Rediscover Joy

About Rediscover Joy

Welcome to "Rediscover Joy, the podcast where we navigate the complex landscape of death, dying, and grief together. I’m your host, Cait Wotherspoon and each in episode I’ll be exploring how to cope, heal, and ultimately find joy while living alongside grief. During each episode, I’ll bring you conversations with professionals in the fields of psychology, counselling and hospice care, alongside the heartfelt stories of everyday people who have faced loss and emerged stronger. My goal is to create a compassionate, safe space where we can all share experiences, gain insights, and discover practical tools for living a fulfilling life, even as you carry the weight of grief. Join me as I uncover the resilience of the human spirit and learn how to honour your loved ones while embracing the beauty of life. Whether you’re grieving yourself or supporting someone who is, "Rediscover Joy while living alongside grief" is here to offer hope, understanding, and a reminder that you’re not alone.

Publisher

Cait Wotherspoon

Category

education

Language

en

Explicit

No

First episode

23 Jun 2024

Latest episode

9 Sept 2025

Latest episodes

25 episodes in the feed.

1. 

   9 Sept 2025

   Rekindling Your Relationship with Your Body and Creativity with Cathy Williams

   In this episode, Cait sits down with Cathy Williams from Intuitive Self to explore how reconnecting with your body and creativity can support emotional healing and intuitive living. Cathy shares her personal story of growing up with a creative mother who encouraged play, hobbies, and imagination, even though creativity wasn’t seen as a “real” career in her family or culture. She talks about how those early experiences shaped her relationship with art, dance, and expression and how she later ...

2. 

   3 Jun 2025

   Living Fully, Dying Well, A Conversation with Emily Chadbourne

   Emily Chadbourne discusses her journey from empowerment coaching to becoming a death doula, highlighting the importance of living authentically and approaching death with awareness in this interview.

3. 

   30 Apr 2025

   Healing Through Creativity with Carissa George

   In this heartfelt episode, Cait sits down with artist and healer Carissa George, whose work is deeply rooted in supporting women across Queensland through creativity, connection, and culture. Carissa is not just an artist, you’ll find her weaving healing into every brushstroke, blending her knowledge with the power of creative expression. Her work on Instagram caught Cait’s eye, and after following along with Carissa’s journey, this conversation was destined to happen. Together, they explore:...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

0

YouTube

0

Engagement

0