Rediscovering Self with Amrutam is a podcast that focuses on Mental Health & Wellness. Season 1 of this podcast will essentially address the daily ramblings of the mind, seeking answers to questions that have - at some point or another - turned up in our thoughts.
š« Tune in for a fresh episode every Friday at 8 PM.
Amrutam is an Ayurvedic Lifestyle Brand & Wellness Community, and this podcast is hosted by Preethi Parthasarathy, an avid traveller, podcaster and mental health advocate. In each episode, we speak with a different mental health professional to unpack a thought or mind matter.
āAyurveda & Lifestyle Disordersā ft. Dr. Vaishali Shukla & Naina Bajaria S2| EP11
Rediscovering Self with Amrutam (https://www.amrutam.co.in/) is a podcast by Amrutam, an Ayurvedic Lifestyle Brand & Wellness Community. Season 2 of this podcast will focus on the 5,000 year old science of Ayurveda. From lifestyle disorders to issues of binge-eating and self-image, we unpack each of these thoughts with different doctors and experts who share their advice and insights integrating Ayurveda in our modern lifestyles. This podcast is hosted by Shweta Dalmia, founder and CEO of Climapreneur (https://www.instagram.com/climapreneur/) where she shares stories and learnings of entrepreneurs driving Climate Change. Come tune in and learn how we can lead healthier and happier lives with Ayurveda!
Following an āAyurvedicā lifestyle largely means being in sync with nature, eating as per your body type and spending time doing things you love. But thanks to modern-day lifestyles, many of us struggle with keeping up with our body clocks, unable to follow the circadian rhythm and end up consuming food and things that may not really be nutritious for our body.
In this episode, host Shweta speaks with Dr. Vaishali Shukla, an Ayurveda doctor and founder of Vedamrit and Naina Bajaria, a holistic health consultant, yoga practitioner and founder of The Ayurvedic Pharmacy on what Ayurveda says about the prevention and treatment of the present-day lifestyle disorders.
You can follow Amrutam, Dr. Vaishali and Naina on Instagram at @amrutamofficial (https://www.instagram.com/amrutamofficial/), @vedamrit (https://www.instagram.com/vedamrit_/) and @theayurvedicpharmacy (https://www.instagram.com/theayurvedicpharmacy/).
13 Apr 2022
āI have extremely painful period crampsā ft. Dr. Dixa Bhavsar S2| EP10
Rediscovering Self with Amrutam (https://www.amrutam.co.in/) is a podcast by Amrutam, an Ayurvedic Lifestyle Brand & Wellness Community. Season 2 of this podcast will focus on the 5,000 year old science of Ayurveda. From lifestyle disorders to issues of binge-eating and self-image, we unpack each of these thoughts with different doctors and experts who share their advice and insights integrating Ayurveda in our modern lifestyles. This podcast is hosted by Shweta Dalmia, founder and CEO of Climapreneur (https://www.instagram.com/climapreneur/) where she shares stories and learnings of entrepreneurs driving Climate Change. Come tune in and learn how we can lead healthier and happier lives with Ayurveda!
Period cramps. If there was a two-word horror story - for some of our fellow menstruators - this would be it. How often have we changed our long-thought plans just because our period was nearing? And how many times do we worry about popping pills when our body is in pain. We get you. Period cramps can be excruciatingly hard. But hereās the thing - they donāt have to be!
In this episode, host Shweta speaks with Dr. Dixa Bhavsar Savaliya, an Ayurveda doctor and co-founder of The Kadamba Tree. Society feeds us with the notion that periods are or rather have to be painful but Dr. Dixa takes the traditional path and sheds light upon the different Ayurvedic ways to manage period health leading to easier and more manageable periods.
You can follow Amrutam and Dr. Dixa on Instagram at @amrutamofficial (https://www.instagram.com/amrutamofficial/) and @drdixa_healingsouls (https://www.instagram.com/drdixa_healingsouls/).
13 Apr 2022
āI have a lot of hair fallā ft. Dr. Aishwarya Ghotane S2| EP9
Rediscovering Self with Amrutam (https://www.amrutam.co.in/) is a podcast by Amrutam, an Ayurvedic Lifestyle Brand & Wellness Community. Season 2 of this podcast will focus on the 5,000 year old science of Ayurveda. From lifestyle disorders to issues of binge-eating and self-image, we unpack each of these thoughts with different doctors and experts who share their advice and insights integrating Ayurveda in our modern lifestyles. This podcast is hosted by Shweta Dalmia, founder and CEO of Climapreneur (https://www.instagram.com/climapreneur/) where she shares stories and learnings of entrepreneurs driving Climate Change. Come tune in and learn how we can lead healthier and happier lives with Ayurveda!
We often blame the monsoons for the terrifying hair fall we experience once a year. But have you wondered why some of us need that extra love and care when it comes to our hair? In this episode, host Shweta speaks to Dr. Aishwarya Ghotane, an Ayurveda doctor and in-house expert at Amrutam.Global about the distressing problem of excessive hair fall.
During the lockdown when people found themselves going back to the traditional Indian school of Ayurveda, there came a wave of false WhatsApp forwards and exaggerated facts. Dr. Aishwarya took it upon herself to educate people about the depths of Ayurveda and thatās when her holistic living account Twakk Ayurveda was born.
You can follow Amrutam and Dr. Aishwarya on Instagram at @amrutamofficial (https://www.instagram.com/amrutamofficial/) and @twakkayurvedaa (https://www.instagram.com/twakkayurvedaa/).
Contact Rediscovering Self with Amrutam
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Rediscovering Self with Amrutam?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
