Refill, Please.

About Refill, Please.

She Speaks Unfiltered with Kay is your new go-to solo pod for those “WTF is life right now?” moments. Hosted by Kay — or Kareema, if you really know her — this is a space for mid-to-late 20s women navigating love, healing, growth, and the daily plot twists of adulthood. Some episodes might get deep. Some might be chaotic. But all of them? Real, honest, and probably good for a laugh (or a “girl, SAME”). If you’re out here trying to heal, thrive, cry a little, laugh a lot — and just make sense of the mess — you’re in the right place.

Publisher

Kareema Blanton

Category

society & culture

Language

en

Explicit

Yes

First episode

1 Jan 2024

Latest episode

7 Mar 2024

Latest episodes

5 episodes in the feed.

1. 

   7 Mar 2024

   Getting My Sh*t Together

   Welcome back! In today's episode, I’ll be talking about getting my sh*t because it’s needed. Getting rid of things that no longer serve. It could be something as simple as getting rid of clothes that I no longer wear. So grab a cup, because I’m about to refill it! Follow me on INSTAGRAM : @_refillplease

2. 

   21 Jan 2024

   Wide awake

   My thoughts 1am, a redbull I didn’t need

3. 

   11 Jan 2024

   Deep in

   Welcome back !! In today’s episode I’ll just be taking about you thoughts

4. 

   4 Jan 2024

   Do you feel me ?

   I had to let a couple things off my chest.

5. 

   1 Jan 2024

   Happy New Year !

   2024 is here! New year, same me, but just the upgraded version.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Contact Refill, Please.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.