Embark on a transformative journey with the Reflect & Reset podcast, where your host Jac invites you into a space of self-discovery, healing, and personal growth. This podcast is more than just words; it's an immersive experience that combines storytelling with the soothing audio from Glisten With Jac's YouTube channel.<br><br>Join Jac as she courageously shares her own journey, offering insights, lessons, and moments of vulnerability. Each episode is a unique blend of personal narrative and powerful audio content, designed to guide you through various mindfulness practices.<br><br>Immerse yourself in the serenity of guided meditations, experience the harmonious frequencies of Reiki Sound Therapy, tap into the transformative energy of EFT (Emotional Freedom Technique) tappings, and explore the profound depths of RRT (Rapid Resolution Therapy) hypnosis https://www.rapidresolutiontherapy.com.<br><br>What to Expect:<br><br>🔊 Season 1: Reiki Sound Therapy: Let the healing frequencies wash over you.<br><br>🌀 Season 2: RRT Hypnosis: Explore the power of rapid resolution for positive change.<br><br>✨ Season 3: EFT Tappings: Tap into emotional freedom and release blockages.<br><br>🤯 Season 4: Reflections that come through to share with the collective from my work or client work.<br><br>🌙 Coming soon: Guided Meditations: Dive into moments of peace and self-reflection.<br><br>Whether you're seeking stress relief, inner peace, or a path to self-discovery, Reflect & Reset provides the tools and narratives to guide you on your journey. Subscribe now to infuse your life with mindfulness, positivity, and the gentle power of reflection.<br><br>Transform your moments. Reflect. Reset. Renew.<br><br>Connect with us on Patreon patreon.com/GlistenWithJac for live Reiki options and visit our YouTube channel for additional content: https://www.youtube.com/@glistenwithjac <br>Book Jac https://gwj.setmore.com/gwj<br><br>Want to reclaim your womb? Heal from trauma, health complications, pregnancy PTSD, PCOS, etc. app.helloaudio.fm/feed/9e2f138b-71a7-4717-9c2e-0b58f893e979/signup
Reflect & Reset
Claim This Podcastby Jac
Podcast Overview
Embark on a transformative journey with the Reflect & Reset podcast, where your host Jac invites you into a space of self-discovery, healing, and personal growth. This podcast is more than just words; it's an immersive experience that combines storytelling with the soothing audio from Glisten With Jac's YouTube channel.<br><br>Join Jac as she courageously shares her own journey, offering insights, lessons, and moments of vulnerability. Each episode is a unique blend of personal narrative and powerful audio content, designed to guide you through various mindfulness practices.<br><br>Immerse yourself in the serenity of guided meditations, experience the harmonious frequencies of Reiki Sound Therapy, tap into the transformative energy of EFT (Emotional Freedom Technique) tappings, and explore the profound depths of RRT (Rapid Resolution Therapy) hypnosis https://www.rapidresolutiontherapy.com.<br><br>What to Expect:<br><br>🔊 Season 1: Reiki Sound Therapy: Let the healing frequencies wash over you.<br><br>🌀 Season 2: RRT Hypnosis: Explore the power of rapid resolution for positive change.<br><br>✨ Season 3: EFT Tappings: Tap into emotional freedom and release blockages.<br><br>🤯 Season 4: Reflections that come through to share with the collective from my work or client work.<br><br>🌙 Coming soon: Guided Meditations: Dive into moments of peace and self-reflection.<br><br>Whether you're seeking stress relief, inner peace, or a path to self-discovery, Reflect & Reset provides the tools and narratives to guide you on your journey. Subscribe now to infuse your life with mindfulness, positivity, and the gentle power of reflection.<br><br>Transform your moments. Reflect. Reset. Renew.<br><br>Connect with us on Patreon patreon.com/GlistenWithJac for live Reiki options and visit our YouTube channel for additional content: https://www.youtube.com/@glistenwithjac <br>Book Jac https://gwj.setmore.com/gwj<br><br>Want to reclaim your womb? Heal from trauma, health complications, pregnancy PTSD, PCOS, etc. app.helloaudio.fm/feed/9e2f138b-71a7-4717-9c2e-0b58f893e979/signup
Language
🇺🇲
Publishing Since
12/18/2023
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Recent Episodes
June 5, 2024
Reiki for Morning Energy Clearing (Sample From Mindful Action)
