Recovery Nerd

About Recovery Nerd

Recovery Nerd is a podcast hosted by Jeffrey and Troy about their experience with addiction recovery. They talk about getting sober in multiple twelve step programs, and overcoming their issues with sex addiction, porn addiction, alcoholism, drug abuse, and even compulsive eating. They talk about how they apply the principles of the twelve steps and tools of recovery to achieve and maintain contented sobriety. They are hoping that this podcast can help listeners on their addiction recovery journey. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. If you'd like to support the podcast, consider a one-time or recurring donation at our Buy Me a Coffee link: https://www.buymeacoffee.com/recoverynerdpod (https://www.buymeacoffee.com/recoverynerdpod). We would love to be "self-supporting" and not need to advertise on the podcast.

Publisher

Recovery Nerd

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

1 Jan 2023

Latest episode

1 Oct 2026

Latest episodes

48 episodes in the feed.

1. 

   1 Oct 2026

   EP 48 - Self Compassion

   In this episode, "Troy" and "Jeffrey" discuss how we need to have compassion for ourselves while pursuing sexual sobriety. We can be so hard on ourselves, beating ourselves up for experiencing lust, which is a normal function of the human body. We can be so perfectionistic with our recovery that we shame ourselves when we fall short of our goals. The two of them discuss how they try to rise above those self-shaming feelings and live in a more contented sobriety as a result. This episode was r...

2. 

   1 Sept 2026

   EP 47 - Stinking Thinking

   In this episode, Jeffrey is joined by his esteemed guest Winnie. The two of them discuss how as sex and porn addicts, we can be plagued by incessant thoughts: lustful thoughts, ruminating thoughts, future tripping. They discuss how they use the principles of the twelve step program to help them manage this "stinking thinking". We're excited to announce that Winnie will be joining Jeffrey as his co host for the time being while Troy takes a break to focus on his family. As a note: Winnie's aud...

3. 

   1 Jul 2026

   Ep 46 - Blessings In Disguise

   Jeffrey and Troy are back after a long hiatus. In this episode, they talk about how "precious things come in ugly wrappings". They provide their life experiences and knowledge of 12 step principles to convey that sometimes good things can come out of bad circumstances. They emphasize spirituality as the bedrock for a sober, God centered life free from their addictions. We hope you enjoy this episode. To all the listeners, we will not quit the podcast! Just stay tuned and we'll try our ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

14

Social presence

0

YouTube

0

Engagement

68