Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Recovery for the Restless

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by Jalene Danielle

5.0(1 reviews)

13 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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PoorBased on show quality, social media presence, reviews, charts, and more

Quality25

Social0

YouTube0

Engagement0

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Podcast Overview

Recovery for the Restless is a soul-level, no-BS podcast for anyone who’s tired of pretending they’re fine. From addiction and burnout to body image and breakups, host Jalene Danielle shares raw reflections on healing in a world that won’t slow down. Whether you’re sober-curious, stuck in hustle mode, or just exhausted from overthinking everything—you’re not alone. Expect short solo episodes that blend personal stories, cultural commentary, and the occasional F-bomb of truth. New episodes every Wednesday at 6 AM. Because who wants to wait for the weekend?!

Language

🇺🇲

Publishing Since

7/1/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality25

Social0

YouTube0

Engagement0

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Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 6 days

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good

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3.0/5

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Recent Episodes

September 17, 2025

13. Recovery from Resentment: Why Forgiveness is the Best Medicine

Resentment is that gremlin in your chest gnawing on your joy while convincing you it’s power. In this episode, I unpack how grudges disguise themselves as strength, why forgiveness isn’t weakness, and how letting go can feel like unclipping a hook from your own skin. With stories of Facebook rants, AA resentment lists, and a few painfully honest confessions, I explore how resentment poisons us, and how forgiveness, boundaries, and daily practice set us free. If you’ve ever replayed an argument on loop or stewed over forks in the sink, this one’s for you.

September 10, 2025

Recovery with Healthy Communication: how to talk to people

Ever freeze mid-conversation, ghost someone to dodge conflict, or weaponize “boundaries” when really you just wanted control? Same. In this episode, I wrestle with the messy reality of communication—from awkward small talk without alcohol as a crutch, to rebuilding friendships after silence, to figuring out where boundaries end and manipulation begins. It’s not about being smooth or perfect—it’s about being honest, curious, and willing to show up, even when the bridge feels rickety. Because recovery isn’t polished. It’s brave.

September 3, 2025

Recover with Connection: From Isolation to Community

Recovery can feel like a loop of guilt, shame, and self-isolation, but sometimes the way out is simpler than we think: connection. In this episode of Recovery for the Restless, we flip the script and lean into the messy, imperfect, beautiful power of community. We’ll dig into how society glamorizes independence while quietly starving us of belonging, and why building real, honest relationships matters more than ever. From sober climbing gyms to women’s groups, from awkward first meetups to lifelong friendships, I share how connection has been the lifeline that kept me sober, joyful, and human. If you’ve ever felt stuck in the doom loop, this episode is your reminder to crack open the blinds and let the light in. Because the opposite of addiction isn’t just sobriety, it’s connection.

13 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Recovery for the Restless?: Recovery for the Restless is a soul-level, no-BS podcast for anyone who’s tired of pretending they’re fine. From addiction and burnout to body image and breakups, host Jalene Danielle shares raw reflections on healing in a world that won’t slow down.

Whether you’re sober-curious, stuck in hustle mode, or just exhausted from overthinking everything—you’re not alone. Expect short solo episodes that blend personal stories, cultural commentary, and the occasional F-bomb of truth.

New episodes every Wednesday at 6 AM. Because who wants to wait for the weekend?!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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