Welcome to the show where we explore the planet through the inspiring stories of people turning the recreational activities they love into positive re~creation for themselves & the world around them. My name is Jen and I’ll be your sidekick on this adventure as we treasure hunt for gems of insight & wisdom while exploring the planet with our inspiring guests. With each episode we support a different cause that is helping create positive environmental and social change through the Re~Creation Donation.
Explore with us at: www.re-creation.ca
Your Guide On The Side: @jenannepate
I look forward to adventuring with you!
Until next time… keep experiencing, keep expanding & keep exploring!
Laura McGuire ~ Freediving, Self Trust & Beginner Mindset
Join us today as we journey to Scotland, Timor Leste & beyond with Laura to explore her world of Freediving, Self Trust & Beginner Mindset.
Laura has a lifelong love of the water. Starting in her teen years where the pool was her safe space, she has made a career and lifestyle of helping others find the same. Whether in warm tropical or cold and dark waters, Laura brings a passion for the underwater world as an ocean advocate and someone dedicated to helping facilitate human connection to this part of our planet. She's lived across the world teaching scuba and made her transition to freediving, not only competing but also leading expeditions that bring together breathwork, snorkelling, paddleboarding, hiking, mermaiding, yoga and chances to learn this sport of underwater exploration that is deeply reliant on self-trust.
Join us for an episode that navigates life, death, beginner mindset, resilence, deep ocean, the importance of play... and so much more. Tune in to explore how Laura is uniquely turning her recreation into re~creation for the world.
Explore More...
Laura McGuire ~ Instagram (https://www.instagram.com/totalwanderlust/) / Mara Ocean Adventures ~ Instagram (https://www.instagram.com/mara_ocean_adventures/)
Mara Ocean Adventures ~ Website (https://www.mara-adventures.com/)
Re~Creation Cause
Join us in donating to Underwater Cinema ~ Instagram (https://www.instagram.com/underwater_cinema/)
Explore more episodes on our website: Re~Creation (www.re-creation.ca/podcast)
Explore more episodes on YouTube: Recreation to Re-Creation (https://www.youtube.com/@re-creation)
Find & follow your guide on the side: @jenannepate (https://www.instagram.com/jenannepate/?hl=en)
Make sure to let us know how this episode resonated with you & how you chose to support.
Until next time ~ keep exploring, keep experiencing & keep expanding!
Join us today as we journey to O'ahu & beyond with Melinda to explore her world of Grief, Curiosity & Watercolour Painting.
Melinda grew up in a very caring and spiritual family in Hawai'i, leading naturally into exploring a career in social work and service. After the death of her best friend and soulmate Paige, she discovered Life Coaching in the depths and midst of learning that grief was now her lifelong companion. Through that certification she found a new way to be of support and service, through Grief Coaching.
Along the way of rediscovering a wider definition of self-care she has leant into her passion for creativity through watercolour painting, which she now practices as an artist and teacher ~ blending her human wisdom with creative dreaming. Melinda believes that there is one similarity shared among all her clients, that we are able to have it all when we stop forcing life and fall into our nature.
Join us for an episode that navigates comfort zones, sensitivity, life, death, grief, silence and how we can soften into all that life offers us... including loss. Tune in to explore how Melinda is uniquely turning her recreation into re~creation for the world.
Explore More...
Melinda Chinen ~ Instagram (https://www.instagram.com/melindachinen) / Melinda Sue Art ~ Instagram (https://www.instagram.com/melindasueart)
Melinda Sue Coaching & Art ~ Website (https://www.melindachinen.com/)
Re~Creation Cause
Join us in donating to Let Grace In ~ Website (https://www.letgracein.org/)
Explore more episodes on YouTube: Recreation to Re-Creation (https://www.youtube.com/@re-creation)
Find & follow your guide on the side: @jenannepate (https://www.instagram.com/jenannepate/?hl=en)
Make sure to let us know how this episode resonated with you & how you chose to support.
Until next time ~ keep exploring, keep experiencing & keep expanding!
12 Apr 2026
Amanda Lee Salb ~ Honesty, Risk & Wildlife Rescue
Join us today as we journey to Zambia & beyond with Amanda to explore her world of Honesty, Risk & Wildlife Rescue.
Amanda grew up exploring outdoors in the creeks, bush & nature of Arkansas. As she completed her studies and ventured off to discover what type of life resonated with her, she expanded her experience to the wilds of Africa & South East Asia where she has gained over 20 years experience as a wildlife veterinarian.
Join us for an episode that navigates honesty with self and other, managing our relationship with risk and uncertainty, the realities of being a wildlife vet, how we can actually help support local efforts in countries that aren't ours... and so much more! Tune in to explore how Amanda is uniquely turning her recreation into re~creation for the world.
Explore More...
Amanda Salb ~ Instagram (https://www.instagram.com/amandaleesalb/)
Re~Creation Cause
Join us in donating to Wildlife Action Group : Website (https://www.wildlifeactiongroupmalawi.org/)
Explore more episodes on YouTube: Recreation to Re-Creation (https://www.youtube.com/@re-creation)
Find & follow your guide on the side: @jenannepate (https://www.instagram.com/jenannepate/?hl=en)
Make sure to let us know how this episode resonated with you & how you chose to support.
Until next time ~ keep exploring, keep experiencing & keep expanding!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
18
Social presence
90
YouTube
0
Engagement
60
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