Red City CrossFit from Antwerp: we are sitting down with our members, coaches, athletes and other amazing people, related to the sport of fitness. Always learning.
This is te audio from ou newsletter video with the news and the updates for the week.
7 Sept 2020
Ep. 21 - Jan Pirenne
My guest is our member, an architect, a business owner an all around very friendly and cool guy Jan Pirenne. We touched on a lot of different subjects: sports (naturally), fashion, pornography (a bit :) ), mountain climbing, and surviving cancer.
It was a warm, open conversation.
Please enjoy :)
31 Aug 2020
Ep. 20 - Michael Sels
In this episode I got an opportunity to talk to our member, and the head Nutritionist of the UZA Michael Sels. I asked him all the silly questions that I had: about himself, about sports nutrition, different types of proteins, what exactly does nutritionist does at the hospital, his most common advise to people and a lot more.
Check out his website www.michaelsels.be (//www.michaelsels.be), check out his Book "Lekker Lang Leven", and have an amazing day.
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