Redefining Retirement isn't a financial advice show. It's just couple people talking about what's next.
I'm Corey — a former foundry worker and mechanical draftsman who somehow ended up running my own thing. Each episode, I sit down with someone who's also figuring out what the second half looks like: corporate escapees, late bloomers, side-gig tinkerers, people who got laid off and built something better, people who are still in the messy middle of it.
No "7-figure founder" bragging, no gurus, no pretending any of us has everything figured out. Just real conversations about reinventing yourself, staying relevant, and building something you actually want to keep doing told the way you'd tell it to a friend over a beer, not a stage.
If you're somewhere in your 40s or beyond, a little skeptical of hype, and tired of hearing how everyone else "made it" — pull up a chair. We're figuring this out as we go, and we'll probably laugh more than you expect.
👉 For more on that, also grab the Weekly Email Mixtape: https://redefiningretirement.io/ (https://redefiningretirement.io/)
Starting Over at 50: Why AI Feels Like Y2K All Over Again
Have you caught yourself rolling your eyes every time someone brings up AI? Or lost four hours "tinkering" with something that felt productive but didn't move the needle on anything that actually matters?
In this unplanned episode (they hit record on a quick catch-up and it turned into something worth keeping), Corey and Mike dig into what it really takes to navigate the messy middle of reinventing your work. They talk about why Corey is pulling back on AI as a talking point — not because it isn't useful, but because the hype has turned into noise — and how to tell the difference between genuine progress and an expensive distraction.
If you're a Gen Xer trying to build a business and a life on your own terms — without becoming a "guru" you don't believe in — this conversation is a permission slip to do it as a real person, mid-experiment, with no guarantees.
In this episode, we cover:
The "Pain Phase": Why learning AI (or anything new) means getting your hands dirty — and why leaning into that pain separates the people who adapt from the people who get left behind.
The Rabbit Hole Test: How to know whether you're building something valuable or just chasing a cool output that doesn't serve your real priorities.
The Dried-Up Watering Hole: What to do when the strategies that worked for 13 years stop working — and the boats keep showing up.
The Guru Trap: Why Corey refuses to make "make $40k in a week" claims — and the difference between handing someone the keys and riding shotgun pointing things out along the way.
Passion as Fuel: Mike's take on why doing the work that excites you is what makes the boring, necessary stuff sustainable.
The Y2K Parallel: Why this AI moment is starting to feel awfully familiar to anyone who lived through the last "everything's about to change" panic.
Resources Mentioned:
Get the full resource list:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck:
https://www.mymindworx.com/ (https://www.mymindworx.com/)
Subscribe to Corey's Redefining Retirement newsletter and redefine it with us:
28 Dec 2025
Goals vs. Intentions: Why You Should Stop Waiting for January 1st
Are you waiting for the "perfect time" to start your side business, lose the weight, or pivot your career? Do you find yourself stuck in "research mode," telling yourself you’ll start on Monday, or worse—January 1st?
In this episode, Corey and Mike break down why "preparation" is often just fear in disguise. They discuss the critical difference between Goals (outcomes you can't control) and Intentions (daily actions you can), and why shifting your focus to the latter is the secret to escaping the corporate grind without burning out.
If you are a Gen X professional looking to build a "New Life" rather than just a "New Year's Resolution," this conversation is your permission slip to start imperfectly today.
In this episode, we cover:
The "Preparation Trap": Why we delay starting the things that matter most.
Goals vs. Intentions: A framework for building consistency without the pressure of perfection.
The 1700-Day Streak: How Corey tracked his way to health (starting in December, not January).
Environmental Cues: Simple hacks to make your new habits automatic.
The Y2K Panic: A nostalgic look back at why Gen X is so cynical (and resilient).
Resources Mentioned:
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck:
https://www.mymindworx.com/ (https://www.mymindworx.com/)
Subscribe to Corey's Redefining Retirement newsletter and redefine it with us:
https://redefiningretirement.io (https://redefiningretirement.io/subscribe)
3 Dec 2025
Midlife Career Pivot: How to Rebrand & "Un-Stick" Yourself (w/ Michelle McKown-Campbell)
You’ve spent 20 years building someone else’s dream, but lately, you feel "invisible" in your own career.
