RED XC

About RED XC

Mental concepts / Daily actions / Lifestyle transformations - all while running every single day!

Publisher

Mike Perham

Category

health & fitness

Language

en

Explicit

No

First episode

15 Jun 2020

Latest episode

14 Dec 2021

Latest episodes

49 episodes in the feed.

1. 

   14 Dec 2021

   Run Simple

   We’re back! It’s been awhile - yikes! My bad totally - it’s all on me! In this return episode let’s talk about keeping it simple to be successful! Thanks for the listen - you’re the best!!

2. 

   21 May 2021

   Run your pace!

   What’s your mantra when you run? This was mine at the last race we did! What’s it really mean to run your pace? Well....let’s talk about it!!!

3. 

   6 May 2021

   Hammer Down

   A recap of the Strolling Jim Half Marathon in Wartrace,TN. Hint - it was a blast! Get out and run y’all!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Contact RED XC

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.