Redefined Recovery

About Redefined Recovery

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

Publisher

Redefined Coaching

Category

health & fitness

Language

en

Explicit

No

First episode

11 Mar 2024

Latest episode

27 Mar 2026

Latest episodes

59 episodes in the feed.

1. 

   27 Mar 2026

   Looking Beyond the Behaviours

   Jess is joined by Sarah, who is the Lived Experience Facilitator at Robina Private Hospital. The conversation explores the function behind eating disorder behaviours and why real recovery requires more than just changing what you do — it’s about understanding why it’s there in the first place. If you are struggling, reach out to us today: redefinedcoaching.co (http://www.redefinedcoaching.co)

2. 

   13 Mar 2026

   Jess and Her Mum Reflect on Recovery

   Jess and her mum sit down to talk about what recovery was really like in their home as Jess and her sisters went through their eating disorders. If you are struggling, reach out to us today: https://www.redefinedcoaching.co/

3. 

   27 Feb 2026

   Rock Bottom, Rehab and Recovery

   Jess sits down with Leigh, one of our recovery coaches, who opens up about developing an eating disorder in her 30s as a mum, turning to alcohol, and making the life-changing decision to enter rehab and choose recovery. if you are struggling, reach out to us today: https://www.redefinedcoaching.co/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

0

YouTube

0

Engagement

60