<p>In this soothing track, you'll experience the gentle yet powerful vibrations of Reiki energy, specifically crafted to help you start your day with clarity, focus, and positivity.</p><p><br></p><p>As you listen, allow the calming melodies to wash over you, clearing away any lingering stress or tension from the night before and setting the stage for a productive and energized day ahead.</p><p><br></p><p>This sample provides just a taste of the transformative power of Reiki-infused music. If you enjoyed this track and want to access the full playlist, along with seven others designed to enhance your productivity, motivation, and overall well-being, consider purchasing our Mindful Action playlist.</p><p><br></p><p>With Mindful Action, you'll have a curated selection of tracks at your fingertips, ready to support you in your daily endeavors and help you achieve your goals with ease.</p><p><br></p><p>Take the next step towards a more focused, balanced, and purposeful life by purchasing Mindful Action today. Your journey to mindful action starts here.</p><p><br></p><p>Click the <a href="https://app.helloaudio.fm/feed/1e11db93-3cfc-4780-8bc7-28760bf184dc/signup" rel="noopener noreferrer" target="_blank">link</a> to purchase and unlock the full playlist now!</p><p></p><p><strong>To receive Reiki: Affirm to self "I desire to receive divine Reiki energy from Jac for my highest good."</strong></p><p><strong>No Reiki? No problem simply do not affirm to receive Reiki from Jac.</strong></p><p><br></p><p><strong>Connect and Work with Jac:</strong></p><p>🌐 <strong>Website:</strong> <a href="https://www.glistenwithjac.com/" rel="noopener noreferrer" target="_blank">glistenwithjac.com</a></p><p>🎧 <strong>Private Sound Therapy Podcast Playlist:</strong> Dive into healing frequencies <a href="https://www.glistenwithjac.com/glisten-with-jac/digital-experiences" rel="noopener noreferrer" target="_blank">here</a></p><p>🌟 <strong>Reiki and Wellness Experiences:</strong> Explore transformative offerings <a href="https://gwj.setmore.com/gwj" rel="noopener noreferrer" target="_blank">here</a></p><p>📲 <strong>Social Media:</strong> Follow Jac for daily inspiration and updates @glistenwithjac on most platforms</p><p>⚡ <strong>Glisten With Jac Community:</strong> Join the tribe and connect with like-minded souls <a href="https://www.youtube.com/channel/UCUwOcVQhW23jO2hXns9tsew" rel="noopener noreferrer" target="_blank">here</a></p><p><br></p><p>Choose the connection that resonates with you and let the journey of healing and transformation begin!</p>
May 28, 2024
Align Your Root
<p>Embark on a soulful journey with our episode 'Align Your Root - 396hz,' delving into the rejuvenating powers of Reiki and its focus on the Root Chakra. Experience a profound sense of safety, security, and grounding as you surrender to the harmonious 396hz frequencies, carefully infused with Reiki energy. Elevate your healing journey further by exploring similar transformative tracks in our exclusive private podcasts— '<a href="http://app.helloaudio.fm/feed/75422aa4-294e-4bc7-b21b-c49ded237dda/signup" rel="noopener noreferrer" target="_blank">Reclaim Your Chakras</a>' for balanced energy centers and 'Reclaim Your Glisten' to access all playlists. Immerse yourself in the magic of holistic healing.</p><p></p><p><strong>To receive Reiki: Affirm to self "I desire to receive divine Reiki energy from Jac for my highest good."</strong></p><p><strong>No Reiki? No problem simply do not affirm to receive Reiki from Jac.</strong></p><p><br></p><p><strong>Connect and Work with Jac:</strong></p><p>🌐 <strong>Website:</strong> <a href="https://www.glistenwithjac.com/" rel="noopener noreferrer" target="_blank">glistenwithjac.com</a></p><p>🎧 <strong>Private Sound Therapy Podcast Playlist:</strong> Dive into healing frequencies <a href="https://www.glistenwithjac.com/glisten-with-jac/digital-experiences" rel="noopener noreferrer" target="_blank">here</a></p><p>🌟 <strong>Reiki and Wellness Experiences:</strong> Explore transformative offerings <a href="https://gwj.setmore.com/gwj" rel="noopener noreferrer" target="_blank">here</a></p><p>📲 <strong>Social Media:</strong> Follow Jac for daily inspiration and updates @glistenwithjac on most platforms</p><p>⚡ <strong>Glisten With Jac Community:</strong> Join the tribe and connect with like-minded souls <a href="https://www.youtube.com/channel/UCUwOcVQhW23jO2hXns9tsew" rel="noopener noreferrer" target="_blank">here</a></p><p><br></p><p>Choose the connection that resonates with you and let the journey of healing and transformation begin!</p>
May 22, 2024
Are you too focused on Healing?
