No day is quite like the 24 hours before. Some days, you're suddenly facing an untimely situation. In the Red-Y or Not podcast, brother and sister Luis and Anelys Cruz break down and discuss those unexpected scenarios using emotional intelligence.
Red-Y or Not Podcast | Season 2 | Bonus Episode | Devil's Advocate
Back in 2011, one of our generation’s greatest acts “clicked immediately” with arguably one of generation’s most dominating, top charting acts. Let’s call this first artist K and the second artist Dee. So early in K’s career he described D as a “genuine soul.” D was actually the first person outside of his immediate team to hear his debut album Section 80.
20 Dec 2024
Red-Y or Not Podcast | Season 2 | Episode 7 | Gifts Are Meant to be Shared
Lex Fridman explores how people can discover and develop their unique gifts to share with the world, leading to personal fulfillment and a sense of purpose.
17 Nov 2024
Red-Y or Not Podcast | Season 2 | Episode 6 | The Power of Being Understood
Like handheld mirrors, we reflect what’s closest to us. Chinwe Esimai joined us for a conversation on the power of understanding.
28 Oct 2024
Red-Y or Not Podcast | Season 2 | Episode 5 | Does Believing in God Make Life Better
Our experiences shape our world. It can happen when you fall in love, conquer a fear, travel far distances. All impactful and all capable of turning your world upside down.
Think back to your youth. Was there ever an experience that made you feel like you were leaving your younger self behind?
And does believing in God make life better?
27 Oct 2024
Red-Y or Not Podcast | Season 2 | Episode 4 | Too True to be Good
You ever hear someone say, “that’s too good to be true.” Something is unusually good that you doubt if it’s even true. Well, let’s flip that saying, “too true to be good.” Something is astonishingly true that you question if it’s even good. I say all this because deciding to be your true authentic self may not always get you praise. In fact, in living an authentic life, the decisions you make may feel more like risks.
Mental health therapist Davin Rowe joined us to discuss more.
28 Jun 2024
Red-Y or Not Podcast | Season 2 | Episode 3 | Emotional Intelligence
There's no shortcut to developing emotional intelligence. Managing your emotions while also understanding the emotions of those around you is a lifelong process that Dr. Ron Stotts is all too familiar with. The best-selling author and motivational speaker joined us on this latest episode of the Red-Y or Not Podcast.
22 May 2024
Red-Y Or Not Podcast | Season 2 | Episode 2 | Tank says Love is a Choice
Love is a defined as an intense emotion, a deep affection for someone or something. However, some would define love as choice rather than a feeling. In a recent interview, Grammy-nominated R&B artist Tank described love as a choice that can typically lead to feelings of euphoria. We debate this topic in a new episode of Red-Y or Not.
17 Apr 2024
Red-Y Or Not Podcast | Season 2 | Episode 1 | Ready '24
Lights, camera, READY! In this second season of the Red-Y or Not podcast, we're all about self-exploration and action. A setback can be a blessing in disguise. In other words, take nothing for granted because some of the greatest lessons come from taking a loss.
28 Aug 2023
Red-Y Or Not Podcast | Episode 8 | Born Ready
“I feel like I was more ready than I thought.” Those are the words of a new mom who wasn’t expecting to be expecting. In the season finale of the Red-Y or Not podcast, we celebrate the birth of baby Camilo.
15 Jul 2023
Red-Y or Not | Episode 7 | All or Nothing
If it's not “All or Nothing,” it’s a waste of time! Mark Washington joins us on the latest Red-Y or Not episode to discuss the motto that he’s converted into a brand and lifestyle that now applies to his new role as a father.
11 Jul 2023
Red-Y Or Not | Episode 6 | Unconditional Love
Love is beautiful. Unconditional love is deep. The joy felt is amazing! Mom-to-be Anelys does an amazing job of breaking down that love.
25 Jun 2023
Red-Y or Not | Episode 5 | Boys Are Always Late
The secret is out, Anelys is expecting a baby boy. Will he be on time, or will he be late? The bar is set high, so the saying "boys will be boys" is not acceptable. Punctuality, please!
29 May 2023
Red-Y or Not | Episode 4 | Lion-Hearted
Mind over matter. In this new podcast, our guest shares why an untimely medical condition led him to run long distance.
15 May 2023
Red-Y Or Not | Episode 3 | Glamma
On Mother's Day, it was only right to celebrate our mothers and the woman who gave birth to us. Thank you, Loaiza...a woman who we are honored to call MOM,
9 May 2023
Red-Y or Not | Episode 2 | Robbed 2X @ the Waffle House
From being robbed twice at the Waffle House, to serving 5 1/2 years behind bars, Jesus Reyes shares his untimely misfortunes on the second episode of the Red-Y or Not podcast.
19 Apr 2023
Red-Y or Not | Episode 1 | Pregnant Pause
Untimely circumstances happen every day, whether you're ready or not. How do you respond when you feel you're not ready? Brother and sister Luis and Anelys Cruz discuss in the first episode of the Red-Y or Not podcast.Red-Y or Not is a presentation of Red Gets Fit and a production of Weewo Media.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
1.0 / 5
1 ratings
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