What's up guys! Welcome to Red-Carded with your hosts, Lindsey & Ali! Join in & listen to the craziness that is our everyday life. We are REAL women, talking about REAL life, relationships, embarrassing stories, lessons learned, health & fitness, & glimpses into the post college athlete life! This is meant to be a lighthearted podcast to bring our listeners some entertainment & laughter whether it's on your commute, while you're working out, or procrastinating life.
enjoy this Q&A with Ali & Lindsey! don't forget to subscribe & review!! IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
25 Mar 2021
these are a few of our favorite things
this week ali & lindsey chat about the bachelor & all the issues surrounding it... also, the girls discuss some of their favorite products, beverages, books, tv shows + more! plus, the infamous redcarded segment! enjoy :)
don't forget to subscribe & review!! IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
25 Feb 2021
lots to catch up on!
enjoy some catch up with the girls ... Ali & Lindsey are chatting about Valentine's Day, the bachelor, honeymoon plans, the snow storm of Texas & some funny stories! enjoy :) don't forget to subscribe & review!!
IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
21 Feb 2021
the plant-based diet?
thinking about going plant-based? this week Ali is joined by her sister, Ashley, to discuss a plant-based diet. Ashley has recently gone plant-based so she discusses her experience, providing some tips & tricks along the way! don't forget to leave us a review ;)
Ashley's (@ashleyrob4) top plant-based follows on IG: @plant_proof & @tastyasfit
IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
4 Feb 2021
health & wellness pt 1
this week Ali & Lindsey are catching up & diving into a topic they're both passionate about: health & wellness. Dive into their journey with ... essential oils?? Cod Liver Oil?? Wheat grass??
don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
25 Jan 2021
tips for college athletes
yes, we were college athletes. This week we're dropping our most useful tips & advice about being a college athlete7. Plus, a little update from our recent Bachelorette trip... good times! Enjoy :)
don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
14 Jan 2021
Q&A with Lindsey & Jalen
join Lindsey & her boyfriend, Jalen, this week as they answers some questions & chat about their relationship, NFL football & long distance tips! enjoy!! MUCH LOVE!!
don't forget to leave us a review ;) IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
7 Jan 2021
Q&A with Ali & Forrest
you're in for an entertaining episode this week with Ali & Forrest answering your questions, talking about their relationship, funny stories & everything in between! enjoy!! don't forget to leave us a review ;)
IG: https://www.instagram.com/Red_CardedPodcast EMAIL US: redcardedpodcast@gmail.com FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
24 Dec 2020
a very merry time
we are back to chat about our favorite time of the year, the holidays! we're talking about gifts, family traditions & crazy neighbors??
IG: https://www.instagram.com/Red_CardedPodcast
EMAIL US: redcardedpodcast@gmail.com
FOLLOW US ON INSTAGRAM: @lindsey_washburn27, @ali_rob_97
17 Dec 2020
that time we *almost* got arrested
we're back to chat about our week, weekend plans, the Undoing... (spoiler alert), THE CHARGERS WON, our differing opinions on Taylor Swift, grocery shopping struggles, & SO MUCH COFFEE. Plus, we disclose some tea on that time we *almost* got arrested...
EMAIL US: redcardedpodcast@gmail.com
FOLLOW US ON INSTAGRAM: @red_cardedpodcast, @lindsey_washburn27, @ali_rob_97
10 Dec 2020
our senior trip to Canada
Come hangout & catch up on the week with us! Football, bridesmaids dresses.... & our INFAMOUS trip to the 2015 women's world cup in Canada! Lindsey's parents make a guest appearance + a doggy doo doo filled Red-Carded segment.
EMAIL US: redcardedpodcast@gmail.com
FOLLOW US ON INSTAGRAM: @red_cardedpodcast, @lindsey_washburn27, @ali_rob_97
3 Dec 2020
how we met our significant others
This week we're chatting about how we met our significant others, Forrest & Jalen.... plus some entertaining stories that include "food dreams" (??), grocery shopping, & hair care.... + who/what is getting RED-CARDED this week???
ENJOY!
EMAIL US: redcardedpodcast@gmail.com
FOLLOW US ON INSTAGRAM: @red_cardedpodcast, @lindsey_washburn27, @ali_rob_97
25 Nov 2020
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19 ratings
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