Welcome to the Red Dot Fitness Podcast, your go-to destination for all things fitness, diets, and training. We’re your hosts Ujin and Philip, and we’re thril...
Red Dot Fitness: Unplugged
Claim This Podcastby Red Dot Crew
4.8(19 reviews)
90 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇸🇬
59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube0
Engagement71
Podcast Overview
Welcome to the Red Dot Fitness Podcast, your go-to destination for all things fitness, diets, and training. We’re your hosts Ujin and Philip, and we’re thril...
Language
🇺🇲
Publishing Since
3/6/2024
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59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube0
Engagement71
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
December 24, 2025
Don't Miss Next Year! What We Are Bringing in 2026... - RDFU Ep 89
<p>RDFU Ep 89 is Part 2 of our 2025 reflection — and this time, we go deeper into the moments that truly shaped Red Dot Fitness. We revisit the events and experiences that stood out most, unpack the highs that energised us, and reflect honestly on the challenges that forced growth behind the scenes.</p><p><br></p><p>We also talk about the evolution of the RDF team, what we’ve learned about building a strong community, and how 2025 laid the foundation for what’s coming next. From lessons learned on the gym floor to bigger-picture decisions about the future, this episode connects the dots between where we’ve been and where we’re headed.</p><p><br></p><p>If you’re curious about how Red Dot Fitness is growing, changing, and preparing for 2026 — this episode gives you the full picture.</p>
December 17, 2025
Leaving Red Dot?! Memories We Left in 2025... - RDFU Ep 88
<p>2025 gave us lessons, growth, chaos, and some unforgettable moments at the box.</p><p>In Episode 88, we reflect on the highs, the tough calls, and the moments that shaped Red Dot Fitness this year — from standout events to behind-the-scenes challenges.</p><p><br></p><p>We also talk about the people who made it happen, how the RDF team has grown, and why 2026 is shaping up to be our biggest year yet.</p><p><br></p><p>If you’ve been part of the journey — or are thinking of joining it — this one sets the tone for what’s next.</p>
December 3, 2025
The Year's Ending... What's Going On? - RDFU Ep 87
<p>This week on Red Dot Fitness Unplugged, we catch up on everything happening inside and outside the box — from U-Jin’s latest injury update, to all the exciting year-end events, to our upcoming travel plans, plus a whole lot of unexpected laughs and stories along the way.</p><p><br></p><p>We might have dropped some sneaky teasers about what’s coming in 2026… (or not?)</p><p><br></p><p>Tune in for good vibes, real talk, and a peek at what’s next for RDF.</p>
90 total episodes available
Recent guests on Red Dot Fitness: Unplugged
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gaz
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Uncle Sam
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Jen
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Frequently asked questions
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- What is Red Dot Fitness: Unplugged?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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