You know you have value, but your resume makes you look like a robot, and you feel trapped in the "Corporate Gray Zone."
If you’re waiting for permission to pivot, you’ll be waiting forever.
In this episode, HR-pro-turned-founder Michelle McKown-Campbell reveals why the standard resume is killing your potential and how to break free from the "Invisible Employee" trap.
IN THIS EPISODE, YOU WILL LEARN:
The "Invisible Employee" Syndrome: Why you feel undervalued despite years of hard work.
The Resume Lie: Why your resume is failing to show your true worth (and how to fix it).
The "Awesome Tree" Framework: A practical tool to map your skills and uncover the value you didn't know you had.
Strategic Pivots: Why you shouldn’t "burn the boats" or quit your job tomorrow—and exactly what to do instead.
The HR Secret: How recruiters actually look at your experience.
Activate Your Awesome with Michelle here:
https://activatetheawesome.com/ (https://activatetheawesome.com/)
Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
Join The WorXshop (it’s free) — Corey's community for Gen Xers building modern businesses:
https://www.skool.com/the-worxshop-8506/about (https://www.skool.com/the-worxshop-8506/about)
Liked this episode? Please leave us a review on Apple Podcasts! It helps us reach more Gen Xers ready to bet on themselves.
22 Oct 2025
#12 - Laid Off After 50 — How Fernando Labastida Leveraged Category Design and AI Come Back Stronger
After multiple layoffs and a health scare, Fernando Labastida completely reinvented himself — turning his tech sales, content-marketing skills and AI curiosity into a thriving business.
In this episode of Redefining Retirement, Corey Koehler and Fernando break down how to pivot after a layoff, find your zone of genius, and build a career that actually fits midlife.
See how to connect with Fernando and design your own category: https://startupstrikes.substack.com (https://startupstrikes.substack.com)
Check out out theClick AI community that Fernando and Corey are part of that we mentioned: https://community.jointheclick.ai/a/2148180570/8gzvRUpi (https://community.jointheclick.ai/a/2148180570/8gzvRUpi) (affiliate link)
Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us: https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
We dig into:
00:00:00 Introduction to Reinvention
00:02:46 The Impact of Layoffs and Personal Growth
00:05:42 Career Journey: From Sales to Marketing
00:09:32 The Rise of Content Marketing
00:12:24 Building in Public: The Power of Blogging
00:15:08 Navigating Employment and Entrepreneurship 00:18:30 The Importance of Networking and Community 00:21:23 Lessons Learned from Career Transitions
00:27:33 The Value of Side Projects
00:29:52 Embracing Creativity and Opportunity
00:33:05 The Rise of Older Entrepreneurs
00:35:56 Navigating Career Transitions
00:39:57 The Power of Writing and Self-Publishing
00:52:18 Launching a New Category through Books 00:53:13 Navigating Health Challenges and Career Transitions
00:55:12 The Journey of a Fractional CMO
00:58:29 Innovating Through Virtual Summits
01:03:49 Lessons from the AI Smart Summit
01:11:20 Embracing Boldness and Category Design
#genxpodcast #careertransition #laidoff #comebackstory
7 Oct 2025
#11 - She Left Microsoft To Escape Burnout - Meet Executive Branding Coach Eve Enslow
Eve Enslow spent decades climbing the corporate ladder at Microsoft before burnout forced her to rethink success. In this episode, she shares how moving across the country and redefining “wealth” led to a more meaningful life after 50 as an Executive Branding Coach.
