Listening this everyday is very helpful for you to heal. You are welcome here to heal and hope that every friend will always be healthy and happy. Here I Amit Garg a Reiki Master, Certified Clinical Hypnotherapist, NLP follower and a Naturopath presents series of Anxiety free PODCASTS. This practical and relaxed series explores everything from what anxiety is , why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Let's start this journey of Healing. Press the bell icon to never miss an Episode.
Reduce Anxiety & Stress with Amit Garg
Claim This Podcastby Amit Garg
71 episodes
Updated Daily
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Podcast Overview
Listening this everyday is very helpful for you to heal. You are welcome here to heal and hope that every friend will always be healthy and happy. Here I Amit Garg a Reiki Master, Certified Clinical Hypnotherapist, NLP follower and a Naturopath presents series of Anxiety free PODCASTS. This practical and relaxed series explores everything from what anxiety is , why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Let's start this journey of Healing. Press the bell icon to never miss an Episode.
Language
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Publishing Since
9/13/2022
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Recent Episodes
May 12, 2023
Episode - 71 | NEGATIVE SELF IMAGE RELATED - Not liking networking
<p>Many of us are afraid of failing, at least some of the time. But fear of failure is when we allow that fear to stop us doing the things that can move us forward to achieve our goals. Fear of failure can be linked to many causes like Experiencing a traumatic event in your life, anxiety, depression and many more. It's important to realize that in everything we do, there's always a chance that we'll fail. Facing that chance, and embracing it, is not only courageous – it also gives us a fuller, more rewarding life. So here we are again with an activity which will make you feel calm and will make you believe in yourself. Grab your headphones and do hear the PODCAST. DO not forget to press the bell icon. In case you need a personal session with Mr. Amit Garg for stress, anxiety, achieving goals, life coaching, acquiring success habits or anything else, pl. call 9654012775</p>
May 6, 2023
Episode - 70 | NEGATIVE SELF IMAGE RELATED- Day end review
<p>The most productive person in the world can experience periods of laziness and lack of motivation. There might be a chance that you could be unmotivated and feeling lazy due to depression, work load or anxiety. Depression and anxiety are often mistaken for laziness or disinterest.</p><p><br></p><p>In today's PODCAST, we are with a practice that will make you feel relaxed and motivated. Do Not forget to press the bell icon.</p><p><br></p><p>In case you need a personal session with Mr. Amit Garg for stress, anxiety, achieving goals, life coaching, acquiring success habits or anything else,</p><p><br></p><p>pl. call 9654012775</p>
April 28, 2023
Episode - 69 | NEGATIVE SELF IMAGE RELATED - Avoid Mobile at work
<p>The most productive person in the world can experience periods of laziness and lack of motivation. There might be a chance that you could be unmotivated and feeling lazy due to depression, work load or anxiety. Depression and anxiety are often mistaken for laziness or disinterest. In today's PODCAST, we are with a practice that will make you feel relaxed and motivated. </p><p><br></p><p>Do Not forget to press the bell icon. In case you need a personal session with Mr. Amit Garg for stress, anxiety, achieving goals, life coaching, acquiring success habits or anything else, pl. call 9654012775</p>
71 total episodes available
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- What is Reduce Anxiety & Stress with Amit Garg?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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