>
August 7, 2021
New Trailer
<p>Hello! Welcome to the Recovering Trash Person Podcast trailer! This little teaser will give you some insight into what to expect. First and foremost, this podcast is my experience/perception/perspective only. I am not a medical professional and I am not advocating for any particular lifestyle. I do hold a Master’s degree in Clinical Mental Health Counseling and an associate license for Clinical Addictions Specialist, but this podcast is meant for self-help and entertainment, not education or diagnosis. This podcast is meant to awaken, inspire and motivate – not dictate, demand or mandate.</p> <p>Things I will be discussing may include: trauma, addiction, mental illness, self-harm, suicide, relationships, codependency, child abuse, sexual assault, racism, Black Lives Matter, our governmental systems, anarchy, anti-capitalism, trans rights, sexism, misogyny, the alphabet mafia, same-sex marriage, spirituality, religion, witchcraft, politics, true crime, paranormal experiences, social justice, sex, work, (and sex work), reproductive rights, body neutrality, fatphobia, anti-diet culture sentiments, chronic illness, legalizing cannabis, among many others. This trailer (and the intro to each episode) serves as a disclaimer that sensitive topics with be discussed and listener discretion is advised for potentially triggering information.</p> <p>I plan to publish a podcast Monday through Thursday every week, typically less than 30 minutes, unedited. Each day is devoted to a special topic:</p> <p>Mental Health Monday (discuss my own experiences with mental health, symptoms, self-care and identifying triggers)</p> <p>Transformation Tuesday (discussing progress and growth I have already experienced and goals and intentions I have for the future, including inner child work, shadow work, 12 step work)</p> <p>Witch Wednesday (last Wednesday of the month is wild card – listener poll vote) (discussing my experiences with witchcraft, both theistic and nontheistic, including esbats/sabbats, divination, deities, spell casting and working with the elements)</p> <p>Throwback Thursday (typically much shorter than the other episodes, discussing my funny misadventures, mostly from my early adulthood)</p> <p>Last weekend of the month:</p> <p>Self-Care Saturday (discussing ways I take care of myself, set boundaries, listen to my mind, body and spirit)</p> <p>Spiritual Sunday (discussing ways in which my higher power and spirituality guide me and how to set the tone for the week ahead)</p> <p>These topics and dates are subject to change and I am open to ideas and suggestions that are presented in a kind and respectful manner.</p> <p>The goal of this podcast is to create a community of people who identify with this journey, whether they be baby witches or newly diagnosed with a mental illness all the way to folx that have been on this journey for decades. I hope you will join me! Thank you.</p>
7 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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