Connect with Eve: https://www.enslowgroup.com/ (https://www.enslowgroup.com/)
Read Eve's book "INSPIRE!: Go Big Without a Corner Office": https://amzn.to/3J1lPyL (https://amzn.to/3J1lPyL) ($)
Want the books, tools, and AI prompts we might have mentioned? Get the full resource list, Corey's Newsletter and Gen eXit Playbook here: https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts) Subscribe to
Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us: https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
We dig into:
00:00 Introduction
02:51 Eve's Early Career Journey
05:57 Transitioning to Technology and Microsoft
09:04 The Impact of the Internet on Career Opportunities 11:46 Recognizing the Need for Change
14:58 Moving from Seattle to Maine
17:51 Finding Work-Life Balance
20:58 The Shift from Employee to Entrepreneur
23:53 Defining Wealth and Impact
27:10 Conclusion and Final Thoughts
27:51 Redefining Wealth and Wellbeing
30:09 The Journey of Learning and Growth
32:42 Finding Balance in Life and Work
35:20 The Leap of Faith in Career Changes
39:06 Redefining Retirement and Lifelong Learning
43:00 Exploring New Opportunities and Flexibility
46:40 Taking Action to Build Confidence
49:52 Finding Your Unique Path and Purpose
#genxpodcast #midlifereinvention #careertransition
26 Sept 2025
#10 - From Chef To Coach: Reinventing Your Career After 40 - Meet Curt Sassak
What happens when the career you thought you’d love forever suddenly feels like a trap?
In this episode, I talk with Curt Sassak a former award-winning chef who hit the wall after 20 years in his “dream job.” Burnout, identity loss, and the Sunday Scaries forced him to reinvent himself — and today, he’s a career and personal development coach helping professionals do the same.
Connect with Curt and sign up for his upcoming workshop on landing your next 6-figure career in 90 days:
https://linktr.ee/curtsassak (https://linktr.ee/curtsassak)
Want the books, tools, and AI prompts we might have mentioned?
Get the full resource list, Corey's Newsletter and Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
We dig into:
00:00 Introduction and Early Life
02:04 Career Journey and Inflection Point
06:28 Recognizing the Need for Change
11:13 Transitioning from Chef to Coach
16:33 Coaching Philosophy and Client Experiences
21:35 Finding Fulfillment in Career Changes
33:37 The Value of Experience and Perspective
35:00 Side Hustles and Career Resilience
36:29 Building Your Brand and Networking
38:23 Self-Promotion and Overcoming Limiting Beliefs
45:14 Navigating Career Changes and Inflection Points
50:42 Clarity and Action in Career Transitions
18 Sept 2025
#9 - Unbecoming: Redefining Success After 40 with Executive Career Coach Dr. Eboni L. Truss
In this episode, Executive Career Coach Dr. Eboni Truss discusses her journey of midlife transition and the importance of self-discovery and authenticity.
She emphasizes that true fulfillment comes from releasing societal expectations and embracing one's true purpose.
The conversation explores the courage needed to change careers, the significance of asking questions, and the difference between passion and purpose.
Dr. Truss shares practical steps for listeners to identify their own paths.
OH AND... if you dig this episode and podcast, do us a huge favor by liking, rating and subscribing now. THANK YOU!
Resources:
Get Dr. Truss' 3-Step Guide for high-achievers "When Success Isn't Enough:
https://gift.yourunbecoming.com/podcast (https://gift.yourunbecoming.com/podcast)
Want the books, tools, and AI prompts we might have mentioned? Get the full resource list, Corey's Newsletter and Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Subscribe to Corey's newsletter, get the free Gen eXit Playbook and redefine retirement with us:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
9 Sept 2025
#8 - 5 Pillars Of The New Retirement Plan For Gen X
Retirement isn’t about quitting — it’s about reinventing. In this episode, Corey & Mike break down the Five Pillars of Redefining Retirement so Gen Xer's can build a life (and income) they never want to retire from.
Want the books, tools, and AI prompts we mentioned?
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck:
https://www.mymindworx.com/ (https://www.mymindworx.com/)
Subscribe to Corey's Redefining Retirement newsletter and redefine it with us:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
5 Sept 2025
#7 - Why AI Makes Creativity The Most Valuable Skill
In this episode, Corey and Mike explore why creativity is the most valuable skill for Gen Xers in the AI era.
As well as...
Authenticity and Unique Perspective
Innovation vs. Imitation
Future-Proofing Careers through Creativity
Embracing Human Connection in a Digital World
AI as a Creative Force Multiplier
The Balance of Productivity and Stress
AND a crap ton more
Want the books, tools, and AI prompts we mentioned?
