Podcast thumbnail for Red String Connections

Red String Connections

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by Anahí

5.0(6 reviews)
5 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Hello here is Red String Connections :3 a podcast that celebrates human connections. Based on the red string of fate and inspired by the amazing people I have met during my travels. I aim to discuss people and their stories, as well as my own. Let's get into life lessons, practical skills, and transformative moments that arise from simply experiencing this life together. <3

Language

🇺🇲

Publishing Since

7/29/2023

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Recent Episodes

Episode thumbnail for Letting Go of People You Love

March 15, 2024

Letting Go of People You Love

<p>Today&#39;s guest is @ayyyee_lillaaayy</p> <p><br></p> <p>This episode is about letting go of people you love and having to go your separate ways in life. </p> <p><br></p> <p>An episode for everyone who has had to say goodbye to someone they never thought they would lose.</p> <p><br></p> <p>Wether it be mutual, one-sided, peaceful, a harsh ending and all the other ways for a friendship/relationship to come to an end - in the end they all have one thing in common - and that is grief.</p> <p><br></p> <p>Remember that love came first and that is why saying goodbye is so sad. </p> <p><br></p> <p>Here are some of the forgiveness exercises I have been practicing that are from the book You Can Heal Your Life by Lousie Hay</p> <p><br></p> <p>It can be a meditation or you looking into a mirror and saying &quot;The person I need to forgive is ___ and I forgive you for___&quot; then imagine the other person saying &quot;Thank you I set you free now&quot; do it for about 5-10 minutes searching your heart for all the injustices it carries then let them go. THEN you turn the attention to yourself and say &quot;I forgive myself for ____&quot; for about 5-10 minutes </p> <p><br></p> <p>To dissolve resentment Lousie also recommends this exercise: imagine the person you resent the most on a stage having good things happening to them, them getting everything they&#39;ve ever desired. Then see yourself on the stage having good things happening to you: remember abundance is available to us all :) do this daily until the resentment shrinks</p> <p><br></p> <p>Also detachment! *I wish I mentioned this in the episode but Not judging or condemning the person or situation. There is no right or wrong side. Just decisions. And now it’s time to make another decision. Once you accept your part it’s easier to let go and move on :)</p> <p><br></p> <p>To anyone in my life that I have had to part ways with just know, I forgive you, I love you, and I&#39;m rooting for you. This episode exists because of you and all the lessons you have taught me through our separations. Thank you for helping me grow. </p> <p><br></p> <p>Thank you for listening :)</p>

Episode thumbnail for Why I don't believe in speaking badly of ex's

November 1, 2023

Why I don't believe in speaking badly of ex's

<p>Today is a quick little episode to get my thoughts into the world.</p> <p>It can be your ex or anyone in life hehehe we are all here living our lil human lives trying to figure this out :)</p> <p>What are your thoughts?</p> <p>Here is a journal prompt to help get you thinking.</p> <p>In what ways do I benefit from speaking badly of others? </p> <p><br></p> <p>check out my business page if you want help getting over codependency :) @anahis_heart</p>

Episode thumbnail for Getting Out of Hopeless Situations | TW: Being attacked

September 30, 2023

Getting Out of Hopeless Situations | TW: Being attacked

<p>please leave a review if you can it would really help me out &lt;3 </p> <p>today&#39;s episode is a bit on the heavier side and is really focused on me and my story but it was something I needed to get off my chest, thank you for listening to me and allowing me to share. If it resonates or you need someone to talk with feel free to message me, you are never truly alone &lt;3 recovery begins when we move out of isolation :) remember, pain is inevitable, suffering is optional.</p> <p>The meditation I mentioned is the 4 Brahmaviharas</p> <p>ALSO podcasting with ADHD is a struggle my mind wanders but I don&#39;t want to edit it out because I think it&#39;s great to be transparent about this as well :p so thank you for your patience hahaha &lt;3 </p> <p>my Instagram: @anahis.heart</p>

5 total episodes available

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Frequently asked questions

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What is Red String Connections?

Hello here is Red String Connections :3 a podcast that celebrates human connections. Based on the red string of fate and inspired by the amazing people I have met during my travels. I aim to discuss people and their stories, as well as my own. Let's get into life lessons, practical skills, and transformative moments that arise from simply experiencing this life together. <3

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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