If you're a high-achieving woman who wants to change your relationship with alcohol because you drink more than you should, especially after stressful days, this podcast explains the neuroscience of why drinking to cope with stress increases your risk of addiction by five times. And why trying to reduce your drinking with willpower alone usually backfires. I'll also cover my proven methodology that's already helped thousands of professional women transform into the version of themselves who can genuinely take or leave alcohol and give you an overview of the Emotional Sobriety Coaching program options so that you know exactly what to expect on your free discovery call.
Reduce Your Drinking by 80%
Claim This Podcastby Colleen Freeland
4.0(4 reviews)
16 episodes
Updated Daily
Accepts GuestsHas Sponsors
27
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality54
Social0
YouTube0
Engagement0
Podcast Overview
If you're a high-achieving woman who wants to change your relationship with alcohol because you drink more than you should, especially after stressful days, this podcast explains the neuroscience of why drinking to cope with stress increases your risk of addiction by five times. And why trying to reduce your drinking with willpower alone usually backfires. I'll also cover my proven methodology that's already helped thousands of professional women transform into the version of themselves who can genuinely take or leave alcohol and give you an overview of the Emotional Sobriety Coaching program options so that you know exactly what to expect on your free discovery call.
Language
🇺🇲
Publishing Since
11/14/2024
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27
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality54
Social0
YouTube0
Engagement0
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
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Every 5 days
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
June 5, 2025
#7 TNC Program: Format, Deliverables & Cost
Colleen discusses the format, deliverables, and cost of the TNC program.
April 12, 2025
14 Why it's so hard to do this on your own
<p><a href= "https://emotionalsobrietycoaching.typeform.com/to/QbFjUKjL?utm_source=libsyn80podcast#source=libsyn80podcast" target="_blank" rel="noopener">Click here to schedule a discovery call with Colleen</a></p> <p> </p> <p><a href= "https://emotionalsobrietycoaching.typeform.com/to/jA8GSTvp?utm_source=libsyn80podcast#source=libsyn80podcast" target="_blank" rel="noopener">Click here to take the quiz: Do you have a drinking problem or a thinking problem?</a></p> <p> </p> <p><a href= "https://www.canva.com/design/DAGVvCx1Y1w/HDW2i1V1bY05Q1Hzi-gJhA/view?utm_content=DAGVvCx1Y1w&utm_campaign=designshare&utm_medium=link&utm_source=viewer" target="_blank" rel="noopener noreferrer">Click here to read the TNC program overview for Emotional Sobriety Coaching©.</a></p> <p> </p> <p><a href="https://emotionalsobrietycoaching.com/podcast" target= "_blank" rel="noopener">Click here to listen to the It's Not About the Alcohol podcast.</a></p> <p> </p> <p><a href= "https://www.canva.com/design/DAGW3cYEpms/8-dB_id8cAVWKMOuZMetHw/view?utm_content=DAGW3cYEpms&utm_campaign=designshare&utm_medium=link&utm_source=editor" target="_blank" rel="noopener noreferrer">Click here to calculate The Real Cost of Alcohol Use Disorder</a></p>
April 1, 2025
13 Two reasons some people can't change
<p><a href= "https://emotionalsobrietycoaching.typeform.com/to/QbFjUKjL?utm_source=libsyn80podcast#source=libsyn80podcast" target="_blank" rel="noopener">Click here to schedule a discovery call with Colleen</a></p> <p> </p> <p><a href= "https://emotionalsobrietycoaching.typeform.com/to/jA8GSTvp?utm_source=libsyn80podcast#source=libsyn80podcast" target="_blank" rel="noopener">Click here to take the quiz: Do you have a drinking problem or a thinking problem?</a></p> <p> </p> <p><a href= "https://www.canva.com/design/DAGVvCx1Y1w/HDW2i1V1bY05Q1Hzi-gJhA/view?utm_content=DAGVvCx1Y1w&utm_campaign=designshare&utm_medium=link&utm_source=viewer" target="_blank" rel="noopener noreferrer">Click here to read the TNC program overview for Emotional Sobriety Coaching©.</a></p> <p> </p> <p><a href="https://emotionalsobrietycoaching.com/podcast" target= "_blank" rel="noopener">Click here to listen to the It's Not About the Alcohol podcast.</a></p> <p> </p> <p><a href= "https://www.canva.com/design/DAGW3cYEpms/8-dB_id8cAVWKMOuZMetHw/view?utm_content=DAGW3cYEpms&utm_campaign=designshare&utm_medium=link&utm_source=editor" target="_blank" rel="noopener noreferrer">Click here to calculate The Real Cost of Alcohol Use Disorder</a></p>
16 total episodes available
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Frequently asked questions
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This podcast updates daily.
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