<p>In this episode of Reflect & Reset, Jac offers a brief but impactful reflection on the balance between healing and simply being. Have you ever wondered if you're too focused on the process of healing? Jac shares her thoughts on why it's essential to find a balance and embrace the safety of just being. This reflection might be the perspective shift you need to find peace in your journey.</p><p><br></p><p><strong>Highlights:</strong></p><ul><li>Jac's insights on the potential pitfalls of being overly focused on healing</li><li>The importance of allowing yourself to just be and feel safe in the present moment</li><li>Strategies to balance your healing journey with moments of stillness and acceptance</li></ul><p><br></p><p><strong>Takeaways:</strong></p><ul><li>Understanding that continuous focus on healing can sometimes lead to unnecessary pressure and stress</li><li>The value of integrating periods of stillness and acceptance into your life</li><li>Embracing the concept that it is safe and beneficial to just be, without constantly striving for improvement</li></ul><p><br></p><p><strong>Special Announcement:</strong></p><p>Stay tuned for more reflections like this in Jac's upcoming private offering. This exclusive access will provide deeper insights and personal guidance, available only through this platform or for the select few in Jac's 1-on-1 program, Healer of Healers.</p><p><br></p><p><strong>Aligned Action:</strong></p><ul><li>Reflect on your current approach to healing and consider where you might benefit from simply being</li><li>Practice moments of stillness and acceptance throughout your day</li><li>Engage with the GWJ community on social media to share your experiences and reflections</li></ul><p><br></p><p>Thank you for listening to this episode of Reflect & Reset. If Jac's reflection resonated with you, please subscribe, rate, and leave a review. Your feedback is invaluable in helping us continue to bring you meaningful content. Until next time, take a deep breath, embrace the moment, and remember, it's safe to just be.</p><p></p><p><strong>To receive Reiki: Affirm to self "I desire to receive divine Reiki energy from Jac for my highest good."</strong></p><p><strong>No Reiki? No problem simply do not affirm to receive Reiki from Jac.</strong></p><p><br></p><p><strong>Connect and Work with Jac:</strong></p><p>🌐 <strong>Website:</strong> <a href="https://www.glistenwithjac.com/" rel="noopener noreferrer" target="_blank">glistenwithjac.com</a></p><p>🎧 <strong>Private Sound Therapy Podcast Playlist:</strong> Dive into healing frequencies <a href="https://www.glistenwithjac.com/glisten-with-jac/digital-experiences" rel="noopener noreferrer" target="_blank">here</a></p><p>🌟 <strong>Reiki and Wellness Experiences:</strong> Explore transformative offerings <a href="https://gwj.setmore.com/gwj" rel="noopener noreferrer" target="_blank">here</a></p><p>📲 <strong>Social Media:</strong> Follow Jac for daily inspiration and updates @glistenwithjac on most platforms</p><p>⚡ <strong>Glisten With Jac Community:</strong> Join the tribe and connect with like-minded souls <a href="https://www.youtube.com/channel/UCUwOcVQhW23jO2hXns9tsew" rel="noopener noreferrer" target="_blank">here</a></p><p><br></p><p>Choose the connection that resonates with you and let the journey of healing and transformation begin!</p>
11 total episodes available
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Frequently asked questions
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- What is Reflect & Reset?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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