Welcome to Zensible's mental health podcast, where we explore the real-life stories, challenges, and wins behind mental well-being 🌱. From bridging generational gaps and tackling teen stress to supporting start-up founders and even mental health for counselors—we cover it all! Each episode brings light-hearted chats, expert insights, and tips you can act on right away. Because talking about mental health doesn’t have to be heavy; it can be empowering, insightful, and yes—even fun! Tune in for relatable stories and real advice to help you and your loved ones thrive. 🎙️
Rediscover U with V
Claim This Podcastby Vedha Bharathi
5.0(4 reviews)
9 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Zensible's mental health podcast, where we explore the real-life stories, challenges, and wins behind mental well-being 🌱. From bridging generational gaps and tackling teen stress to supporting start-up founders and even mental health for counselors—we cover it all! Each episode brings light-hearted chats, expert insights, and tips you can act on right away. Because talking about mental health doesn’t have to be heavy; it can be empowering, insightful, and yes—even fun! Tune in for relatable stories and real advice to help you and your loved ones thrive. 🎙️
Language
🇺🇲
Publishing Since
1/12/2024
2 verified contact emails on file for Rediscover U with V
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Recent Episodes
October 10, 2024
Episode 8 - Teen Parenting
<p><em>Welcome to our episode on parenting teens—where we tackle the chaos, the curiosity, and yes, the occasional attitude!</em> 😜 </p> <p>Whether you’re trying to decode your teen’s one-word responses, manage their endless screen time, or just survive the mood swings, we’ve got you covered! From mental health insights to real-life tips on handling teenage angst, we’re here to help you connect, understand, and thrive as a parent. </p> <p>Join us as we explore the <em>ups and downs</em> of parenting teens and bring a bit of fun to the journey. 🎧</p>
October 3, 2024
How Does Therapy Work?
<p>In this fun and light-hearted episode, we break down <strong>what therapy really is</strong>—no, it’s not just for the movies or something only the young and restless do! 😜 Think of it as having a heart-to-heart chai session ☕ with someone who gets you. We explore how therapy works and bust some common myths about it (no, not all therapist ask 'How does that make you feeeeeeel'! 🧡). Joining us is my amazing friend <strong>Mala</strong>, a holistic therapist who’s here to share her wisdom on how simple solutions can lead to big changes. Tune in for some laughs, real talk, and clarity on therapy! 🎙️</p>
August 28, 2024
Episode 6 - Professional Branding for the Social Media Shy
<p>In this episode 🎙️, we dive into the world of <strong>personal branding</strong>—why it's crucial in today's professional landscape and how even those who are photo-shy or introverted can create a powerful, authentic brand without compromising their comfort or mental well-being. We'll explore practical tips and strategies to help you shine in a way that feels right for you 🌟.</p> <p>However, we also discuss the darker side of personal branding, including the intense pressures that can sometimes lead to mental health struggles. This conversation may touch on sensitive topics, including <strong>suicide</strong>. We want to ensure our listeners are aware and encourage you to proceed with care and seek support if needed 🧠💚.</p> <p>Tune in to learn how to build a personal brand that’s true to you, while staying safe and mentally strong.</p>
9 total episodes available
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Frequently asked questions
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- What is Rediscover U with V?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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