Something significant that I see, read, remember or experience will evoke analysis and reflections based on my relatively long (born April 29, 1944) and varied past with our wellbeing in mind. With few exceptions, I avoid political and religious topics that can be divisive, and concentrate on providing an educational, positive and uplifting program.
reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast)
This week’s program is principally devoted to Iran. Based on the trip my wife and I took to Iran in 2023, I reflect on how what we learned may be helpful in understanding this enigmatic republic and the chaos we are now witnessing that is affecting our wellbeing.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
6 Mar 2026
Two. Books-Two Events: Wellbeing. Values
In this week’s program I reflect on two very different events I attended on February 28 confirming the importance of similar values for our wellbeing. The first from 8:15 to 5 was the NeuroEdu Conference highlighting the values of kindness and compassion. The second from 6 to 8 was the funeral of attorney José Luis Ramirez Irizarry who devoted his entire 43 year professional career to the Economic Development Administration (Fomento). He was. General Counsel under very diverse administrations when over 36 years we negotiated with my very diverse clients thousands of tax and tax exemption issues. He was extremely competent, and yet always humble, responsive and kind. He was a good example of what the speakers at the NeuroEdu Conference earlier that day were telling us. He exuded wellbeing.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
20 Feb 2026
Corazon Boricua – An Expanding and Inclusive Heart
Our guests this week are. Creative Strategist Gredel Berrios and Artist Rocio Delgado both born, raised in Puerto Rico and living in San Diego. As part of the Puerto Rico diaspora they have developed the Corazon Boricua whose significance they explain as well as part of the special edition cap for the Puerto Rican Heritage Night game between the San Diego Padres and the St. Louis Cardinal on May 9, 2026
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
13 Feb 2026
Mindful Living … Mindful Death
Attending a Ponce family funeral listening to various podcasts on the way, in this week’s program we reflect on the difference between resume or transactional values vs eulogy or meaningful values to which we want to flow.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
6 Feb 2026
Sacred Light
Eric Tabales’ new exhibition titled Sacred Light complement articles on brain expert Tanzi, psychotherapist Tallis, and others, as well as Sunday’s Gospel for this week’s reflections.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
30 Jan 2026
Joaco Monserrate and Monica Frontera
In this week’s program with prominent defense attorney Joaquin Monserrate-Matienzo we reflect on the criminal justice and prison systems as well as the case of our ex Governor Wanda Vazquez. When I arrived at the Station, Joaco was with Monica Frontera, my WIPR mentor, who was expressing her admiration for his pediatrician brother and their entire family
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
23 Jan 2026
Family Ski Trip
On this week’s program recorded by phone from my son’s home in the Boston area I reflect on the value of quality family time, and my activities in the New England area balanced by keeping up with other important responsibilties back home.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
9 Jan 2026
Flowing with Lily
My guest this week was Lily Garcia Catala. Parting from her latest book “Y Sigo Fluyendo” we reflected on four terms: Flow, Time, Ageing, and Death – all with our well being in mind.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
12 Dec 2025
Mann The Mentor
In the program, my Andover classmate, Bill Mann, and I reflect on class reunions, our Andover experiences, and more importantly, his critical mid-life spiritual and personal changes in outlook.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
7 Nov 2025
Tato Cortes Professional Stories
My guest was Tato Cortes. We reflected on the importance of written goals and effective transitions via his personal and professional life, including his stint in Vietnam and his roles at Fiddler, the Angel Ramos Foundation, and as Chair of our family businesses in San Patricio Village. Also took a photo of WIPR’s mission statement so in tune with the goals of Reflections.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
25 Sept 2025
Siblings TASIS Education Stories
My siblings Fernando and Maritere were my guests to discuss their TASIS Dorado stories and the role of education in this polarized world that needs to address violence.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reflectionsbyjorgegonzalez.substack.com (https://reflectionsbyjorgegonzalez.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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