by Kayla Davis
Welcome to the Reflect. Relate. Release podcast. I’m your host, Kayla Davis, a 20 year old college student at the University of Miami studying broadcast journalism and political science. In this podcast we’ll discuss navigating young adulthood as a Black woman, micro aggressions at a PWI, gaining confidence, impostor syndrome, relationships, passion and future…the list goes on and on! If you’re searching for real, authentic conversations about the Black girl experience, you’ve arrived.
Language
🇺🇲
Publishing Since
3/28/2022
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
May 31, 2022
<p>In this day and age, social media often makes us feel like we have to be millionaires before we turn 25 with our entire career planned out the second we graduate from college in order to be successful. I'm here to tell you that's not the case! It's okay to have some uncertainty and take the time to find what your passions are and apply them to your life.</p> <p>Our guest today is my cousin Myah Davie. Myah and I talk about how we found our passions through different paths and the journey we have taken to incorporate them into our careers. Along with career, Myah shares some tips from her life coach on how to create the life you want for yourself in the future.</p> <p>Resources for additional help:</p> <p>"How To Create The Exact Life You Want" </p> <p>https://www.forbes.com/sites/alysonkrueger/2014/06/14/how-to-create-the-exact-life-you-want/?sh=366235e078ce</p> <p>A 12 week guided manifestation journal to assist you in writing down your life goals: </p> <p>https://lovetplanners.com/products/manifesting-journal?_pos=1&_sid=3d7a7cca6&_ss=r&utm_source=google&utm_medium=paid&utm_campaign=12350075679&utm_content=131886919612&utm_term=manifestation%20notebook&gadid=542400754465&gclid=Cj0KCQjw-daUBhCIARIsALbkjSaSnpMdQfx7FtORGgXzmI0GUxIhEHpUWUCwqFG_9ryDZS3ize2I_yQaAlgDEALw_wcB</p>
May 17, 2022
<p>What does self love look like to you? How do you show yourself love on a daily basis? Do you know what your personal boundaries are?</p> <p>Our guest today is Tiyah Snell, a close friend of mine who has been like a sister. In this episode, Tiyah and I discuss what self love looks like to us and the importance of prioritizing yourself and your feelings over other's.</p> <p>Resources for additional help:</p> <p>"The Power of the Black Woman's Self Love Journey" by Denise Francis: https://www.youtube.com/watch?v=uh-M0FzgMcw</p> <p>"What Self Love Looks Like For Black Women" https://www.badassblackgirl.com/post/what-self-love-looks-like-for-black-women</p>
April 26, 2022
<p>Often times, it is so hard to feel confident about how you look in the mirror. Approximately 91% of women struggle with their body image according to dosomething.org. Today's episode dives into the social constructs placed upon women to achieve unrealistic beauty standards in relation to the body.</p> <p>Our guest today is Dr. Caroline Gomez. Dr. Gomez is a clinical psychologist at the University of Miami who specializes in emerging adulthood including identity formation and relationship building. Today we discussed what body image and sizeism looks like for us and strategies to reframe your mindset.</p> <p>Resources for additional help:</p> <p>"Sizeism Is Harming Too Many Of Us: Fat Shaming Must Stop": https://www.psychologytoday.com/us/blog/the-athletes-way/201708/sizeism-is-harming-too-many-us-fat-shaming-must-stop</p> <p>"What's The Difference Between Body Positivity and Body Neutrality?" https://health.clevelandclinic.org/body-positivity-vs-body-neutrality/</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Welcome to the Reflect. Relate. Release podcast. I’m your host, Kayla Davis, a 20 year old college student at the University of Miami studying broadcast journalism and political science.
In this podcast we’ll discuss navigating young adulthood as a Black woman, micro aggressions at a PWI, gaining confidence, impostor syndrome, relationships, passion and future…the list goes on and on!
If you’re searching for real, authentic conversations about the Black girl experience, you’ve arrived.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Information about guest appearances is not available.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.