The Redefining You Podcast is the ultimate destination for ambitious women who are ready to take charge of their lives and pursue their dreams with confidence. Hosted by Amanda Cahill, a corporate executive and passionate advocate for living your best life, this podcast is designed to provide you with the tools, strategies, and insights you need to excel in every aspect of your journey.
Each week, The Redefining You Podcast dives into topics that matter most to you—career growth, well-being, money, motherhood, and personal development. Whether you’re climbing the corporate ladder, building your own business, or finding balance between your professional aspirations and personal life, this podcast is your go-to resource for actionable advice and real-life stories from people who’ve been there and succeeded.
Together, we’ll help you navigate challenges, redefine success on your own terms, prioritize yourself, and cultivate the habits that will elevate your life.
Subscribe now and get ready to be inspired, motivated, and empowered to live the life you’ve always envisioned. You’ve got this, and you’re not alone—let’s redefine what is possible!
Ep 089 - Redefining You: Celebrating One Year and a New Chapter
Today marks the one-year anniversary of this podcast! What started as an unknown venture has become a meaningful part of my life, thanks to the incredible support of my listeners. I'm so grateful to have you by my side as I've navigated this journey.
As I reflect on the past year, I'm excited to announce that Redefining Motherhood is evolving to Redefining You. The podcast is transitioning from "Redefining Motherhood" to a broader focus on personal development, career growth, health, finances, and so much more. While motherhood will still be a part of the conversation, I'm committed to providing resources and actionable advice for ambitious women in all areas of their lives.
I believe in the power of sisterhood and community, and I want this podcast to be a space where we can lift each other up. I've been overwhelmed by the positive feedback I've received, and it's clear that you're craving the kind of support and encouragement that I'm passionate about providing.
As we move forward, I invite you to continue this journey with me. Leave me a review with your feedback and suggestions, and let's keep redefining what's possible.
Connect with Amanda:
Don't forget to leave a review and subscribe so you never miss an episode! You can do so right here:
https://podcasts.apple.com/us/podcast/redefining-motherhood/id1705760260
Have a question or comment? You can email me at hello@amandacahill.com
FOLLOW ME ON IG: @amandacahill_
VISIT: www.amandacahill.com
FOLLOW THE PODCAST ON IG: @redefiningmotherhood
Download my Free Guide Here: The Road to Executive Guide
19 Sept 2024
Ep 088 - Social Media Detox Benefits: Sharing my Experience
On today’s episode of Redefining Motherhood, I share with you my recent experience with a social media detox. For the past two months, I took an extended break from platforms like Instagram and Facebook, and the results have been truly remarkable.
There are many benefits I experienced from this detox and I share those benefits here with you. From significant improvements in mental clarity and focus, to reduced self-criticism and feelings of unworthiness, to a boost in productivity, to getting better sleep and having less stress, all of these came from taking time away from social media.
As I've slowly reintegrated social media into my life, I find myself more mindful and intentional about how I use it. The benefits I experienced during the detox have made me realize just how much of an impact these platforms can have, both positively and negatively. I encourage all of my listeners to consider taking a social media break, even if it's just for a day or two per week. The positive ripple effects it can have on your mental, emotional, and physical health are truly remarkable.
Connect with Amanda:
Don't forget to leave a review and subscribe so you never miss an episode! You can do so right here:
https://podcasts.apple.com/us/podcast/redefining-motherhood/id1705760260
Have a question or comment? You can email me at hello@amandacahill.com
FOLLOW ME ON IG: @amandacahill_
VISIT: www.amandacahill.com
FOLLOW THE PODCAST ON IG: @redefiningmotherhood
Download my Free Guide Here: The Road to Executive Guide
12 Sept 2024
Ep 087 - A Transformative Life Update
Welcome back to another episode of Redefining Motherhood!
I'm so grateful for your continued support and for being on this journey with me. In this episode, I'm providing a life update on what's been happening in my world. From my son turning two and how we’re managing a possible diagnosis with him, an update on both the career + health and fitness front, to an exciting announcement regarding this podcast—in this episode, get all the juicy updates on what’s going on behind the scenes and how I’m navigating life as of late.
Connect with Amanda:
Don't forget to leave a review and subscribe so you never miss an episode! You can do so right here:
https://podcasts.apple.com/us/podcast/redefining-motherhood/id1705760260
Have a question or comment? You can email me at hello@amandacahill.com
FOLLOW ME ON IG: @amandacahill_
VISIT: www.amandacahill.com
FOLLOW THE PODCAST ON IG: @redefiningmotherhood
Download my Free Guide Here: The Road to Executive Guide
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
29 ratings
Spotify
5.0 / 5
6 ratings
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