Soothing, gentle meditations on all the Heart Practices. For Recovery Dharma. With modified scripts to increase compassion and interconnection.
Recovery Dharma Meditations // with Ang Thomas Tran (they/them)
Claim This Podcastby Ang Thomas Tran (any pronouns)
7 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Soothing, gentle meditations on all the Heart Practices. For Recovery Dharma. With modified scripts to increase compassion and interconnection.
Language
🇺🇲
Publishing Since
10/10/2022
1 verified contact email on file for Recovery Dharma Meditations // with Ang Thomas Tran (they/them)
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 4, 2023
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
<p>Do you have 10 minutes? Every day, I'm amazed at the power of what meditation can do. </p> <p>In this meditation, let's reduce suffering, in yourself & others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you'll be guided through a simple meditation that uses inner child healing.</p>
March 3, 2023
RD Sitting With Difficult Emotions, Meditation (Anger | Urges | Addiction | Struggles)
<p>"Do you repress: Anger, Pain, Sadness?" Are you using addictive consumption to stuff your feelings? Aversion leads to deeper suffering—not just for ourselves, but for the ones we love, too. <br>Here's a calm, trauma-sensitive, gently guided meditation. It uses self-compassion & mindfulness to help with acceptance of difficult emotions. If you can sit *with* the emotion, you won't have to act out. "You have already survived many strong emotions," Thích Nhất Hạnh once said. I know you got this.</p>
February 2, 2023
RD Equanimity Meditation: To Be & Let Be (Superpower | Acceptance | Inner Peace | Serenity)
<p>Equanimity: "mental calmness, composure, and evenness of temper, especially in a difficult situation." This, for me, is the ultimate of the 4 Brahmaviharas (AKA the Heart Practices.) This means that even under heavy stress and unkind words, we can still be as cool as a cucumber with Equanimity practice.</p>
7 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Recovery Dharma Meditations // with Ang Thomas Tran (they/them)
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Recovery Dharma Meditations // with Ang Thomas Tran (they/them)?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.