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck:
https://www.mymindworx.com/ (https://www.mymindworx.com/)
Check out Corey’s Redefining Retirement Weekly Email Mixtape and Gen eXit Playbook:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
5 Sept 2025
#6 - Midlife Career Change & Men's Mental Health With A Career Coach - Meet Mark Wigginton
What if your 20 past jobs were actually the roadmap to your best chapter yet? In this episode, I talk with Mark Wigginton, a career transition coach who's lived the reinvention journey himself — 20+ jobs, 4 life chapters, and now a mission to help midlife professionals turn experience into clarity, purpose, and momentum. He also discusses the crisis of loneliness in older adults and the importance of proactive mental and physical health for men.
Connect with Mark: https://focusingonresults.com/ (https://focusingonresults.com/)
Check out Corey’s Redefining Retirement Weekly Email Mixtape and Gen eXit Playbook:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
Want the books, tools, and AI prompts we mentioned?
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
5 Sept 2025
#5 - She Started a New Career at 55 After Corporate Life & Caregiving - Meet Elizabeth Howell
Can you really start a new career in your 50s — after decades in corporate and years of family caregiving? Absolutely. In this episode of Gen X Unplugged, Corey sits down with Elizabeth Howell — a former CNN and Emily Post Institute executive turned LinkedIn ghostwriter.
Connect with Elizabeth on LinkedIn: https://www.linkedin.com/in/euh24/ (https://www.linkedin.com/in/euh24/)
Want the books, tools, and AI prompts we mentioned?
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Check out Corey’s Redefining Retirement Weekly Email Mixtape and Gen eXit Playbook:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
5 Sept 2025
#4 - Why Retirement Is Broken For Gen X (And What to Do Instead)
Most Gen Xers are preparing for a retirement that doesn’t exist. We’re living longer, working harder, and stuck between aging parents and adult kids—while our 401ks, savings, and careers haven’t kept up.
Want the books, tools, and AI prompts we mentioned?
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck:
https://www.mymindworx.com/ (https://www.mymindworx.com/)
Check out Corey’s Redefining Retirement Weekly Email Mixtape and Gen eXit Playbook:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
5 Sept 2025
#3 - What No One Tells You About Reinventing Yourself After 50
Thinking about a career change at 50? You’re not alone — and you’re not crazy. In this episode of Redefining Retirement we get real about what it actually takes to reinvent yourself in midlife. We talk about the highs, the lows, and the energy tax no one warns you about. Whether you're leaving a cubicle, freelancing, or trying to turn decades of experience into your own thing, this episode is for you.
Want the books, tools, and AI prompts we mentioned?
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck:
https://www.mymindworx.com/ (https://www.mymindworx.com/)
Check out Corey’s Redefining Retirement Weekly Email Mixtape:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
5 Sept 2025
#2 - The Skill No One Taught Us, Sales, Art of Storytelling, Lifelong Learning, Career Change At 40+
In this hour-long convo, Corey Koehler (Redefining Retirement) and Mike Buccialia (MindWorx) break down the stigma Gen Xers carry around sales, marketing, and self-promotion and how it’s holding a lot of people back from building the life and income they actually want.
Want the books, tools, and AI prompts we mentioned?
Get the full resource list + my Gen eXit Playbook here:
https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck:
https://www.mymindworx.com/ (https://www.mymindworx.com/)
Check out Corey’s Redefining Retirement Weekly Email Mixtape:
https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
5 Sept 2025
#1 - Career Pivots, AI Panic, Redefining Retirement, and Entrepreneurial Mindset
Should we even want to retire anymore? In this hour plus long chat, Corey Koehler (Redefining Retirement) and Mike Buccialia (MindWorx) talk through what work, purpose, and income really mean after 40 and how AI, burnout, and career change are forcing all of us to rethink the plan.
Want the books, tools, and AI prompts we mentioned? Get the full resource list + my Gen eXit Playbook here: https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts (https://redefiningretirement.io/p/gen-x-unplugged-podcast-resources-books-tools-prompts)
Work with Mike Buccialia directly to get unstuck: https://www.mymindworx.com/ (https://www.mymindworx.com/)
Check out Corey's Refining Retirement Weekly Email Mixtape: https://redefiningretirement.io/subscribe (https://redefiningretirement.io/subscribe)
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