Welcome to the Red Dot Fitness Podcast, your go-to destination for all things fitness, diets, and training. We’re your hosts Ujin and Philip, and we’re thril...
Don't Miss Next Year! What We Are Bringing in 2026... - RDFU Ep 89
RDFU Ep 89 is Part 2 of our 2025 reflection — and this time, we go deeper into the moments that truly shaped Red Dot Fitness. We revisit the events and experiences that stood out most, unpack the highs that energised us, and reflect honestly on the challenges that forced growth behind the scenes.
We also talk about the evolution of the RDF team, what we’ve learned about building a strong community, and how 2025 laid the foundation for what’s coming next. From lessons learned on the gym floor to bigger-picture decisions about the future, this episode connects the dots between where we’ve been and where we’re headed.
If you’re curious about how Red Dot Fitness is growing, changing, and preparing for 2026 — this episode gives you the full picture.
17 Dec 2025
Leaving Red Dot?! Memories We Left in 2025... - RDFU Ep 88
2025 gave us lessons, growth, chaos, and some unforgettable moments at the box.
In Episode 88, we reflect on the highs, the tough calls, and the moments that shaped Red Dot Fitness this year — from standout events to behind-the-scenes challenges.
We also talk about the people who made it happen, how the RDF team has grown, and why 2026 is shaping up to be our biggest year yet.
If you’ve been part of the journey — or are thinking of joining it — this one sets the tone for what’s next.
3 Dec 2025
The Year's Ending... What's Going On? - RDFU Ep 87
This week on Red Dot Fitness Unplugged, we catch up on everything happening inside and outside the box — from U-Jin’s latest injury update, to all the exciting year-end events, to our upcoming travel plans, plus a whole lot of unexpected laughs and stories along the way.
We might have dropped some sneaky teasers about what’s coming in 2026… (or not?)
Tune in for good vibes, real talk, and a peek at what’s next for RDF.
Who has been a guest on Red Dot Fitness: Unplugged
Names identified in recent episode analyses. Showing up to five guests.
Gaz
Uncle Sam
Jen
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.8 / 5
19 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
90
Social presence
0
YouTube
0
Engagement
71
Contact Red Dot Fitness: Unplugged
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Red Dot Fitness: Unplugged?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
