Redefining Rest is where we talk about practical, intentional ways to rest in your everyday life.

Redefining Rest
Claim This Podcastby Becca Van Cleave
Podcast Overview
Redefining Rest is where we talk about practical, intentional ways to rest in your everyday life.
Language
🇺🇲
Publishing Since
1/11/2023
1 verified contact email on file for Redefining Rest
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes

April 19, 2023
Episode 6: Ian Simkins and How To Sabbath
Perhaps my favorite episode so far! Ian is easy to talk to, brilliant, and captures the essence of Sabbath in a way that I haven’t been able to so far. So very grateful for this conversation!

March 8, 2023
Episode 5: Cassy Joy Garcia on Nutrition and Being Present
<p>Wow! What a great conversation this is about how directly nutrition supports our ability to rest, and also be more efficient in the times we're not resting. This conversation has inspired me to start meal prepping more than just Costco lasagna and get on a 48 hour reset. </p> <p>Here are some of the links we mentioned in the show! Give Cassy Joy a follow and check out her *free* meal plan and grocery list. </p> <p>www.fedandfit.com </p> <p>Instagram: @fedandfit</p> <p><br></p>

February 22, 2023
Episode 4: Annie Rhode on Social Media and Micro Breaks
<p>Annie joins us to talk about her life as a stay at home, homeschooling mama who also runs a business on the side! We talk about boundaries in business, micro-breaks and rhythms during the day, and boundaries with social media.</p> <p>Here's where you can find Annie on instagram: </p> <p>@annie.rhode</p>
6 total episodes available
Deep-dive analytics for Redefining Rest
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Redefining Rest?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
