Helping women to realize their true potential and the gifts that they have. Encouraging them to be their authentic selves and to push forward and work hard for the goals and dreams they have!
Reel Life with Kris
Claim This Podcastby Kristin Kominko
4.8(5 reviews)
43 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
23
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality23
Social0
YouTube0
Engagement60
Podcast Overview
Helping women to realize their true potential and the gifts that they have. Encouraging them to be their authentic selves and to push forward and work hard for the goals and dreams they have!
Language
🇺🇲
Publishing Since
12/16/2020
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23
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality23
Social0
YouTube0
Engagement60
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 45 days
Recommendations available
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Recent Episodes
April 15, 2026
Body shaming: can’t be the new norm!
<p>Have you ever paid attention to the thoughts that run through your mind? Like even the subconscious ones you don’t even realize you are thinking?</p><p>This can become such a cycle of negative feedback that we allow ourselves to think of our bodies. We put something on and think, “oh no that is not going to work on my body.” Or we start looking at others and comparing ourselves. Like “if we looked like them we could wear that.”</p><p>This is a terrible loop to get in. In this episode I encourage you to start paying attention and start speaking to yourself more kind and compassionately. If you wouldn’t say it to your friend you shouldn’t be thinking it.</p><p>So have a listen and let’s start healing together!</p>
March 23, 2026
Spring Glow-up
<p>Have you started to to feel the shift of change? As the season begins to change do you start to feel an energy shift inside you?</p><p><br></p><p>This season usually brings excitement and energy as we move into the season of growth and new. What if our body’s are t ready for that shift.</p><p><br></p><p>In this episode I’ll share some tips on how to navigate this time. How to honour our minds and bodies as we allow ourselves time to align.</p>
February 13, 2026
Stop Shrinking, Start Living: Discovering Purpose Through Who You Are
<p>Your purpose isn’t missing — it’s already inside you.</p><p><br></p><p>In this episode, I share my journey from being a “Chatty Patti” who learned to shrink, to embracing my voice as a strength instead of a flaw. We talk about finding purpose through your natural gifts, using your voice in a healthy way, and why growth is about becoming more aligned with yourself — not better than anyone else.</p><p><br></p><p>If you’re ready to stop hiding parts of who you are and start living authentically, this one’s for you.</p>
43 total episodes available
Deep-dive analytics for Reel Life with Kris
Frequently asked questions
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- What is Reel Life with Kris?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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